ASK-Physio
@ASK_Physio
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Private chartered physiotherapy practice in Stevenage, Hertfordshire. Services including musculoskeletal physiotherapy, including acupuncture and hydrotherapy.
Stevenage
Joined May 2013
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Bolton Night Run last night with this fella, not long til race day now. It was fun running down the @IRONMANtri finish line carpet but I did feel a bit of a fraud having only just run 5K 😂 #ironmanuk #ironmanbolton
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I was thinking the same…..the septuagenarians all smashing it on stage!
Debbie Harry (77) Cat Stevens (74) Chrissie Hynde (71) Elton John (76) Candi Staton (83) all performing at Glastonbury this weekend and smashing it. Don’t ever think you’re too old to something. Your age is only a barrier if you make it one! #glastonbury
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I haven’t been on Twitter since 2022 😳 but decided a quick update was needed as we hit our 10 year anniversary this week 🥳. Very proud of what we have achieved in 10 years. Thanks to my fab team (the ones on Twitter!) @NickiCombarro @CharlieHumber11 @s_dunn2 @ryanj_physio @EM
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Whilst looking for something else at work today I found this photo of my young daughters, the day they met their idol Olympic cyclist @LauraKenny31 in WGC aim 2014. I shall cherish this photo forever! #rolemodel #idol
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Highlights for me so far; The year 7s singing ‘Walking in the air’ ☺️ Troika (one of my faves). The Sugar Plum Fairy dancers 👯 The Christmas Medley by the choir. But it’s ALL wonderful! 🎄🎄
Our rearranged Christmas concert is off and running! Always a great evening of festive music and raises lots of money for our chosen charities! 🎄🎄🎶🎼🎹🎤🎸🎺🎷
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Catching up with mates this morning. Don’t underestimate the value of banter on the open roads. Positive mental health, less risk of cancer, less cardiovascular risk, social connectedness and don’t forget….2 #LifeIsBetterOnABicycle
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Ahhhh, I was taken on the magic roundabout in Swindon on my *second* driving lesson!
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A lovely snowy S&C session with the Suzy Crew today in -5 degrees 🥶🥶🥶
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Thought it was worth sharing this old post again following a long chat in clinic today with a runner considering a total hip replacement. It’s a great question, and once upon a time, certainly within my career, the answer was a resounding no to this generally. 1/6 🧵
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👇🏼This! Drives me mad, and puts me off going to the cinema/theatre. I went to see The Cure last night and two women behind me shouting/talking to each other through the entire set. 😱🙄
Do I have any theatre folk followers on here? Can they confirm that audience behaviour in UK has become awful in recent years? Really common for people to chat at normal volume all the way thru a show, openly film performances, play on their phones, call out responses to actors
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Catching up on last week’s @TheFPCPodcast whilst ironing tonight. @Martin_Nekkolai laughing at ‘controlled descent to the floor’ had me LOLing tonight 😂😂.
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A fairly PG version of a total hip replacement procedure.
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Loved this this week!
Thank you to @TheSnowmanWalk ☃️⛄❄️🌨️ We had a great time hunting for the 12 days of Christmas during our Tuesday evening training session. So lovely and Festive and a great chance to run in pretty #Hitchin We'll be back! #snowmanrun
#festive
#wildinart
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We love a Bulgarian split squat!
Bulgarian Split Squats are one of my essential ACLR rehab exercises. There's a couple of simple cues in this 2min video to get the most out of the exercise Continue watching: https://t.co/lRq8VNcl6j 🟢 https://t.co/ukZYwJL0AB 🟢
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