Beachbody
@Beachbody
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286,610
Following
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Media
8,479
Statuses
31,373
Helping people achieve goals & live healthy, fulfilling lives. Creators of BODi, LETS GET UP!, 9 Week Control Freak, Shakeology & more! 💪💙 #TeamBeachbody
Santa Monica
Joined January 2009
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10 MILLION VIEWS! 🎉 Congrats to the Beachbody icon and legend,
@ShaunT
! If you've ever pressed play on Insanity drop a 💪💦
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"You're never going to be 100% ready and it's never going to be the right time, but that's the point. It means that every moment is also the right moment. If you want it, you just have to do it!" RT if you're getting it done today, like Krystle!
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HAPPY BIRTHDAY, Shaun T — make his day extra special by leaving him some birthday love below! 💙🎉
#ShaunT
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RT if you're loving the hustle from Instagram user @ johnmattes55! ❤️
Transform :20 is only 20 minutes a day for just six weeks. It's fast, it's intense, and you're going to SWEAT, but if you're willing to commit to the journey with Shaun T, you will transform yourself!
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Drop a '🎉' to help us wish a HUGE Happy Birthday to the one and only, Super Trainer Tony Horton! We're so happy to have you a part of our Beachbody family — thank you for continuing to inspire others to lead healthy, fulfilling lives. Here's to you, Tony! 🥳
#P90X
#TonyHorton
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Help us congratulate Kelley C. for losing 108 pounds while following the Ultimate Portion Fix and working out with multiple Beachbody programs. Keep it up, Kelley! 🙌
#TeamBeachbody
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Kelly N. completely owns this killer HIIT move from LIIFT4 and gives us major
#fitspiration
! 🙌 How well can you do these Alternating Plyo Lunges?
📷: Instagram user
@simplykellynoelle
#LIIFT4
#TeamBeachbody
#JoelFreeman
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We made it Beachbody fam! If you started LIIFT4 VIP Early Access with us on July 16th, today marks the FINAL day of LIIFT4. Congrats on all your hard work making it to this point! 🎉 But it's not over yet -- who's pressing play on Week 1, Day 1 on Monday? 🙋🙋♂️
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Like this if you pressed play with Beachbody On Demand today! 💪
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Double Tap to help us wish
@ShaunT
a very happy birthday! 🎉🎉 Shaun, thank you for inspiring thousands of people to conquer their minds and transform their lives! Happy Birthday!
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Trust your body and it can do amazing things. 💪 Way to go Tracey, who modified to her ability and pushed herself through this Morning Meltdown 100 cardio move!
🎥 : Instagram user bhteamuk
#MorningMeltdown100
#MM100
#FitFam
#TeamBeachbody
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On behalf of Beachbody, the Beachbody Foundation is donating $1M to the
@NAACP
to further their stated objectives, Beachbody commits to acknowledge and reconcile the problem of racial inequality and injustice.
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HAPPY BIRTHDAY,
@ShaunT
! 🎉 Shaun, you 🍩 know how much joy and happiness you continue to bring to the Team Beachbody family year after year. Thank you for helping hundreds of thousands of people achieve healthy and fulfilling lives. Beyond grateful for you! 💙
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Step up to the challenge every single day. Are you pushing yourself out of your comfort zone this weekend? ⠀
⠀
Video Via: Instagram user
@whitneybarnett__
⠀
#Transform20
#Beachbody
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Leave a 💪 below to help us congratulate Joel Freeman for LIIFT4 hitting 20 MILLION views on Beachbody On Demand! LIIFT. HIIT. REST. REPEAT! Congrats, Joel! 💪 👏
#JoelFreeman
#LIIFT4
#TeamBeachbody
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Help us give a HUGE round of applause to Brittany H.! 👏 This working mom-of-two shed a mind-blowing 158 pounds while following a variety of programs on Beachbody On Demand combined with Shakeology and Beachbody Performance supplements.
#Transformation
#Beachbody
#Weightloss
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Doesn't Whitney B. absolutely crush this
@ShaunT
workout from Shaun Week? Talk about a cardio queen! 👑
What workout are you pressing play on today?
📹 : Instagram user
@whitneybarnett__
#ShaunWeek
#BeachbodyOnDemand
#TeamBeachbody
#FitFam
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Help us give a HUGE round of applause to Kyndra Matzdorf! She lost 118 lbs. in 17 months by working out to 21 Day Fix and 80 Day Obsession combined with Shakeology and the Portion Fix nutrition plan. All of her hard work has really paid off, and we are so proud!
#Beachbody
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Coming Spring 2020, get ready for 10 ROUNDS — the new high-intensity boxing program from Joel Freeman! This 6-week program delivers a true “lean and mean” full body transformation through a combination of boxing and weight lifting workouts. Talk to your Coach to learn more!
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Lift. HIIT. Rest. Repeat 25 MILLION TIMES.
Help us congratulate Joel Freeman on his amazing success of LIIFT4 reaching 25 MILLION views Beachbody On Demand! We're SO proud of
#TeamBeachbody
for continuing to push their bodies and minds to the limit. 💪 Congrats, Joel!
#LIIFT4
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#SnackHack
: Put a chocolate chip in the raspberry. Let us know some of your favorite snack hacks.
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Drop a '💙' for this incredible transformation! Stephanie N. she lost 78 pounds and 36 inches in just a little over a year using the Mindset Membership and various Beachbody workout programs. 🌟 A+ for you, Stephanie — way to crush your goals!
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Jericho McMatthews designed Morning Meltdown 100 to keep you looking forward to every single workout. With 💯 unique workouts that include dynamic, total-body moves designed to help you burn off pounds and melt away fat, you'll never feel bored during your 💯 workout commitment.
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It’s not about having a Beachbody. It’s about putting in the work to get there.
#FightForIt
#CoreDeForce
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Jill W. used to depend on an electric scooter to get around. In 1 year & 10 months of
#BOD
, she lost an astonishing 150 pounds!
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If you're looking for some
#MondayMotivation
, look no further than Whitney! Despite needing to take breaks and modify, she committed 20 minutes to Shaun T and CRUSHED her Transform :20 workout! 👏👏👏
Video via Instagram user:
@whitneybarnett__
#Beachbody
#Transform20
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You get out what you put in. If you're excited to give your all to Morning Meltdown 100, leave us a 💯!
#MorningMeltdown100
#JerichoMcMatthews
#TeamBeachbody
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SHAUN T IS BACK! On June 12, get ready for a 7-day intensive attack on fitness with
@shauntfitness
, only on
#BOD
! →
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Drop a '💙' if you're pressing play today on Beachbody On Demand!
📸: IG siena.lyn 💕
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We're blown away by Stephanie R., who made this incredible transformation only half way through 80 Day Obsession!
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20 MILLION VIEWS on Beachbody On Demand! Drop a ‘⚡️’ below if you committed to your health and fitness by saying ‘YES’ to 100 workouts with Super Trainer Jericho McMatthews and
#MorningMeltdown100
!
Congratulations on this incredible achievement, Jericho!
#TeamBeachbody
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Drop a '💙' below to help us wish a Happy Father's Day to all of our incredible Team Beachbody dads! We hope you are taking the day to indulge in what you love doing the most, hanging with the kids — and yes, fur kids definitely count! We are so grateful for you. 💙
#FathersDay
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Effective today: Beachbody on Demand members now have Digital Instant Access to 4 of our most popular programs!
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Help us celebrate Katherine B.'s whopping 74 lb. weight loss! With a combination of Shakeology and Beachbody On Demand programs, Katherine decided to make a change, committed to her health, and succeeded in her goals! 💪
#Beachbody
#Shakeology
#Transformation
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Introducing Morning Meltdown 100! Created by Super Trainer Jericho McMatthews, this new fitness program has one goal, to complete 100 workouts! It officially launches on BOD Oct. 1. Offers go on sale 7/1, and VIP Early Access begins 7/29. Learn more:
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Congrats to Tony Horton for P90X3 hitting 10 MILLION VIEWS! What’s even more impressive is that this number doesn’t include the millions of people who worked out with the P90X3 DVDs before Beachbody On Demand launched!
RT if you pressed play with any of the
#P90X
workouts!
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HAPPY BIRTHDAY to Super Trainer Joel Freeman! Joel, you have motivated and educated hundreds of thousands of people in keeping their fitness on track and teaching them to have fun with it along the way. We're beyond proud to have you a part of Team Beachbody — cheers to you! 🎉💙
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We're so proud of Sage N., who challenged herself to do non-modified triple bears from LIIFT4 and totally crushed it! Progress may not be easy, but it is definitely worth it! 💪
📷 : Instagram user mrs.onamission
#LIIFT4
#FitFam
#JoelFreeman
#TeamBeachbody
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That feeling when you've finished 80 Day Obsession!
Who's ready for Round 2 with
@AutumnCalabrese
?
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LIFT. HIIT. REST. REPEAT. December is off to a strong start! LIIFT4 has reached over 5 MILLION views on Beachbody On Demand! RT to help us congratulate Joel Freeman on this incredible accomplishment. 💪
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How it started vs. how it's going ft.
@ShaunT
😎🎉
What's your favorite Shaun T program to date? Share below.
#ThrowbackThursday
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Drop a '💯' to help us wish Super Trainer Jericho McMatthews a very HAPPY BIRTHDAY! 🎁🎉 Jericho, thank you for pushing people to jump outside of their comfort zones and become the very best versions of themselves. We are grateful for you!
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Step up to the challenge and radically transform your body and mind with Shaun T's breakthrough total-body workout, Transform :20, coming to Beachbody On Demand April 1, 2019. Offers are available to purchase on December 4th, and VIP Early Access kicks off January 14th!
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Help us congratulate, Tiffany J., who lost 74 lbs. working out with Beachbody On Demand! “I love the variety of Beachbody On Demand, and I’m NEVER bored. After breakfast, it’s go time!”
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RT to congratulate everyone who's finishing
#80DayObsession
today! You made it through 80 days of dedicated commitment to your health and fitness!
What are the biggest changes you've seen over these last 80 days?
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BEAST MODE: ON ✅
Which Beachbody On Demand program are you pressing play on today? ⏯
#TeamBeachbody
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"'Mom, I’m proud of you!' This is why I push play everyday. For me and for my kids. Don’t let them be your excuse. Let them be part of your reason why!"
Couldn't put it better than Becky A, on Instagram as
@sunkissedbecky
!
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Here's a transformation of someone you may recognize -- Kat from the original 21 Day Fix! Kat lost 11 lbs. while following the Ultimate Portion Fix nutrition plan AND being a cast member of the 21 Day Fix Real-Time and 21 Day Fix EXTREME Real-Time programs! Way to go! 👏
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Help us wish Super Trainer Megan Davies Fitness a very HAPPY BIRTHDAY! Megan, your enthusiasm and passion for helping others improve their health and fitness is truly inspiring. We cannot wait for everyone to experience
#mbf
Muscle Burns Fat. Happy Birthday, Megan! 🎉🥳🎁
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Help us wish Super Trainer
@AutumnCalabrese
a very Happy Birthday! 🎊
Thank you for your dedication to helping others lead their fullest life and for your constant motivation. Happy Birthday, Autumn!
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Congrats to Beachbody Super Trainers Autumn Calabrese, Tony Horton, Shaun T, and Chalene Johnson on making the list of Greatist's 100 Most Influential People in Health and Fitness! 🎉
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That face when your pup thinks you could use a little extra weight in your
#80DayObsession
workout. 😂
Thanks to Joy S. for sharing!
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There are 36 unique 20-minute workouts with Transform :20 so you'll never do the same routine twice! From cardio and core to strength and agility,
@ShaunT
developed these workouts to work and transform every part of your body.
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Comment '🙌' if you're currently working on yourself.
P.S. We're proud of you. 💙
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"If I sweat, you sweat." Shaun T is with you every step of the way to help you crush each Transform :20 workout. RT if you're ready to sweat with Shaun starting January 14th!
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LIFT. HIIT. REST. REPEAT. With
#LIIFT4
, you get classic weightlifting, high intensity interval training, and just the right amount of rest to make sure you come back strong every week. Here's what you can expect from Joel Freeman over 8 weeks of LIIFT4.
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Feels like Christmas all over again! Drop a '😍' for this box of goodies.
What's one Beachbody supplement you can't live without? Comment below!
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Congratulations! 🎉🎉🎉
This morning I accomplished one of my biggest goals since I started working out.
10 push-ups in a row.
I’m also 10 days from my 1-year
@Beachbody
anniversary.
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You've got weights, you've got gravity, you've got everything you need.
In
#LIIFT4
, Joel Freeman takes a page out of old school, classic weightlifting techniques to help you build lean, strong muscle without bulk. No complicated moves or routines needed.
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We love what Jaimee S. had to say about what she learned from Chris Downing and her favorite program, SHIFT SHOP! "Last year Chris gave me the opportunity to work out with him on stage 4 times and it was then I realized I had more inside of me to give."
📹: Instagram
@jaimee_sue
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Introducing 9 Week Control Freak from Super Trainer
@AutumnCalabrese
. This nine-week program combines three powerful training protocols of density training, strength complexes, and Tabata — for a total-body solution.
Coming Winter 2020.
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Kicking butt ✔️️ Looking fab ✔️️ Feeling awesome ✔️️
If you hit it hard with CORE DE FORCE, just like Brittani S., you're doing it right!
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Calling all LIIFT4 VIP's: We've got a surprise for you! The first week of LIIFT4 workouts will now be available TODAY at approximately 5pm PT, a few days early! 💪 Monday can't come soon enough! Talk to your Team Beachbody Coach or visit .
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Watch Jericho McMatthews demonstrate the burpee bolt from Morning Meltdown 100! This move works your core and gets your heart rate up! You’ll experience this dynamic move, plus dozens more, when Morning Meltdown 100 launches with VIP Early Access on 7/29. Offers go on sale 7/16.
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Give
@AutumnCalabrese
80 days, and she'll help you build a brand new you! Who else is transforming your body with Autumn and 80 Day Obsession?
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"Burn, baby, BURN!" Leave a '🔥' if you've completed week 1️⃣ of
#mbf
Muscle Burns Fat VIP Early Access with Megan Davies! 🔥
#MuscleBurnsFat
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6 days a week, 45 minutes a day for 13 weeks. Comment '👌' if you're ready to take on
@AmoilaC
's newest program this summer, 645!
Mark your calendars! You can get VIP Early Access July 19th — you won't want to miss this.
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We absolutely love this
#mbf
virtual cast photo. We're so proud of how Megan Davies & the team came together to create such an incredible program that has already changed so many lives. Leave a 💚 if you're loving sweating it out with Megan and the cast during VIP Early Access!
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Less excuses, more LIIFT is the way to go! Leave us a 💪 in the comments if you agree!
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Chillin at
@beachbody
this morning. Bout to get real at 11am! Follow me at
@OfficialChilli
.
#chillitakeover
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When Tulin first started the
#80DayObsession
test group, she had to modify this move to single knee tucks on her knees. Now on Day 3 of her 2nd round of being obsessed, she is crushing these plank knee tucks!
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Help us congratulate Veronica S., a stay at home mother of 2 young boys who lost 78 lbs. in 9 months! She found success by doing the 21 Day Fix workouts combined with the Portion Fix nutrition plan and is super happy to be the best version of herself!
#Beachbody
#Transformation
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We're in awe of self-proclaimed "Buff Grandma" Laurel W., who absolutely crushed her LIIFT4 workout! 😱
Shoutout to all our Beachbody grandparents who show that fitness is for all ages! Happy National Grandparent's Day!
Video cred: Instagram user
@wilkinsonwb
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If
@ShaunT
, a father to two adorable and energetic twin boys, can find 20 minutes in his day to work out, so can you! Who pressed play on Transform :20 today?
#ShaunT
#Transform20
#TeamBeachbody
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🎉
@ShaunT
is back with a new program, coming Spring 2021! It's "Let's Get Up!" - a dance fitness program with an emphasis on fun, positivity, and feeling good while getting a truly effective workout. Coming Spring 2021! 🎉
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Wherever you are in your fitness journey, Morning Meltdown 100 is for YOU. 💪 Check out Natalie C. crushing the modified version of the Burpee Badass Jump from the program!
Total Body Badass ✔️
What workout are you on? Let us know!
📹 : Instagram user natcheeks
#MM100
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And just like that, Transform :20 VIP Early Access is ON! Let us know if you pressed play on Day 1 with Shaun T!
Get more info by speaking to your Team Beachbody Coach or going to .
#Transform20
#Beachbody
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Total-body change is all about compound movements like this one from 80 Day Obsession!
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In only 10 days, your new obsession begins! Get ready to start 2018 strong, with the launch of
#80DayObsession
!
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Jericho McMatthews designed each workout to move with DJ Jesse Blake’s beat. Worried that you might miss a beat or need to slow down? No worries - just dance it out! What matters is that you sweat and have a good time doing it! 💃 🕺
#MorningMeltdown100
#MM100
#TeamBeachbody
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Drop a '🎉' if you're making today a sweaty Saturday by pressing play with Beachbody On Demand!
📸 via IG user carlidorlynn
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Help us wish a very Happy Birthday to one of hardest working Super Trainers we know, Joel Freeman! 🎉 Happy Birthday, Joel!
@jumpkck
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This pretty much sums up how we feel halfway through our second week of LIIFT4. 😅👍
Leave us a 👍 in the comments if you're feeling the LIIFT4 burn!
Photo via Instagram user
@reno16und
.
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"Every time you push play, show up for YOURSELF." --
@AutumnCalabrese
, 80 Day Obsession.
Who else is pressing play today, like Krystle? 💙
📹: Instagram user
@krystlefit
#80DayObsession
#Beachbody
#AutumnCalabrese
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Congrats to Katie G. on her awesome transformation — she lost 115 lbs in 10 months. Amazing job! 💙
Catch Beachbody on
@AccessOnline
's new segment, “Transformation Tuesday”, to see some of Beachbody’s transformations every Tuesday night! Check your local listings for more info.
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Week 1 of Transform :20 VIP Early Access is coming to an end, and Shaun T is here to remind you that even when it gets tough, you can still push through and finish your workout strong. Let us know if you're committed to telling your mind and body YES! 👍
#Transform20
#Beachbody
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Today, we are launching 2️⃣ brand-new, FREE workouts with
#ShaunT
! These 25-minute workouts are available to anyone & showcase a compilation of moves from all of Shaun's workout programs, including T25, Insanity, & more. Try them NOW on Beachbody On Demand:
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