Adam M Frey
@AdamMFrey1
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Head Football Coach and Head Strength & Conditioning Coach at St. Croix Lutheran Academy in West St. Paul, MN. CSCS, MA in Kinesiology & Sport Coaching.
Joined July 2019
RT @MKFROG: #CRUSADERATHLETES - You made it through - Congratulations! Nobody died and only a handful bled or puked - not too shabby. I am….
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RT @JoeAratari: How do we get so many 7-8th graders to lifts?. Because the sport coaches tell them to and show up! . Remember coaches…. It’….
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The @StCroixLutheran weight room board is full. Much has been accomplished, and much is yet to be done. The foundation has been laid. Now it’s time to make it happen. Be young men and women of action! #StayReady
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And just like that, @StCroixLutheran 2025 Summer Workouts have come to an end. What an AWESOME summer with these athletes & coaches! Crusader of the Week: Seth. Perfect summer attendance: Carina & Asher. Team Cup winners: Hakuna Matata. #StayReady
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We had another fantastic week at @StCroixLutheran Summer Workouts. We're on our last week, and it's testing time! Get ready for some games and competition on the final day! #StayReady
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Thankful for a great camp @MLCFootball in New Ulm. Awesome opportunity to compete and improve! #DayByDay
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Last week's Crusader of the Week- Colt! We have only 4 total workouts remaining. Let's end on a strong note!
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Week 6 officially kicked off this morning for @StCroixLutheran Summer Workouts! 3 more weeks to #StayReady!
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We had another fantastic week of gains, competition, and fun with @StCroixLutheran students in Week 4 of the Summer Workouts program. This past week was a much-needed rest. We get after it again tomorrow morning at 6:30 sharp! #StayReady
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We are extremely thrilled to host the Aaron Jones football camp here on the campus of @StCroixLutheran ! The campers are checking in, and we’re just about ready to roll!
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RT @jordan_spires: LSU lifted the morning of the National Championship Baseball Game (Game 2).
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Week 3 @StCroixLutheran Summer Workouts Crusaders of the Week: Brynn & Ella. Keep showing 'em how it's done, girls! Also, current Team Cup Standings (Dream Team with the Week 3 W). Almost halfway done with the summer! #StayReady
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Current Team Cup standings. Hakuna Matata is in the lead. For now.
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