The essence of good #care captured in these words by the late great poet and activist Maya Angelou...

Needed to read this today 🙏

To every carer juggling as best you can, I see you. You’re not failing. You’re doing the impossible, every single day and showing up as best as you can.

This week: Deep Disillusionment with Stewart Lee. Does what it says in the title. And then some. #StrongMessageHere

Sign the petition to keep Bedford’s emergency call centre open. https://t.co/Guvp89iaix

It is interesting that Jeremy Corbyn has been an MP for 42 years and led the opposition for 5 years. He's been on Question Time once. Nigel Farage, 44 times. Our Media is corrupt, corrupt to the core.

The shooting of Palestinian journalist Saleh Aljafarawi is an obscenity beyond words. The targeting and murder of Palestinian journalists MUST now be the subject of independent criminal investigations.

Sadly, I've met many #nurses who believe personal care is beneath them. Personal care lets you notice what others might miss—changes in skin, mood, pain, mobility. It’s a chance to catch early signs of decline & connect with the person behind the condition. A chance to #notice.

“Why is it always hard choices for working-class communities — not for multimillionaires and billionaires?” Zack Polanski calls for a tax on the super-rich on #BBCQT

How many police does it take to arrest a peace-loving young woman who opposes Genocide? #GazaGenocide @defendourjuries

I admit it: that’s the first time I’ve cried over a party political broadcast. Years of fear, hate, insecurity, death. This was like coming up for air

People like Rabia are the best of us. Those trying to brainwash us into thinking immigrants are the enemy, are the real enemy. Immigrants rebuilt our country and they keep it going. Yesterday a woman from Morocco was there for me as many other Londoners looked away. 10/

Huge crowd of patriots standing up to racism and hate in Newcastle.

Brave, bold, true. Solidarity to @moshalabyfilms.

Our lovely intergenerational champion leading the morning Get Up and Shake Up Session. @Annagoge @CharteredColl @FroebelTrust @NurseryinBelong @BelongVillages

We were in court today after being charged for hanging this banner opposite Labour HQ. Pleaded not guilty. Trial in January ✊

The government have appointed insolvency advisors as Thames Water edges nearer to collapse. Customers have been rinsed by privatised water companies for decades, while CEOs and shareholders filled their pockets. Now is the time to take back control of our water.

This is my will and my final message. If my words reach you, know that Israel has succeeded in killing me and silencing my voice. First, peace, mercy, and blessings be upon you. God knows that I have given all my effort and strength to be a support and a voice for my people

Top Al Jazeera journalist Anas al-Sharif has been killed by Israel in Gaza in what appears to be an assassination. He was one of the few journalists left alive in Gaza after Israel have killed 232 other journalists in less than 2 years. He is the 233rd.

Israel just assassinated the entire Al Jazeera crew in Gaza: fearless journalists and cameramen reporting the truth amid genocide. This is a war crime and a crime against humanity. Where are the Western journalists? Will they condemn this, or choose silence and complicity?

What a fantastic film. Bravo @ZackPolanski