Why does moving matter? Movement is good not just for our physical health - it's good for our mental wellbeing, connects and strengthens communities, and boosts the nation's economy. 👉 https://t.co/aqsHAJ0CMF

🌳APPLY NOW FOR THE BIG GREEN FUND🌳 Time is running out to apply for The Big Green Fund; your chance to transform a space in your community Find out more and apply here ➡️ https://t.co/UbK6P3Wfml

📢 We're hiring a Communities Officer! We are looking for someone with excellent relationship-building skills, experience working with volunteers, and a genuine commitment to equity, diversity and inclusion. Find out more and apply 👇 https://t.co/Lqrs5nHcG2

Join us next week at The Great Walk Together! 🌻🐦 Enjoy a walk and a picnic at the beautiful Hanley Park whilst having a chat and meeting some new people. 📅 Thursday 13th July 2023, 11am. #MoreInCommon #community #walk

🧵 THREAD (1/4) It's one of the hottest days of the year. Intense heat can bring unique challenges for those of us living with mental illness. Certain medications can make it more difficult for our bodies to regulate temperature, for example 👇

🏃‍♀️🏃‍♂️We have 2 spots left in our team for the iconic Great North Run, on Sunday 10 September. The atmosphere's great with thousands of supporters lining the 13.1 mile race. E-mail events@mentalhealth.org.uk to get your place. £30 registration fee, £350 fundraising target.

📢 Mental Health First Aid Training This internationally recognised Adult Mental Health First Aid 2-Day course by @IncEmp will equip you with the skills and knowledge to be a Mental Health First Aider. 👉 https://t.co/6Cz0q6ZmI4 #MentalHealth #training

What makes you happy in nature? Photographing it, exercising in it, or just being able to escape into it? Whatever it is, we’d love to hear it for day 27 of #30DaysWild 💚

Looking for ways to get moving outdoors? 👇🌱

Whether they are a friend, family member or colleague, there are times when we might worry about someone else's mental health. Our website has lots of resources to help you support someone going through a difficult time:

Physically literate children are more likely to be active & have higher levels of mental wellbeing. So it's vital that there's focus on providing positive experiences, with children involved in decisions around design & delivery. 🔗 https://t.co/N4sv1DEktf #WorldWellbeingWeek

💭 Ways you can improve your health and mental health The Health and Wellbeing Hub by NHS Professionals features useful guides such as 'Tips and tools for managing stress' and 'Dopamine and Men's Mental Health'. 👉 https://t.co/FftB8NTD7o #MensHealthWeek

This #MensHealthWeek, we’re taking the opportunity to highlight men’s relationship with mental health. Sometimes, men can find it hard to speak out about #MentalHealth, but help and support is available. 🔗 You can find out more here: https://t.co/NeaOXN663l

Volunteering is good for your mental health because being kind and compassionate benefits our well-being and happiness. 💚 To mark #VolunteersWeek, here are some ideas of ways that you could do good by volunteering. Let us know what you do below 👇

This #CarersWeek there are lots of brilliant activities taking place to celebrate. 🎉 From fun in-person events, to online quizzes, there's plenty for everyone to get involved with. 👉 https://t.co/7x1unNb5SO #carers #community

People with a long-term health condition are more likely to be inactive than those without. Addressing these barriers to inactivity is vital. Take a look at our tools and resources specific to helping those with a health condition: https://t.co/GEJY2Biuwf

It's #NationalWalkingMonth 🚶‍♀️ Here are 4 helpful reminders to bear in mind when preparing for your next walk 👇

Spending time with nature can help reduce feelings of stress and has been proven to have a positive effect on our mood 🌸 To celebrate our listening garden at RHS Chelsea Flower Show this week we’ve put together our best tips for enjoying some time with nature 💚🌱 1/5