Valarie Allman
@vallman123
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Olympic Champion 🥇|| 🇺🇸 Record Discus Holder || Asics Athlete || Lover of ice cream, dance parties, and doggos 💃🏽
Joined August 2015
I’ve got a good feeling about this new kit 🖤 @ASICSamerica. #ThrowsBySion #DiscusThrow.#Asics #SoundMindSoundBody.#LFG
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So excited to be part of the sisterhood ✨😍⚡️!!!!!.
We are so thrilled to introduce our new Haute Volée athlete, @vallman123! Valerie is the Reigning US champion in the discus, so get ready for lots of beastly throwing and fun shenanigans!
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🎉 NEW YEAR, NEW SPONSOR 🎉. Feeling SO excited to be joining the @ASICSamerica family!!! Can’t wait to make some magic happen with such a wonderful company in 2021 !! .🥳✨💪🏽💥🥏🥂😝🙌🏽. #ThrowsBySion #Asics #SoundBodySoundMind #DiscusThrow
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Humbled, yet hungry. Got a lot to learn, but am all in to figuring it out. Next stop Toronto📍✌🏽🙏🏽 #ThrowsBySion
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Deeply proud of this! Each of these marks has been a special moment and made rewriting this books extra meaningful 💕🫶🏻.
Valarie Allman's 70.25m/230-5 discus throw last weekend was No. 3 on the U.S. all-time marks list. With that, @vallman123 now owns every mark in the top 10. 🤯. 1️⃣ 71.46m.2️⃣ 71.16m.3️⃣ 70.25m✨.4️⃣ 70.15m.5️⃣ 70.06m.6️⃣ 70.01m.7️⃣ 69.92m.8️⃣ 69.63m.9️⃣ 69.46m.🔟 69.20m. #JourneyToGold.
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THANK YOU for everything @oiselle !! I feel so lucky for your amazing support and that I could learn how to spread my wings with such a genuine, impactful company 💕.
It's a bit bittersweet when an athlete leaves the nest. but, oh my, how wonderful to watch how far they FLY. Read "Head Up, Wings Out, Valarie Allman!" and help us give @vallman123 a record breaking send off!
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PSA: One meet does not define your career 🗣 . I had the best time talking to @BrookeBaldwin and Dalilah Muhammad about the evolution of my career and how we can increase visibility for throwers. Thank you @Buick and @togethxr for making this Huddle possible!. #SeeHerGreatness
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Keep giving athletes a place to tell their stories!. So great meeting @BrookeBaldwin, Dalilah Muhammad, and everyone who showed up to the @Buick Huddle with @togethxr! Can't wait to continue sharing my story and the stories of other amazing athletes🙌 . #SeeHerGreatness
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HUGE career move for @CoachSion and even bigger move for @TexasTFXC. SO happy for my Coach!!!
Zeb Sion named Assistant Coach/Throws. Sion was the 2018 @USTFCCCA NCAA Division I Outdoor Track and Field Women's Assistant Coach of the Year. 🤘#HookEm.
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🙌🏽🇺🇸🥳.
“When you throw a discus it takes about two seconds, and it’s a combination of power, of grace, of strength… I like to think of it as a dance still," @vallman123 said. Watch the full 🎥 ⤵️.
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Love what the group has done and even more excited about what is to come!! Very proud of my Coach for the accolades. Can’t think of a more deserving person 🌲🙌🏽😍
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Best time of the year is finally here. Always a 🌲-t to compete for this team 😊
Four relay victories and a strong discus return to Stanford by @vallman123 highlighted Stanford's Saturday at the #StanfordInvite #GoStanford
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THANK YOU for the amazing story @RuizNews ! You did such a wonderful job of capturing how challenging, meaningful, and special these last several months have been!.🙌🏽☺️🇺🇸🔥🥏🎉🏅. #ThrowsBySion #DiscusThrow . @CoachSion @usatf @USTrackFieldFDN @oiselle @oiselle_team @newyorkac.
So happy with how this story turned out. Throwing 70 meters and 15 centimeters, @vallman123 now holds the Women's #Discus American Record!! @CoachSion .
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Come find me at the @Buick Huddle with @togethxr where I'll be talking with @BrookeBaldwin and Dalilah Muhammad about our track & field careers, the NCAA, and how to support women's sports!. #SeeHerGreatness
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30 minute bike for distance 😍 just trying to keep up @CoachSion. Any challengers? #30minBike4Distance
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@oiselle_team @IAAF ❤️ so thankful for the Oiselle fam!! Can’t wait to see my sisters kill it this year 😍.
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@CoachSion @nationalthrows @TexasTFXC @iaaforg @AthWorldCup @Diamond_League @StanfordXCTF Thanks for everything Coach! excited to get back to WORK 💪🏽😍🌟.
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🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲
Introducing Stanford's newest recruiting class:
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MY GIRL IS 🔥🔥🔥
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@StanfordXCTF Been an honor to be part of the Cardinal family 😊 thanks for everything @StanfordXCTF ❤️❤️❤️.
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JENNA DA BOSS
And a Second Team All-American 🏅 in the javelin in 2017! When does she sleep??? 😴😴😴 #GoStanford 🌲
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