I always enjoy teaching primary age as well as secondary school students Martial arts skills can benefit the mind and body at any age It's all about focusing positive energy in the right direction to help you achieve your goals ✨️ 💯 🙌 👊👊👊

The Master himself. Daily practice in Tai Chi has so many benefits- improves focus, energy, confidence and inner strength 💪 🙏

Carrot cake baked porridge for the win this winter? 🥕 🍰 This really does taste so delicious hot out of the oven👌🏽 2 eggs 400ml milk 1-2 tbs cinnamon 2 grated carrots 200g oats 100g raisins Bake in the oven for 25-30 mins on 180C Serve with yogurt, chopped nuts & honey 🍯

“The King has asked me to become Prime Minister because this nonsense has gone on long enough.”

Let's get dancing! Miss Hu of @AnimalFu shares her passion for #fitness and #health and tells how she came to create Animal Fu - the perfect way to engage children in their own physical and health and fitness! https://t.co/r09MAxKdc0 #wellness #exercise #mentalhealth #Wellbeing

End of term gradings allows us to show how much progress the students have made in front of family and friends Well done kids you all did so well a joy to see #gradings #Students #fitness #kidsactivities

Calling out to fitness instructors, dancers, martial artists If you love teaching kids get in touch Try out our program workshops available Info@animalfu.com #kidswellness #Mindfulness #kidsactivities

Merry Christmas Everyone Have a wonderful day Love & best wishes from The Team Fu 🥳🎅🥰

Wishing everyone a happy & healthy Christmas from all the Team @AnimalFu Thank you @AmandaFrolich for the photo Photo by @Imagethirst

We LOVE you @animalfu Come back and see us at the next Family Extravaganza! . . . #martialarts #characters #music #show #charactershow #christmas #christmasparty @ Copthorne Tara Hotel

Let's get dancing! Miss Hu of @AnimalFu shares her passion for #fitness and #health and tells how she came to create Animal Fu - the perfect way to engage children in their own physical and health and fitness! https://t.co/r09MAxsBNq #Wellbeing #mentalhealth #wellness #exercise

Let's get dancing! Miss Hu of @AnimalFu shares her passion for #fitness and #health and tells how she came to create Animal Fu - the perfect way to engage children in their own physical and health and fitness! https://t.co/r09MAxKdc0 #Wellbeing #wellness #exercise #mentalhelth

Great to see Madrid officially backing fitness clubs to stay open ⁦@Jemmapalmer⁩ ⁦@emsayle⁩ ⁦@BellaWallerstei⁩ ⁦@jameshaskell⁩ ⁦@Graeme_Hinde⁩ ⁦@_ukactive⁩ ⁦@MYZONEmoves⁩ ⁦@Europe_Active⁩ ⁦@cimspa⁩ ⁦⁦@AndyJReed_OBE⁩

Breathe Smile Continue.... #homeschooling #lockdownlife

I have a message for all the little girls and boys out there who dream of growing up to be superheroes: Superheroes walk among us. They’re teachers, doctors, scientists, vaccine researchers—and you can grow up to be like them too.

Thank you @MetroUK We love being on the same fitness/wellbeing page as the almighty @thebodycoach Our passion is to keep our kids healthy happy with a positive mind #metrouk #animalfu #kidsworkout #familytime #fitmindfitbody #joewicks #homeworkouts #mentalhealth

Dear families friends let us know how you are getting on since lockdown 2021 We have activities to keep your young ones busy Stay safe 🙏 #lockdownlife #kidsactivities #funfitness #mindfulness #workouts #familyfun #staysafeandhealthy

#animalfuchallenge How long can you meditate for ? #relax #mindfulness #mentalhealth #MentalHealthMatters #kidsmentalhealth #childrensfitness #childrenswellbeing

My home town #Chiswick #riverside #bandstand #dukesmeadows #childrensfitness #StayActive #familyfun

We have always enjoyed our time with the amazing team @GOSHCharity we will miss their Xmas party this year meeting all the wonderful children and families but we hope you will enjoy our video we made especially for the children See you all next year