F3 Bucktown
@BucktownF3
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Fitness, Fellowship, Faith = F3. A volunteer, non-professional led workout for men. The group strives to be active in the community and provide social fun too!
Chicago, IL
Joined April 2020
It may have been warmer and muggier than promised, but we still jailbroke to our heart’s content at the #goatrodeo. 4 PAX and all the humidity beat yesterday. @F3Chicago @F3Oakpark
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4 PAX including 1 DR from @F3Omaha ! A classic #MaryLouQ with 10 BOYO after every set. We used all the park had to offer including light post runs, rock hops, and Irkin/Derkin combos. Wednesday’s at 0530 at Walsh Park! @F3Chicago
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5 pax in the gloom to go on a journey to vanquish Humbaba. Classic #LeMondQ. @F3Chicago @F3Oakpark #iaintafraidofnogoats
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4 PAX got after it with lots of burpees, jump squats, and BBS. The snow is gone and we enjoyed the gloom! @F3Chicago TheGoatRodeo is every Wednesday 05:30 at Walsh Park!
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3 pax for a morning run on the 606 Trail. At Damen we did a Core Thang and a Plyo Thang…always remembering to close out each Thang with 10 x BOYO… a #marylouq classic. #iaintafraidofnogoats #f3chicago #goatrodeo @F3Chicago
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6 PAX for a classic #marylouQ at the Goat Rodeo. 10BOYO FTW. We meet at Walsh Park every Wednesday at 05:30am. Cmon out! @F3Chicago #SYITG #GoatRodeo #iaintafraidofnogoats
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F3 is a free men’s workout held rain, snow, shine or COLD. Weds 0530. 3 for a run on the 606 trail. We built some bridges with planks and enjoyed the gloom together. Lemond prepped for #theglooming . #coffeeteria #MaryLouQ @F3Chicago @F3Oakpark
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9 strong for a classic #MaryLouQ at the Goat Rodeo with lots of BOYO. Join us at the new time 05:30 on Wednesday’s at Walsh Park (Ashland and 606). @F3Chicago
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10/5 9 PAX #NameORama at #TheGreenRoomAO. Free men’s workout in #Chicago every Tuesday 5:30am. #SYITG
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Join #Lemond for a 6am beat down at the Goat Rodeo on Wednesday Oct 6. F3 is a free, peer led workout for men, held outside rain/snow/shine (but no lightning). Goat Rodeo meets at Walsh Park on Wednesdays.
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10/5: 9 at #TheGreenRoomAO for a back-to-back Q by Sumo! Grateful to have @slaughterF3 in The Gloom, leading by example to #PickUpTheSix. Shoutout to Sully #DR from @F3Naperville who #EH’d #FNG Marshmello. 2 for an EC Run and all PAX stayed for #PLC! @F3Nation #MTAW
Thanks for the hospitality @F3Chicago. Especially you @SparkofSA. Great Q today by Sumo at the GreenRoom. And again, coffee with real mugs after. Welcome FNG Marshmellow. I’m outta here before it gets cold. https://t.co/AoYsQ0Gq02
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3 PAX (including DR Hey Boss from @F3Jacksonville ) for a humid beat down on Chicago’s #606 trail. Lots of 8-count burpees and a Motivator from 8. #MaryLouQ @F3Chicago #iaintafraidofnogoats #WalshPark
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7 PAX for a soggy #Lemond beatdown in the gloom. Very tough. Very rewarding. 2 DR made for a great workout. Walsh Park 0600 on Wednesday’s. #TheGoatRodeo #iaintafraidofnogoats #freetoallmen @F3Chicago
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7 PAX for a #MaryLouQ at @BucktownF3 @F3Chicago Goat Rodeo: #APFT. 2 min Merkins+BBSitups+2 Mile run. Great to see the Naantan support @F3_Denari @VaronesChris #iaintafraidofnogoats
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4 pax gathered (including one first return!!) for a core+modified murph. Come check us out. @F3Chicago meets 5 days a week, including Wednesday’s at Walsh Park, 0600! #freetoallmen #iaintafraidofnogoats #MaryLouQ
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It was a “sweet” workout the morning for a modified Monkey Bar Murph, care of SweetTooth himself! Welcome to FNG CrockPot! The Goat Rodeo is Wednesday’s at 0600, Walsh Park (Ashland/606) #respect #iaintafraidofnogoats #plantServeGrow #notacult @F3Chicago
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5 PAX ran around the Goat Rodeo on a beautiful Wednesday morning. Thankful for these HIMs. #MaryLouQ #iaintafraidofnogoats @F3Chicago meets Weds at Walsh Park at 6am!
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6 Pax arrived in the surprisingly chilly gloom at #TheGoatRodeo for a classic Lemond beat down. Welcome FNG #Madoff! Cool temps did not cool our spirit! Then the sun came up for a glorious show!
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5 for a Wednesday #GoatRodeo beatdown courtesy QIC #Homer @VaronesChris! Grateful to be together as brothers at @BucktownF3 🐐 #DRP #SYITG #iaintscaredofnogoats
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5 PAX for a #MaryLouQ at the Goat Rodeo. @F3Chicago has workouts 5 days a week. Check it out! @F3Oakpark @F3Naperville @F3Evanston
#iaintafraidofnogoats
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