Active My Way
@ActiveMyWay1
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Created by @TogetherActiv, we want to help everyone be more active more often. https://t.co/iVbcobcQiK
Staffordshire
Joined February 2020
RT @Sport_England: Why does moving matter?. Movement is good not just for our physical health - it's good for our mental wellbeing, connect….
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RT @SoTCityCouncil: 🌳APPLY NOW FOR THE BIG GREEN FUND🌳. Time is running out to apply for The Big Green Fund; your chance to transform a spa….
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RT @JoCoxFoundation: 📢 We're hiring a Communities Officer!. We are looking for someone with excellent relationship-building skills, experie….
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Join us next week at The Great Walk Together! 🌻🐦. Enjoy a walk and a picnic at the beautiful Hanley Park whilst having a chat and meeting some new people. 📅 Thursday 13th July 2023, 11am. #MoreInCommon #community #walk
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RT @Rethink_: 🧵 THREAD (1/4). It's one of the hottest days of the year. Intense heat can bring unique challenges for those of us living wi….
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RT @mentalhealth: 🏃♀️🏃♂️We have 2 spots left in our team for the iconic Great North Run, on Sunday 10 September. The atmosphere's great w….
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RT @TogetherActiv: There's a new, free way for people living in Staffordshire and Stoke-on-Trent to access NHS weight management support an….
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📢 Mental Health First Aid Training. This internationally recognised Adult Mental Health First Aid 2-Day course by @IncEmp will equip you with the skills and knowledge to be a Mental Health First Aider. 👉 #MentalHealth #training
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RT @30DaysWild: What makes you happy in nature? Photographing it, exercising in it, or just being able to escape into it? Whatever it is, w….
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Looking for ways to get moving outdoors? 👇🌱.
Get moving outside with these 4 activities! . 🏞️ Take a peaceful stroll in the park.🌱 Tend to your plants.⚾ Have fun with park games.💦 Go for a dip. Are there any other activities you'd add? We'd love to hear in the comments 👇
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RT @mentalhealth: Whether they are a friend, family member or colleague, there are times when we might worry about someone else's mental he….
mentalhealth.org.uk
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RT @Sport_England: Physically literate children are more likely to be active & have higher levels of mental wellbeing. So it's vital that….
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💭 Ways you can improve your health and mental health. The Health and Wellbeing Hub by NHS Professionals features useful guides such as 'Tips and tools for managing stress' and 'Dopamine and Men's Mental Health'. 👉 #MensHealthWeek
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RT @TogetherActiv: 🧠 Check out @MensHealthForum's The CAN DO Manual to help improve your health. Based on five proven, evidence-based ways….
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RT @mentalhealth: This #MensHealthWeek, we’re taking the opportunity to highlight men’s relationship with mental health. Sometimes, men ca….
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RT @mentalhealth: Volunteering is good for your mental health because being kind and compassionate benefits our well-being and happiness. 💚….
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This #CarersWeek there are lots of brilliant activities taking place to celebrate. 🎉. From fun in-person events, to online quizzes, there's plenty for everyone to get involved with. 👉 #carers #community
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RT @Sport_England: People with a long-term health condition are more likely to be inactive than those without. Addressing these barriers to….
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RT @undefeatable: It's #NationalWalkingMonth 🚶♀️. Here are 4 helpful reminders to bear in mind when preparing for your next walk 👇.
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RT @samaritans: Spending time with nature can help reduce feelings of stress and has been proven to have a positive effect on our mood 🌸. T….
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