Based
@BasedSupps
Followers
21K
Following
2K
Media
307
Statuses
1K
S-tier supplements to max out vitality. Naturally sourced & rigorously tested
Enhanced Black Ginger:
Joined February 2023
Butea Superba takes the crown for 2024 supplement of the year:. - Confidence boosting.- Libido boosting.- Beard boosting.- DHT boosting. Full list of the most impactful supplements of 2024 coming soon.
Melanotan 2 used to be the best thing I’ve ever used for libido. Now it’s Butea Superba. It feels like it’s getting problematic.
16
24
450
S-tier nutrition starter pack:. - Seasonal fruit in the AM.- Red meat daily.- Pasture raised eggs daily.- Oysters 1x/week.- Yogurt bowls w/ colostrum, bee pollen & collagen powder.- Bone broth rice. You really can't beat this.
11
37
681
More micros less macros.More red light less blue light.More magnesium less iron.More activity less sedentary.More quality less quantity.
0
0
23
Natural vs synthetic vitamin C. And you still think chinese factory supplements can replace real food?
8
15
239
How to upgrade your physiognomy in 30 days:. - stop gooning.- make eye contact with strangers.- take butea superba.- join a fight gym, get your ass kicked.- get a tan. It really is that simple.
4
16
363
The OG "why do I feel so good all the time?" stack: . - Boron: Frees up testosterone.- Magnesium: Fuels enzymes for steroid hormones.- Zinc: Supercharges your testes.- Butea Superba: Boosts libido & mood.- Black Ginger: Boosts mitochondria for endurance + energy. Nietzsche spoke.
7
33
459
How to pack on mass (without getting fat):. - Starch pre & post workout.- L-carnitine for androgen receptor sensitivity.- Black Ginger for insulin sensitivity.- Digestive enzymes (to digest extra calories). Chadmaxxing > Chudmaxxing.
5
9
251
Name a more androgenic exercise than sprints:. - increases androgen receptor density (by maximizing motor unit recruitment).- spikes growth hormone (via lactate accumulation).- enables mTOR dominance (packs on muscle mass).- boosts mitochondrial biogenesis (by controlled.
6
14
324
Low energy? Mitochondrial issue.Brain fog? Mitochondrial issue.Exercise intolerance? Mitochondrial issue.Mood swings? Mitochondrial issue. This is why we mitochondria max.
6
4
110
4 daily toxins that are nuking your health:. - microplastics.- pesticides.- heavy metals.- mold . Absolutely tanking your gut health, androgens, and brain. If you aren't actively watching out for these you're ngmi.
1
1
29
S-tier liver cleanse protocol:. - Stop processed food/alcohol (1–2 weeks before).- Eat light, low-fat meals (3–5 days before).- Take 250–500 mg TUDCA daily to support bile flow and protect liver cells.- Apply castor oil pack over liver 30–60 mins, 4–5x/week (improves bile.
2
12
172
Anabolic amino acid cheatsheet:. l-carnitine for androgen receptors.glycine for DHT & sleep.l-ornithine for growth hormone.l-citrulline for superhuman blood flow.taurine for testicular antioxidant.
0
18
194
Things we will not be doing this summer:. - keto.- ashwagandha.- distance running.- intermittent fasting.- doomscrolling. hard pass.
14
9
242
Signs you have a mid thyroid:. - thinning hair.- thinning eyebrows.- low DHT (really).- constipation.- cold hands.- dry skin. If this is you, get that T3,T4, reverse T3 & TSH checked ASAP.
4
6
219