Russell Ramsay
@CBT4ADHD
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Dr. Russ Ramsay has a solo, virtual practice, is author of 5 books on adult ADHD, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program.
Remote
Joined January 2012
FYI... Evolution of CBT for Treating Adult ADHD | Psychology Today
psychologytoday.com
CBT is an evidence-supported treatment for adult ADHD. Evolving trends in CBT have already improved adult ADHD treatment, and some hold the promise of further gains.
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#dbt4adhd Starting an informal video series on DBT adapted for Adult ADHD at yon Substack. You're invited to visit. --> https://t.co/wQf3buGFKI
#dbt
#dbtskills
#mindfulness
#wisemind
#adultadhd
#adhdawareness
#community
#therapistsconnect
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Finally meeting friends in analog!
Reflecting on a fabulous and fun conference week with @CHADD_ADHD at the #adhd2025 conference, where I feasted on friendship and collegial fellowship. #adhd #adhdawareness #community #TherapistsConnect
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FYI... discussion about the power of inhibition... https://t.co/Eht8XrqQyY
#ADHD #Entrepreneur #ADHDEntrepreneur #ADHDPodcast #ADHDAdults #Podcast #TheImpusiveThinker #TacticcalBTS
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FYI: Part 2 of my Kahn Klinics podcast interview https://t.co/qZuplEzfGq
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A tremendous loss of a brilliant, good person.
chadd.org
Thomas E. Brown, PhD was a dedicated researcher, psychologist, author, and ADHD advocate. CHADD honors his legacy.
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Here is Part 2 of my conversation with Caroline Maguire, M.Ed. on The ADHD Social Playbook that is now live. If Part 1 resonated with you, I hope you’ll join us for the rest of the conversation. https://t.co/kAlfXcNLc2
podcasts.apple.com
Self-Improvement Podcast · Updated Weekly · Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent...
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Many adults with ADHD struggle with perfectionism, are driven by their emotions, and seek approval from others to their own detriment. This is why, by @CBT4ADHD https://t.co/4TDPUjGalx
psychologytoday.com
3. Externalization of self-worth.
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FYI... Adult ADHD and a Big 3 of Negative Thoughts | Psychology Today
psychologytoday.com
3. Externalization of self-worth.
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I had the chance to talk with friend and colleague, Caroline Maguire, M.Ed. on The ADHD Social Playbook about the relationship between ADHD and anxiety. https://t.co/kAlfXcNLc2
podcasts.apple.com
Self-Improvement Podcast · Updated Weekly · Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent...
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The audiobook version of The Adult ADHD & Anxiety Workbook is 50% off for the next few weeks. FYI. https://t.co/QiirD3sXQi
audiobooks.com
If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may...
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Just released: @guilfordpress Living Well with Psychosis! A practical, recovery-oriented guide for living a full life with psychosis. Based on years of work & science. Grab your copy today👇 If it speaks to you, I’d love it if you left a review. https://t.co/DamUvgCQAc
amazon.com
Leading psychologist Aaron P. Brinen busts myths and helps you build the life you want in this empowering book. Dr. Brinen provides step-by-step guidance for becoming a strong self-advocate, naviga...
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FYI... my Adult ADHD Tool Kit is now available as an audio book. https://t.co/3kQ0rxW5z0
audiobooks.com
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere...
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FYI... The Adult ADHD and Anxiety Workbook: Summary Review https://t.co/oKXANdaj8z via @Tal_Gur
elevatesociety.com
What if the very tools you need to manage your ADHD and anxiety have been within reach all along—just waiting to be unlocked? In The Adult ADHD and Anxiety Workbook, psychologist J. Russell Ramsay,...
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FYI... the audio version of my most recent book is on sale for 50% off for the next couple of weeks... https://t.co/eIfvj0idIT
audiobooks.com
If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may...
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Mental Wellness is hard to maintain in this current uncertain and stressful political and cultural environment. Even if doing all your therapy. In my first @PsychToday blog post, see why and what to do! https://t.co/1dax08wz8C
psychologytoday.com
Why mental wellness is hard in this political and cultural climate—and what to do.
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FYI... Adult ADHD Diagnosis and Treatments https://t.co/xteEpVvMUj
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