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Rana Bamousa Profile
Rana Bamousa

@BulletproofRain

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Senior MSk PT/Lecturer @iau_ksa |Alumni of @brightphysios | #PainScience|Community service| Communication|Education| Exercise |Proud Mom🤍| Reader & Writer♐️

Here & There
Joined February 2013
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@BulletproofRain
Rana Bamousa
7 years
Under this tweet I shall be sharing thoughts and ideas of how can a physiotherapist leave a positive impact on a patient's life, and discuss ways to foster an effective therapeutic encounter. Stay tuned✨
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@BulletproofRain
Rana Bamousa
2 months
"و أفوض أمري إلى الله، ان الله بصيرٌ بالعباد".🤍
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@tomgoom
Running-Physio
2 months
Not all heel pain is Plantar Fasciitis!
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@BulletproofRain
Rana Bamousa
2 months
“You get to a place in your life, where you start to be guided by something that’s larger than yourself.” - Wayne Dyer
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@BulletproofRain
Rana Bamousa
2 months
They say: It takes patience to recognize that you are sometimes at fault; patience with yourself, and the humility to resolve that you will do better in the future. Therefore, it is necessary to understand that “To build patience is to build mastery”. And that We can only create
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@Tumb1ryat
تــــــ (Quotes - إقتباسات)
2 months
صباح الخير،وبعد:
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@Nawaf_Nhar
✍️PT NHAR
2 months
#️⃣ ثريد: الفرق بين Adductor Longus و Gracilis 🦵🔥
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@michangus
michelle angus
8 years
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@Nawaf_Nhar
✍️PT NHAR
2 months
ثريد: مبادئ الـ Neuroplasticity ✨ 🧠 هل تعلم أن الدماغ عنده قدرة مذهلة على “إعادة ت��كيل نفسه” حسب خبراتك وتدريبك؟ 👇
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@BulletproofRain
Rana Bamousa
2 months
Your words could be 💯 true! if the physiotherapy society gave in to such downgrading messages, and stopped defending its own identity and power as a profession. So a kind request to everyone who is part of this profession: Enough with the jokes, what’s happening in the world
@PT_Raniia
PT. Rania Shuaib | رانيا شعيب
2 months
تخصص العلاج الطبيعي قاعد يودّع
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@ashgmann
Ashley Grossmann
3 months
Exercise of The Week | Medial Hip Stability This drill does two things at once: 👉 Exposes hidden imbalances in the adductors and medial hip stabilisers 👉 Doubles as a brutally effective exercise to build strength where you’re weakest Watch Now: https://t.co/2E5z1gR2Vi
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@BulletproofRain
Rana Bamousa
3 months
👏🏼
@PT_HEROESS
PTHEROES
3 months
بتنسيق وقيادة دانا العنزي (PT) @PhysioDana انتهت محاضرة ثرية بعنوان "مقدمة في مفهوم الألم المزمن في العلاج الطبيعي " 🤩👏🏻 من تقديم @maialdera 🤍، شكرا لإثراءك ، إلى أن نلتقي في محاضرات أخرى بإذن الله.. نلتقي بكم في قادم المحاضرات كونوا على الموعد 🔜
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@PT_HEROESS
PTHEROES
3 months
استمرارًا بسلسلة محاضرات الـ PT HEROESS لشهر سبتمبر 🤩 وكالعادة عنوان من العيار الثقيل من تقديم @maialdera 👀❗️ ▫️ "مقدمة في مفهوم الألم المزمن في العلاج الطبيعي " 🔔 فعّل الإشعارات 💢 انتظر يوم الإعلان عن باركود التسجيل ⚠️ المقاعد محدودة
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@AlwaysKeepL
Always Keep Learning
3 months
How quiet people make a big impact
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@BulletproofRain
Rana Bamousa
3 months
Seen lots of patients with the same complain… sadly this video describes a global concern, and Lack of Proper PT Education worldwide!! This is why we keep saying and emphasising that: #Motion_is_lotion And movement is therapy And sometimes it’s more than just go and do the
@PeterAttiaMD
Peter Attia
3 months
How one exercise restored independence for a 70-year-old patient | Stuart McGill, Ph.D. (@drstuartmcgill ) This clip is from episode # 287 of The Drive which was rebroadcasted on 9/1/25. In the full episode, we cover: -The difference between acute and chronic back pain, and
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@StarWalk
Star Walk
3 months
🌕 Don’t miss the Blood Moon on the night of September 7–8, 2025! A total lunar eclipse will turn the Moon a dramatic red as Earth’s shadow passes across it. 📱 For the exact timing in your location, open the Sky Tonight app. Will you be watching this Blood Moon? 🌌 #BloodMoon
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@mansourpt
د. منصور الشهري
3 months
#اليوم_العالمي_للعلاج_الطبيعي يصادف في الثامن من سبتمبر من كل عام، وسيكون موضوع عام ٢٠٢٥ حول #الشيخوخة_الصحية، مع التركيز على الوقاية من #السقوط و #الضعف (#الوهن) المرتبط بالتقدم في العمر. وقد قام الاتحاد العالمي للعلاج الطبيعي بإصدار النشرات التثقيفية وموادها المرفقة باللغة
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@BulletproofRain
Rana Bamousa
3 months
Good morning #PTs and Dear former #PT_students ✨ A great read for a wonderful Friday 🤍
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