Warwickshire cyclists
@wshirecc
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A social group of keen cyclists in Warwickshire focusing on social/structured rides plus specific individual or group training effectively and efficiently
Rugby, England
Joined May 2016
Structured Rollers : Great session with everyone who turned up for the first of the 2 week phase. Some hard work went into a tough session, the progression will come thick and fast, both mentally and physically with this style of session. See you all next week. 🤙🏽🚴🏽♂️💨
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Structured group roller sessions started again last night after a few years off. We started with some baseline testing before heading into some specific higher zone training that many cyclists tend to miss out there training plans.
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Do you train on Rollers/Turbo? Structured winter training sessions getting started very soon. Please pm for more details. 🚴🏽♂️💨
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With the weather looking a bit windy this weekend, stay safe out there on your bikes..... 🌪🌪🌪🌪🌪
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Looking forward to racing this evening. Live coverage tonight of the Euro champs, don't miss it! https://t.co/KvME3zRmEw 💪🏽🚴🏽💨
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A great start when you turn up at the airport for the biggest race of the season and @Fly_Norwegian loose your bike between flights! 🤔🤦🏽♂️
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This is no easy task but if anyone can smash it @jamesgolding1 will! 🚴🏽💨
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Crankworx 2017 is up and running in Les Gets! 5 days of extreme competition including a whip…
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The human body is made up of 640 muscles. They’re attached to 206 bones which forms the skeleton…
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With under 40 days to go until the @thewomenstour race comes back to #Warwickshire. Let us know where you'll be watching the race? #OVOWT
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New website launched ahead of new unit. Check it out and see if I can help you reach your goals! 💪🏽🏋🏽🚵🏼♀️ https://t.co/pLRiFRjD7T
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Social rides kick-off on Monday evenings starting in a few weeks time, get intouch if your keen. Average speed 16+ 😎🚴🏽💨💨💨
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Result: Paul Dable fastest with an 18.35 on the U102 to win the Bristol Uni CC's Open 10 mile time trial https://t.co/myHotnxAqQ
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I'm guessing the only benefit of Doris is that lovely tail wind you'll be greeted with when going for a @Strava segment! 😂🚴🏽💨🌪🏆
Damaging winds are affecting parts of the UK today courtesy of #StormDoris Here’s a look at where will see the strongest gusts.
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You spend a lot of time training your legs, but don't forget your brain! https://t.co/qh0kbbw1pD
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The 3rd days stage finish of the 2017 @thewomenstour ends in #Leamington 👍🚴🚴#womenstour #warwickshire #getcycling #joinus #clubcycling
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@veloesprit @LeamingtonHour @LeamingtonGuide @SocialMediaTodd It looks to pass through Warwick then out via Harbury lane to Edge ect 👌🚴
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