Born To Be Free
@BornTo_BeFree
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🙌🏼Challenging “BIG” Skincare through non-toxic living w/ tallow based, chemical free products & reclaiming our natural right to freedom & well-being🇺🇸
Joined July 2013
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Pinned Tweet
“Saturated fat (from animals) makes you fat”
What’s the biggest lie you’ve been told in regards to health?
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If he don’t look at you the way I look at steak & eggs, then you better MOOve on 🐮😝
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Everyone at work is eating lettuce and I’m over here with a big container of ground beef and organs 🤪
My lunch is always a good conversation starter in this female dominant industry😏
#LeadWithMeat
@beefinitiative
@modernTman
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I'm trying to comprehend why some vegans abstain from eating meat due to empathy for animals.
Plants are also living organisms. How do we decide that animal life is more important than plant life?
Additionally, the chemicals used to cultivate plants not only harm soil and the…
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When breakfast was so good, you just had to do it all over again😍
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Massive bone loaded with amazing nutrients and vitamins to start my day!
Eat nose to tail, the organs are the most nutrient dense part of the animal. The sacrifice of an animal’s life should go to good use, eat everything in between.
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People always ask me if I get sick of eating steak all the time, how could I get sick of the best tasting food there is out there? Especially when you can have different cuts for dinner every night.
Knowing that it’s the most nutrient dense food there is makes it that much…
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Ribeye cooked to perfection 👌🏼
Animal-based way, is the ONLY way for me! 💪🏼
@SBakerMD
@CarniClemenza
@MrSollozzo
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Meet my mama. 48 years old. She’s all Proof of Work😏💪🏼
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The only animals on this earth that are obese, are humans and their pets… think about that one for a second
@SBakerMD
There’s only 1 explanation… the food we’re eating
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Get grounded and that early morning sun!
There’s no UV or UVA/UVB first thing in the morning. Sunlight is 40% infrared light at this time.
Benefits of early morning sun:
🌞 increases energy & mood
🌞improves immune system function
🌞helps promote hormones like cortisol,…
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@MrKatz
Definitely do it
I’ve seen it reverse so many health issues, obesity, inflammation, autoimmune disease, cancer to name some
It heeled my gut &
I will never go back.
Don’t even hesitate, commit to doing it & I guarantee you’ll see & feel a huge difference
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Cleaning up your toxic environment can be overwhelming. When I fell down the ‘toxic-free’ rabbit hole, I didn’t know where to start.
The best advice I could give is to start small and little by little make changes.
I had a whole closet filled with Costco stuff, and it seemed…
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1 out of 2 Americans are diabetic.
45% are Obese.
75% are Overweight.
50% of Americans will get cancer.
This will not change, unless we make lifestyle changes.
Stop putting poison on your skin & in your body. Cut out the seed oils, eat more meat, & know where your food…
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Clams, oysters & a strip steak🤤
Name a better meal. Good luck…
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I live for the bone
There’s no food that comes close to this 🤤
Tomahawk Ribeye is by far my favorite cut
Name yours 👇
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In case you needed a reminder of why I rarely go out to eat😏
@John_Scavone
Another slamming filet mignon from my peeps at
@beefinitiative
@kandccattle
🙏🏼🥩
& this Pinot Noir is absolutely phenomenal!!
@BenJustman
🍷
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Look at them yolks 😍
Do you know where your eggs are coming from? Or what the chickens are eating?
I get my eggs from a local farm and know exactly what the farmer feeds his chickens. No antibiotics, no BS.
Don’t trade convenience for your health. It’s easy to go to a…
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Perfected my chemical free Tallow Balm!!! 🙌🏼
Paving the path to freedom with toxic free skincare products 🇺🇸🙌🏼
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Had to see what all the hype was about, Redmond Real Salt is the BEST salt out there!! I’ll never go back🙌🏼
@MrSollozzo
@CarniClemenza
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Deliciousness 🤤
The best filet mignons from
@beefinitiative
@kandccattle
🙌🏼🙏🏼
Grocery store meat can’t touch this.
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Life is too short to eat fiat food & shitty steaks.
That’s why I order from the
@beefinitiative
@kandccattle
On tonight’s menu: Chuck & filet mignon😏
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🔥HOT off the iron🔥
The bone’s the best part. I don’t have a dog. And I’m not shy.
@beefinitiative
@modernTman
@John_Scavone
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Women thrive on animal protein too!💪🏼
Positive effects:
⚡️Improved skin, hair & nails
⚡️Weight loss
⚡️Better libido
⚡️Better energy
⚡️Hormone balance
⚡️Improved fertility
Just to name some
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I can’t tell you the last time I drank on a Monday… but I just had to try another wine from the ‘Big Red Box’, I hear the cab franc pairs best with a delicious steak & man, ain’t that the truth😋🍷🥩
This natural wine just hits different.
A huge thanks to these great peeps…
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Me and
@John_Scavone
might be joining you guys in the not so distant future! El Salvador was absolutely amazing, everyone’s values are aligned, freedom and preservation of private property are priorities and it’s still so early on in their development. I can’t wait to see its…
What a week living off Bitcoin in El Salvador at the
@swan
house looks like 🌋⚡️🇸🇻
Hint: we loved it so much we’re moving there 🙌
“This is the land of mana, of freedom, everything in freedom is here. Freedom in money, freedom in medicine, freedom in the internet. This is…
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Dinner last night was out of this WORLD🙌🏼
Not pictured was the 18 oyster appetizer 😋
This whole meal; phenomenal bottle of wine, 2 filet mignons, 2 chuck-eyes, 2 lobster tails, and 18 oysters, would of cost us at LEAST $450 + tip.
Andddd it wouldn’t have even compared to…
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#ElSalvador
has the most beautiful sunrises & sunsets.
Missing these breathtaking moments so much!
The motivation to leave the fiat lifestyle is real 🌞
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When 2 orders of
@beefinitiative
align with my weekly order from the local farm 🙌🏼😍
It’s the little things in life
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There are no shortcuts in life. But I can guarantee if you eat a good amount of clean regeneratively raised beef, you’ll feel and look amazing🙌🏼
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I always start my day with a well-balanced breakfast. Fresh eggs from the farm, cooked in my yummy homemade beef tallow, avacado, bacon & if you know me, of course my meal is never complete without a side of the nutritious, delicious bone marrow from
@beefinitiative
@modernTman
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When my little bro & sis slumber with us, they learn a whole damn lot about eating REAL food, sovereignty, &
#Bitcoin
😍🙌🏼
Share your wisdom with the younger generation, they need all they can get right now
@John_Scavone
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A ribeye a day will keep the doctor away😋
Steak & eggs are my favorite combo.
Breakfast for kings & queens right here👑
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This explains the violent responses to some of my tweets 😆
We can only hope that these people seek help and wake up before they harm themselves or others.
Thanks
@SBakerMD
for breaking it down.
Vegans clearly break more bones, they don’t heal as well and have high rates of mental illness (thread)
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Just call me the Carnivorous Picasso😜
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Tomahawk & filet mignon might be my new favorite combo. If you don’t eat your steak like this, you’re committing a sin.
Absolute perfection👌🏼
Tell me your favorite cut.
@beefinitiative
@modernTman
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Goddamn. This vino is 🔥🔥🔥
Paired perfectly with this slamming chuck roast
If you haven’t tried this wine yet, you’re missing out.
@BenJustman
@beefinitiative
@John_Scavone
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Sometimes you just gotta sit your ass in some grass, watch the early morning sun rise & breath. Take it all in 🌞
#Grounding
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Beef, lobster & bacon 😋🐮🦞🐷
Fresh from a local farm out on Long Island👨🏻🌾
#HoldTheSeedOils
#KnowYourRancher
#BeefIntelligence
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Just a girl who appreciates high quality meat, eggs, & butter😌
This is what I call “Living the good life”.
#BeefIntelligence
#ShakeARanchersHand
@John_Scavone
@beefinitiative
@modernTman
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Today, we said F everything and went to the beach to get grounded. It’s amazing how healing nature is for us physically and mentally.
The beach is my happy place 🙃🌊☀️
@John_Scavone
P.S. can you guess my favorite vineyard?
@BenJustman
😏
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Another day phenomenal ribeye from the
@beefinitiative
Are you guys ordering your beef from here yet or your local rancher?
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I have about 800 soaps curing & getting ready for the launch! 🥲
#BornToBeFree
🇺🇸
#AllNaturalSkincare
#SkincareYouCanEat
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The best thing about the
@beefinitiative
is that it’s network helps you find local, reputable, regenerative farms in your area. Cotton Cattle Company in Asbury, NJ has become one of our new favs!
Love the different options each farm has to offer, and so happy to be able to…
Little rib-eye & chuck filet action
Only the best of the best from
@beefinitiative
The exuberance of knowing your rancher just shows in the color of the steak 😆
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Leftovers are very rare in this house, but when we have them, breakfast is a mouth watering masterpiece 🙌🏼
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The man. The legend😎
So happy to finally meet you
@modernTman
you’ve been a true inspiration for
@John_Scavone
and I on our mission to attain optimal health. We appreciate all that you do and honored to be apart of the
@beefinitiative
mission 🧡
#BeefIntelligence
@BTC_Mass
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3 pounds of scallops (255g of protein) for lunch 😯 Sundays are for cheating on quantity, never quality 😉 you guys like scallops?
We call this dish “Scallops Allá Scavone” 🤌
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His + Hers. This just never gets old 😏
Runny eggs > other condiments, any day.
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I apologize in advance for the overwhelming amount of coffee pics I’ll be posting this week ☕️ 🇸🇻
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@BitwiseInvest
And this auditable feature of Bitcoin is exactly why it’s the worlds greatest monetary tool, and why gold is a distant 2nd
The non-physical nature of Bitcoin is a feature, not a bug
Few 🤭
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Proof of work!🤝😏
#BeefIntelligence
Texas Slim's Cuts🥩🔥🔪
"They're a Cut Above"
I had to say it, you would too if you were Texas Slim🤣
Love Ya'll
Now get your Cattleman's Feast on!
@beefinitiative
Cleanest Beef in the Nation🤝🕶
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Strong end to a productive week. Everyday is a stepping stone to getting better & better. Health is wealth & when both are on point, happiness follows 😉
My words of wisdom for today.
#FoodIntelligence
#SourceOfTheSeed
#ProofOfWork
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10/10 for the limited edition bottle. Gotto get me some more of that
@BenJustman
😏🔥🔥
#PeonyLaneVineyards
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Another day another spread 😋
This lifestyle never gets boring when there are so many cuts to choose from!
@beefinitiative
@modernTman
Who can guess what we have here tonight?
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They say El Salvador has the best coffee in the world.
I can verify that✔️
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A little meal prep change up this week:
🔥Carnivore Meatballs🔥
⚡️ground beef
⚡️ground organs; liver, heart, kidney, lung
⚡️eggs
⚡️raw milk
⚡️maple syrup
⚡️fresh herbs
⚡️fry in pork fat
WARNING: You may find that regular meatballs don’t taste as good after you try these…
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Going out to dinner tonight and our friends picked the restaurant.
You already know I looked up the menu to make sure they had steak😂
“I’ll take the Strip steak, cooked medium rare, more rare actually. I’m also extremely allergic to seed oils, so can you please cook it with…
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Animal based diet changed our lives, have you started your journey yet??
@John_Scavone
I havent craved a “cheat meal” since I started, all I crave is red meat.
There’s no better food out there. It has the most unique combo of vitamins & nutrients
What are ya waiting for?!💪🏼
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It hits just right 😏👌🏼
#BeefIntelligence
#KnowYourRancher
Steak from a rancher that’s part of the
@beefinitiative
just hits different
Look at that color & marbling 🤌👌
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My favorite “go to” cut is on the menu tonight😏
This is an easy peeps. Guess the cut🙌🏼
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Phenomenal dinner, 2lb Tomahawk Ribeye & 1lb Filet Mignon🤌🏼😋
How much would this cost you at a steakhouse??
Only the absolute best from
@modernTman
@beefinitiative
@kandccattle
🤝
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The pleasure was all mine🧡🧡🧡
Nope! definitely no larping😂😂😂
@modernTman
Had the pleasure of meeting
@BornTo_BeFree
yesterday! She's all proof of
#beefintelligence
... No larping here 😂🧡🧡🧡🧡
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Burger with a runny egg and egg bun. Who said carnivore would be boring 😌
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Did you know that women are born with their eggs? This means that when your grandmother was pregnant with your mom, a part of you was already formed
Generational health starts with you🫵🏼
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Happy Independence Day to my fellow Americans 🇺🇸
On this day 247 years ago, America was born.
Although the America of today is far from the vision that our founding fathers had for this beautiful country, I still feel a sense of gratitude in having the ability to fight for our…
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Dinner is served 😋
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@AlpacaAurelius
Girl dinner 💪🏼
If he don’t look at you the way I look at steak & eggs, then you better MOOve on 🐮😝
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Kick ass workout ✔️
Now it’s time for my favorite post workout meal. Can you guess what we’re having? 😋
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When you’re a New Yorker, you have to make it a priority to travel somewhere warm in the winter. Got to get that daily dose of vitamin D🙌🏼 The only thing I’m truly missing is my delicious Grass fed beef from
@beefinitiative
@modernTman
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🧵 Did you eat your eggs this morning?
Eggs aka “Nature’s Multivitamin” are loaded with high quality protein, great fats, vitamins, minerals & everything your body requires to survive and thrive.
One egg contains:
⚡️Vit B12
⚡️Vit B3
⚡️Vit A
⚡️Vit B5
⚡️Selenium
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There’s always room for improvement, for growth, for becoming the absolute best version of yourself
⚡️Eat an animal based diet
⚡️Eliminate toxins
⚡️Exercise
⚡️Get sufficient sleep
⚡️Get grounded with the Earth & in touch with nature
⚡️Spend more time with loved ones
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Sauna post workout has become my new favorite bio hack. Now I just need to find a cold plunge 🥶
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Get out there and kick ass today.
Do something to better yourself.
Get grounded, get active, get that natural vitamin D, fuel your body with super foods from regenerative sources💪🏼🌍 🥊🌞🥩
What’s holding you back?
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🧵
99% of laundry detergents are loaded with harmful chemicals that saturate your clothes, and rub off into your skin.
Your skin is your largest organ and absorbs everything you put on it. Once absorbed into the skin, this is a direct entryway into your bloodstream.
One of…
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That face you make when you’re talking up your tallow based skincare line &
#BeefIntelligence
to
@cjasonmaier
only to find out he’s vegan 😆
Thank you for being so kind, it was such a pleasure chatting with you, cannot wait to read your book!! 🙌🏼
@John_Scavone
@beefinitiative
…
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1- Christmas came early!🥩My favorite delivery! I can’t say enough great things about
@beefinitiative
They blow any grocery store, fiat meat out the water. I only eat the best, bc you can’t put a price on your health👌🏼it’s always packaged to perfection too
@modernTman
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Last meal before our 24 hour fast 😋
Denver & sirloin on tonight’s menu
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