Cian 🚫🐿️
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🥇World kettlebell champion 2x24kg LC 🥇Physique champion, 📕Author Don't Eat for Winter, the story of my crazy transformation, and a hypothesis for fat loss.
Waterford, Ireland
Joined October 2008
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Fat is a useful tool for the creatures of nature (including us) to survive long periods of low food availability AND cold.
Winter and early spring provide both challenges.
Autumn provides the energy dense carb+fat niceties to create fat.
Don't eat like it's always autumn.
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I can't eat one slice of cake or I'll eat the rest of the cake.
One pack of crisps or I'll eat the multipack.
No matter what my goals are, my will power is not stronger than the drug like power foods like this have over me.
This is why I have struggled with my weight.
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@Niall_Boylan
Sorry but 95% of the lemming public enabled it.
Waterford had highest vax rate and highest COVID at the same time.
If people could not deduce the lunacy of that, they are utter fools.
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@GeoffreyPlitt
@FiveTimesAugust
And excess deaths from heart issues gone through roof, especially in younger age groups. Thanks to the vaxx mandates.
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Agreed, we were all called mad because we went against the fucking panic, knew masks were useless and didn't run off a cliff like a lemming for an experimental jab.
Ya impacted our freedom for nothing.
We will never forget.
FUCK OFF.
A monkey could see it clear as crystal in advance - SO FUCK OFF 🤨
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If I recall correctly, this was before vaccines were rolled out to general population.
They must have thought people were idiots.
They were correct.
Witness how sick in the head the legacy media were, as they used children to sell medical tyranny on behalf of very, very bad people
I challenge you to watch this clip from Ireland's primary TV entertainment/current affairs show
Government-funded media are sick, sick puppies:
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Wake up. We need to keep the place warm to stay alive.
Listen carefully, very carefully. This is the most important climate change clip you will ever watch - and only 4mins long. Watch and judge yourself. ABSORB the graph shown. THINK on it. USE your brain.
Everything else I will explain over the coming months.
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@SovietSong23
@robinmonotti
If doctors are raising the alarm, it should be independently studied. The problem is where does that funding come from when big pharma and governments are singing from the same hymn sheet.
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@noelmarydowling
@RealEddieHobbs
Which experts? The majority told people to get the vax because it was safe too. Turned out to be the most dangerous Vax in history.
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@ChristineBohan
I think Irish are very welcoming of immigrants but the vetting and policing obviously stinks given recent events.
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@GeoffreyPlitt
@MarlijnNoppes
@FiveTimesAugust
It's sad seeing so many vaxxed die young and get turbo cancer.
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@Independent_ie
Boys have penises, girls have vaginas. I learned that on Kindergarten cop.
Probably will be banned or edited soon because the far left are fascist.
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What a coincidence with all the myocarditis from the ...
Scientists are warning that a new COVID strain will cause a global “heart failure pandemic,” prompting much skepticism.
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Excess deaths in Ireland currently at 25%.
The media is a disgrace.
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I found this on my old computer, sometimes it's good to look back. Still shocks me.
All I had to do was avoid heavy carb+fat combos ie. Stop eating autumnally all the time.
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@Thorkstyle
@kevinnbass
During covid Sweden were criticised for not locking down as initial death rate was higher than Nordic neighbours. It was just the population becoming immune quickly rather than a long drawn out disgraceful period of cruel isolation.
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Still getting set up with little polytunnel, but have a nice bit down now. Mostly salad stuff and berries.
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@Harmonica26
@labour
@jmaher0
@BufacchiV
Children's innocence should be protected, if there are dodgy books available to children, that's wrong.
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@BenBikmanPhD
This is why carb+fat combos are worst for weight gain, nevermind the hyperphagia it causes, which compounds the issue as you crave and eat more of the same.
I'm never hungry in mornings but I had some ice cream and apple crumble last night and woke up starving.
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Remember all the fools wearing masks shopping.
Oh yeah it was basically everyone.
I told several people I can't or I might drop dead. Yes I lied.
Figured they wouldn't have a problem believing more lies.
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Tell us the excess deaths among unvaxxed.
They won't because it's normal among us.
Lies, damned lies and statistics. What absolute bullshitters.
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This shed used to be a starlings nest. It was neglected for years. I didn't realise its potential.
COVID lockdowns had a silver lining, I levelled up my DIY skills and created a space to train and listen to music.
A one time investment has paid for itself 1000 times already.
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Jimmy Saville?
Surely that squad is busy investigating who went to Epstein's Island and what went on there?
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@EwanMacKenna
@DrTonyHolohan
@DrMikeRyan
Still amazed people listened. They have no power only that folks complied.
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Hate to say we told you so.
Breaking News: Global Crisis Unfolds: Governments Face Backlash Amid Rising Mortality Rates and Demands for Transparency.
In a world grappling with increasing all-cause mortality and excess deaths, a tense narrative is unfolding, where governments worldwide face mounting public
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@rtenews
@sineadspain
It's a bill to shut people up on the internet.
Free speech is being impinged and it shows a lack of trust in the population.
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My brother ordered a vegetarian pizza and asked for pepperoni and ham on top.
I was confused and intrigued so I asked him why?
He said they make a big effort to make vegetarian ones taste nicer so he gets that and then just adds meat.
Genius.
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Imagine newscasters being so vicious to people who avoided the experiment.
Most important short clip of the decade - beautifully illustrating our descent into Pharma/WEF tyranny - a must-share piece of shocking. evil history. Pure lies. Pure fraud. Pure evil:
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@paddymacc1
It's time people started defending women. You don't see them trying to define a man.
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They say work is slavery. This is to make you miserable. Nothing is free on This arth, you'd still have to hunt, gather, and build shelter if you were as free as a bird. That is work.
Work today means earning money to pay someone to hunt, gather, and build shelter for you.
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@ErlingStu
@FatEmperor
That's what kicked it off, there's more to it than that but it's a disgrace that he's in jail for so long. They wouldn't give that sort of time to hardened criminals.
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I was told by someone I needed more tan for this competition. Would love a comp that bans tanning products lol.
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Broccoli and cauliflower from garden with a pasley and cheese sauce, oh and a bit of protein..
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So happy we beat covid like this.
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@ciaranoconnor
Adult perversion should be kept away from innocent minds. Who is manufacturing this conspiracy?
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@sinead_ryan
@AntonSavageShow
@Colmogorman
The people are angry, how about trying to understand why?
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Virtue signalling seems very niche.
Protect granny on one hand, then isolate her and separate from family on the other.
Without God, humanity is utterly cruel out of a projected, false virtue.
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@ShonaMurray_
He said it's functional, unlike Ireland. I didn't hear him say live under Putin, is that in another video.
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