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Veohtu

@veohtu

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Science-backed information for endurance athletes from Thomas Solomon, PhD. ➡️ https://t.co/XaNrOUuxYE

Joined June 2017
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@veohtu
Veohtu
24 days
🦉 Check out my #craftbeer of the month. 🍺 #Stiegl #Radler #Grapefruit from #Stieglbrauerei ➡️ For more, check out this month’s #endurance #performance #nerdalert at https://t.co/tMy5xsxvvC ➡️ https://t.co/Xa7yGqzeFD (links in bio)
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@veohtu
Veohtu
1 month
🤓 Out now: the #endurance #performance #nerdalert from Thomas Solomon, PhD. 🦉 #Heatacclimation for #runners: Can #hotbaths boost #VO2max? 🍻 Plus #craftbeer from #Stieglbrauerei. ➡️ https://t.co/tMy5xswXG4 ➡️ https://t.co/Xa7yGqyGQ5 (links in bio)
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@veohtu
Veohtu
1 month
🤓 Out now: the #endurance #performance #nerdalert from Thomas Solomon, PhD. 🦉 #SportsNutrition for #runners: Is #120gramsperhour of #carbs worth it? 🍻 Plus #craftbeer from #Stieglbrauerei. ➡️ https://t.co/tMy5xsxvvC ➡️ https://t.co/Xa7yGqzeFD (links in bio)
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@veohtu
Veohtu
1 month
🤓 Out now: the #endurance #performance #nerdalert from Thomas Solomon, PhD. 🦉 #Runningeconomy: Can #cadence tweaks shift #footstrike? 🍻 Plus #craftbeer from #Stieglbrauerei. ➡️ https://t.co/tMy5xswXG4 ➡️ https://t.co/Xa7yGqyGQ5 (links in bio)
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@veohtu
Veohtu
2 months
🤓 Out now: the #endurance #performance #nerdalert from Thomas Solomon, PhD. 🦉 #Exerciserecovery: Does #urolithinA help #runners #recover? 🍻 Plus #craftbeer from #Stieglbrauerei. ➡️ https://t.co/tMy5xswXG4 ➡️ https://t.co/Xa7yGqyGQ5 (links in bio)
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@veohtu
Veohtu
3 months
🤓 Out now: the #endurance #performance #nerdalert from Thomas Solomon, PhD. 🦉 Does #CGM guided #fueling cause steadier #bloodglucose during #exercise? 🍻 Plus #craftbeer from #Basqueland. ➡️ https://t.co/2oap3HmKf2 ➡️ https://t.co/Xa7yGqzeFD
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@veohtu
Veohtu
3 months
🦉 Check out my #craftbeer of the month. 🍺 #Boyicao from #BasquelandBrewing ➡️ For more, check out this month’s #endurance #performance #nerdalert at https://t.co/2oap3HmKf2 ➡️ https://t.co/Xa7yGqzeFD
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@veohtu
Veohtu
3 months
🤓 Out now: the #endurance #performance #nerdalert from Thomas Solomon, PhD. 🦉 Can #caffeine offset the #trainingimpairments caused by a #ketodiet? 🍻 Plus #craftbeer from #Basqueland. ➡️ https://t.co/2oap3Hmcpu ➡️ https://t.co/Xa7yGqyGQ5
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@veohtu
Veohtu
3 months
🤓 Out now: the #endurance #performance #nerdalert from Thomas Solomon, PhD. 🦉 Do fewer #running days boost #marathon #performance? 🍻 Plus #craftbeer from #Basqueland. ➡️ https://t.co/2oap3Hmcpu ➡️ https://t.co/Xa7yGqyGQ5
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@veohtu
Veohtu
4 months
🤓 Out now: the #endurance #performance #nerdalert from Thomas Solomon, PhD. 🦉 Do regular #longruns boost #durability? 🍻 Plus #craftbeer from #Basqueland. ➡️ https://t.co/2oap3Hmcpu ➡️ https://t.co/Xa7yGqyGQ5
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@veohtu
Veohtu
4 months
🤓 Dive into the latest #runningscience with #veohtu! 🦉 Serving up fresh journal articles like snacks for your brain to boost your #running game. From #nutrition to #recovery and even 🍻 #craftbeer ratings. ➡️ Subscribe today at https://t.co/Xa7yGqyGQ5
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@veohtu
Veohtu
4 months
🦉 Check out my #craftbeer of the month. 🍺 #DoubleDragon from #BasquelandBrewing ➡️ For more, check out this month’s #endurance #performance #nerdalert at https://t.co/PXonJHwY1N ➡️ https://t.co/Xa7yGqyGQ5
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@veohtu
Veohtu
4 months
🤓 New #endurance #performance #nerdalert from Thomas Solomon PhD, out now. 🦉 A #systematic review: Nutritional strategies for minimizing #gastrointestinalsymptoms during #enduranceexercise. @the_jissn 🍻 Plus #craftbeer from #Basqueland. ➡️ https://t.co/PXonJHwY1N
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@veohtu
Veohtu
6 months
🤓New #endurance #performance #nerdalert from Thomas Solomon, PhD out now. 🦉#Ketones impairs #performance without impacting #cognitivefunction or #EPO during #hypoxia. @japplphysiol 🍻Plus #craftbeer from #Madcat. ➡️ https://t.co/O0i7zKUse2 ➡️ https://t.co/Xa7yGqyGQ5
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@veohtu
Veohtu
6 months
🤓 New #endurance #performance #nerdalert from Thomas Solomon, PhD out now. 🦉 Special #endurance coefficients enable the evaluation of #runningperformance. Blödorn et al. 🍻 Plus #craftbeer from #Madcat. ➡️ https://t.co/O0i7zKV03A ➡️ https://t.co/Xa7yGqzeFD
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@veohtu
Veohtu
6 months
🤓 New #endurance #performance #nerdalert from Thomas Solomon, PhD out now. 🦉 #PhysiologicalResilience: What Is It and How Might It Be Trained? @AndyBeetroot and Kirby #ScandJMedSciSports 🍻 Plus #craftbeer from #Madcat. ➡️ https://t.co/O0i7zKV03A ➡️ https://t.co/Xa7yGqzeFD
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@veohtu
Veohtu
7 months
🦉 Check out my #craftbeer of the month. 🍺 Misty Skywalker from #Madcat Brewing ➡️ For more, check out this month’s #endurance #performance #nerdalert https://t.co/O0i7zKUse2 ➡️ https://t.co/Xa7yGqyGQ5
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@veohtu
Veohtu
7 months
10/ Until AI gets smarter, athletes and coaches should stick with a registered sports dietitian or sports nutritionist. But, if you’re gonna ask a chatbot, ask nicely and be specific. Full study: https://t.co/dfQdrnPDDz By @thomaspjsolomon @mjlaye In @PLOSONE 🧵/End
Tweet card summary image
journals.plos.org
Background Generative artificial intelligence (AI) chatbots are increasingly utilised in various domains, including sports nutrition. Despite their growing popularity, there is limited evidence on...
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@veohtu
Veohtu
7 months
9/ Bottom line: LLM chatbots show promise, but right now they're no match for a certified sports dietitian. Chatbots might be fun to chat with, but they're not ready to fuel your marathon.
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@veohtu
Veohtu
7 months
8/ Consistency check: Good news! Bots were pretty reliable when asked the same thing twice. But... consistent doesn’t mean correct.
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