I am learning different DBT (dialectical behavioural therapy)
strategies for my BPD (borderline personality disorder) & I'm going to put them all in a thread should anyone need them as I'm aware DBT currently isn't widely available on the NHS.
lol this is so minor to me. I come from a family where we don't sexualise the women's body. My mum has casual conversations topless with my brothers aged 24, 16,15.
I hate them. I’ll never forget when I went for a smear test and the male gynaecologist said I had an “attractive” cervix because it looked like a “lotus flower” the way my body froze and tightened up we couldn’t even do the procedure. I really wish I had complained
None of this is making any sense. He has a life sentence but was given a day release, victims family were unaware and then having to see him being hailed as a "hero" nahhh.
Its the kiss for me. I love it when black men show affection towards their friends. Pls more of this. The world is already shit as it is. Let your guys know you love them.
Yeah I definitely prefer Black Mirror when it was British and didn’t feature Hollywood actors. It’s lost it’s realism. That’s what sold Black Mirror for me.
@bxbyyhxrii
The about of medical shit that has traumatised me 😭 and this is only just the beginning. I hate male doctors so much. Inappropriate with zero compassion
interesting how people find this so adorable but let a queer person share how they knew at age 5 they weren't heterosexual you dragons would be breathing fire. but as you were.
If she did attempt suicide most probably recovering, as she should. Not in front of cameras (just yet).You lot should also take into consideration how difficult this must be for them also. To consider taking your own life & someone then dying trying to save yours. Thats a lot.
I’m so proud of Sarah Brady (Jonah Hill’s ex) for being courageous enough to share how much of her narcissistic ex had been emotionally abusing her. You end up protecting your abuser out of guilt, shame & trauma bonds until one day you decide fuck that prick.
Poor communication skills is neglecting to tell someone how’ve they’ve done you wrong or upset you and harbouring those feelings and later resenting them. Speak up.
All you girls who went recessland and preparing to go to Beyoncé tonight and then a flight to catch tomorrow for DLT
Malta you’re really my ogas 😮💨 I’m tired on your behalf
@Habibakatsha
Loooool my first 8 weeks the way I slept was ungodly. I’m still so shocked I didn’t even consider the fact that I would be pregnant. Like sleeping for 12hours loooo
@SAMIAFIASCO
I felt so violated it was just before I had do a llertz procedure so just horrible in fact the whole thing was traumatic. Now I’m opting for a female gynaecologist
It looks like stimming to me. A sensory seeking behaviour, he’s probably done this for ever as a way to manage intense feelings. When we say men are addicted to porn and sexualise EVERYTHING. This is what we mean. His mum is rubbing his back also. Pls seek therapy.
I was thinking here we go again with the African parents being overdramatic over some lil skin as per usual and then I opened the pic and went back to eating my food.
The most embarrassing thing is when you go out on a date with a guy and he complains about how expensive everything is. Like I really could have stayed at home? You asked me out?
I have no reason to be infertile, nothing suggests that I would be but for as long as I have remembered I have convinced myself I’m infertile..anxiety is really a bitch.
‘Growing to like’ is not it looool. Never ever again. If there isn’t an immediate spark first time we meet. I know it’s not going to work. I have to have that instant connection.
I’ve had a couple pregnancy scares where I’ve convinced myself I’m pregnant, taken a pregnancy test and I’m negative and I’m crying because that negative test has exacerbated my fear of being infertile.
Wow Samira. Every week w/o fail we all rode out for
@MightySamira
and this is the way she wants to come for our good sis Yewande. Because of what? White peen?
Looool so my selfish bastard brother decided to leave the house earlier today to meet up with friends. My mum told him to stay wherever he is and has locked all the doors to the house. I am screaming.
I need black business owners to honestly stop tweeting on behalf of their businesses cos this statement is so wild forreal. It’s really distasteful. Pls employ someone else and relinquish this role
@VeepaLeStat
This is why im always naked in front of my friends lol I've never felt ive needed to hide/cover up my body. Because breasts are just breasts 🤷🏾♀️
See how these white people have turned against Yewande, all this coded racism. When she was meek and mute they loved her. God forbid a black woman shows some emotion.
Refreshing hearing a man express his vulnerability around this. I have moments where I feel the same. But I’d much rather remain single than in a unfulfilling relationship/marriage. Our time will come 💜
I really envisioned spending a few years with my person, just together enjoying the time as us two before we decide to grow out our family, but I turn 30 in two days, and I'm single... I'm starting to accept that this may not be what ends up happening for me.
Rest in beautiful peace baby girl 💜 I’m so sorry 💜
More needs to be done around mental health services and better training for service providers. No one working within a crisis team should respond like that. BPD is such an awful illness. I’m glad she’s resting now.
The funniest thing is, what Teyanna Taylor is doing *IS* baby talk. This is parentese. Talking to your baby in a 'sing song' pattern. Higher pitch, short utterances, slower speech talk. You lot just be talking for talking sake.
You know what, me personally this just tells me everything that the influencer stated was facts. This is laced with so many micro aggressions I can’t even deal. Fuck you
@Big_ChillBar
and fuck that manager. I hope she cried harder
I couldn’t keep this to myself, look at the message my therapist sent me! My heart. I was diagnosed with Borderline Personality Disorder in Oct 2020 & I decided it was time I really needed to sort my shit out. I’m so proud of me. He said I’m “extraordinary”🥺 brb gone to cry!
@ImOnlyKdn
Everything about this video has me wheezing, every time I find something new that has me in bits. The horses face, the baby’s determined look, the wind in her clothes and the horses mane
I love that it was a black surgeon who helped her out tho. Clearly a man who knows his way around black hair. Non-black surgeon would have def scalped her lol
Nah Davido really tried because if I was him I would have dropped the mic and walk of the stage. But he was still trying to do his best to perform to the crowd.
Even with messages, I really do have to be in a particular mood to respond to them. Sometimes replying to messages on whatever platform can seem like a chore. And no disrespect to those I chat too but for a neurodivergent babe it’s a lot & its fucking exhausting as well.