Bulldog Sports Performance
@BoomtownStrong
Followers
202
Following
100
Media
182
Statuses
406
Strength & Conditioning Program at Burkburnett ISD | Comprehensive Program Grades 6-12 | Jeff Brull: Director of Sports Performance
Burkburnett, TX
Joined February 2022
Congratulations Desiree! She exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors! @burkburnettisd @BradOwenBISD
0
0
4
Congratulations Jason! He exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors! @burkburnettisd @BurkBulldogFB @BradOwenBISD
0
0
3
Feeling sluggish mid-workout or game? 🏈 🏋️♀️ It could be a glycogen drop, not just “low energy.” Glycogen is your body’s stored form of carbs the main fuel your muscles rely on during intense training. When it runs low (due to poor fueling or back-to-back sessions), your
0
2
9
Congratulations Kiani! She exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors! @burkburnettisd @BradOwenBISD
0
0
1
Congratulations Kayden! He exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors! @burkburnettisd @BurkSoccer86 @BradOwenBISD
0
0
4
🚨NEW SCHOOL CLEAN RECORD🚨 Luke Kirkpatrick breaks his own school record this morning with a 300lb clean. He will be an absolute menace to opposing teams this Fall! Congratulations Luke! @burkburnettisd @BradOwenBISD @dctf
0
1
9
Congratulations Landrie! She exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors! @burkburnettisd @BradOwenBISD
0
1
3
Congratulations Aiden! He exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors! @burkburnettisd @BurkSoccer86 @BradOwenBISD
0
3
5
🇺🇸THEME THURSDAY🇺🇸 Show up in your Red, White and Blue at Summer Pride for Patriot Day!! Participants get free popsicles!
0
0
3
Tomorrow is our first THEME THURSDAY of Summer Pride…NEON NINJAS!! Come dressed up in your brightest neon and enjoy a popsicle after your training session!
0
0
2
A study found that 7 days of creatine (20g/day) improved cognitive accuracy by 4.9% on the Stroop task, a test of focus and attention. I have said this for a few years on podcasts that if my grandmother was alive I would have her supplementing with creatine daily! If you're not
"It may take about 10g of creatine per day to improve bone health." -Dr. Scott Forbes This is really interesting because we are seeing more studies examining creatine and it's role in the aging population in regards to both brain and bone health. My next question is how long
3
13
67
Real NBA Offseason Training 5 Second Eccentrics - 225x2 11 Year NBA Vet
6
16
222
🚨NEW WOMEN’S RAW SQUAT RECORD HOLDER🚨 Freshman, Naveah Rangel, squats 330lbs this morning to break her own previous school record of 315lbs. Congratulations Naveah! Burkburnett ISD
0
0
1
🚨NEW CLEAN RECORD HOLDER🚨 Junior Luke Kirkpatrick sets a new school clean record with a lift of 290lbs!!! Congratulations Luke!! @burkburnettisd @BurkBulldogFB
1
1
11
Congratulations Maddie! She exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors! @burkburnettisd @BurkAthletics @ladysoccerburk @BradOwenBISD
0
1
2
Congratulations Ryan! He exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors! @burkburnettisd @BurkAthletics @BBDunkinDogs @BradOwenBISD
0
0
3
Congratulations Sam! He exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors @burkburnettisd @BurkAthletics @BurkBulldogFB @BradOwenBISD
0
0
3
Congratulations Lydia! She exemplifies the Bulldog Way & will receive an Athlete of the Month t-shirt from our sponsors @burkburnettisd @BurkAthletics @BradOwenBISD
0
0
2
🚨NEW RAW SQUAT RECORD HOLDER🚨 Sophomore Hunter Mowat brings 515lbs up from the basement for the record! Congratulations Hunter! @burkburnettisd @BurkBulldogFB @BurkAthletics @burkburnetths
1
0
8