Mandy Hagstrom
@ADHagstrom
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Department of ExPhys @UNSW. Research resistance training, female physiology, sex and gender, equity. Kiwi. Mum. Wife. Coffee. Travel. Food. Books. Outdoors.
Sydney, New South Wales
Joined January 2016
This time with a working clip! Check out a recent piece on Channel10 news featuring our @SportsMedicineJ study focusing on sex and gender inequities in resistance training guidelines. Original paper ⬇️ Conversation article ⬇️.
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One month into recruitment and we only need TWELVE more participants for our RCT! See below for more information.
Females aged 38-50 in or approaching the menopausal transition 🏋️♀️. Join a clinical trial offering 12-week FREE gym program with an accredited exercise physiologist + DEXA body comp/bone scans. ✨ Curious? Tap the link to learn more & check eligibility!.
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First participant randomised and next 10 booked in for baseline assessments! The trial is well and truly underway 🙌.
Females aged 38-50 in or approaching the menopausal transition 🏋️♀️. Join a clinical trial offering 12-week FREE gym program with an accredited exercise physiologist + DEXA body comp/bone scans. ✨ Curious? Tap the link to learn more & check eligibility!.
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Females aged 38-50 in or approaching the menopausal transition 🏋️♀️. Join a clinical trial offering 12-week FREE gym program with an accredited exercise physiologist + DEXA body comp/bone scans. ✨ Curious? Tap the link to learn more & check eligibility!.
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RT @ADHagstrom: @PWMMarshall @imtiazdesai I also find it highly amusing that many of those who won't let go of the narrative that creatine….
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RT @ADHagstrom: @PWMMarshall @imtiazdesai Hah! Too many posts/misinfo to keep up. In summary. No-creatine is not worthless.No-this was no….
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RT @mackinprof: Given that muscle is somewhere between 40-60% of DXA lean mass. the lack of lean mass difference would be even less with….
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RT @tecoughlin: The effect of creatine on lean body mass with or without resistance-training 💪. This new study recruited 63 participants (3….
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RT @darrencandow: @ADHagstrom @asmithryan @imtiazdesai Great work!.Really looking forward to future, longer-term studies that actually meas….
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Out today! our new study highlighting the need for a washin phase when studying creatine and muscle growth. We show that the effects of creatine at standard doses may be overestimated due to methodological flaws. @darrencandow @asmithryan @imtiazdesai.
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RT @ElliottSale: I’d like to be clear; I didn’t contribute to this article & my work has been misrepresented. Genuinely sad to see the sam….
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RT @FranklinWomen: We are bringing our Members Connect series to Canberra! Very excited to invite Franklin Women members to join us at @the….
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What is callisthenics? And how does it compare to running or lifting weights? . New from @DrStrength4Life and myself in the @ConversationEDU . via @ConversationEDU.
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Really excited to see our editorial on improving sex and gender research in exercise science and sports medicine published in @BJSM_BMJ.
📣 It is time to improve our research design, reporting and interpretation of sex and gender in exercise science and sports medicine research 📄 . This NEW #Editorial provides 5 steps, including examples, of how we can do better ✅. Read 👉
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RT @_EDGELab: Bravo to @ADHagstrom for leading this important piece. We (@J_ParsonsUofM & @steph_coen) are so pleased to have contributed.….
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RT @DrStrength4Life: What are plyometric exercises? How all that hopping and jumping builds strength, speed and power .
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Nice to contribute to this piece on pre-workouts! . Pre-workout myself I just like some caffeine☕️ and some delicious carbs🥯, then I will have some creatine and make sure I have adequate protein throughout the day. Simples! .
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Deadline for the next intake of this course delivered by a world wide group of experts closes on the 1st of Feb!
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RT @ElliottSale: I really don’t know what to say, which is a new experience for me! I’m a bit overwhelmed! Thanks @fi_tomas_ for choosing m….
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