Ila Upadhyaya
@upadhyaya_ila
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Principal Army Goodwill Public School Pahalgam,nature lover,sketch artist,motivational speaker,poet,half marathoner,duathlete,fond of singing & Sufi music.
Joined January 2022
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On World Earth Day,received a hand made painting by Aqsa Anees, student of DPS Anantnag. An artist paints his/her heart n soul on a piece of paper and when students care for Mother Earth we are heading towards the right path😍❤️.
@moefcc
@UNEP
@jindadilkashmir
9
11
238
Eid -ul-Adha Mubarak!
"May the divine blessings of Allah bring you hope, faith, and joy on Eid ul Adha and forever." As we celebrate Bakrid, let us remember the values of sacrifice, empathy, and gratitude.
Allah bless everyone 🤲🏻❤️.
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8
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Har Ghar Tiranga event by a students of AGPS Pahalgam last night
@AmritMahotsav
@ianuragthakur
@MCPahalgam
@diprjk
6
15
137
Khud se shanasai rakh,rabb ka banaya behtareen kirdar hai tu.
Saamne qaddawar pahad sahi,
Par shaheen sa ooncha muqam hai tu.
Pasheman na ho apni galatiyon se,
Girke uthh ja phir,uruje aftab hai tu.
-ila
12
1
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Another year added in the calendar of my life,
I seek the blessings and love to strive.
Perhaps a year elder but wiser for sure,
Less expectations and self belief I explore.
May I add value in lives of others,
May I inspire and be strong in all weathers.
-ila
28
5
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Come and visit Kashmir, the majestic mountains,the cool breeze,the green meadows and the warm people - all these make it sooooooooooo beautiful 😍❤️❤️❤️❤️❤️❤️❤️.
@MCPah
@JandKTourism
@incredibleindia
9
4
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My Amarnath Yatra was a memorable experience only because of the selfless service of all of you 😍-
@JmuKmrPolice
@diprjk
@OfficeOfLGJandK
@jindadilkashmir
@JandKTourism
@pdapahalgam
@adgpi
@BSF_India
@BSF_Kashmir
@crpfindia
@ITBP_official
@amarnathjiyatra
7
5
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Madly in love with everything about Kashmir ❤️❤️.
@tourismgoi
@diprjk
@jindadilkashmir
@JandKTourism
@badalta_kashmir
@KashmirAhead
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3
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Chand lamhe sukoon ke talash karta mera wajood,
Kuchh katre barish ke pade to rooh ko taskeen mil gayi.
-ila
चंद लम्हे सुकून के तलाश करता मेरा वजूद,
कुछ क़तरे बारिश के पड़े तो रूह को तस्कीन मिल गई ।
-इला
Blessed to be back in my beautiful Pahalgam ❤️.
@MCPahalgam
@JandKTourism
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5
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As a responsible citizen we must try our best to protect our environment&practice eco friendly activities.Allofus can surely do a bit fromour sides.Keepyour rivers clean&enjoy thenature.
Come&visit Kashmir& take beautiful memories for lifetime ⛷️🌷 🍁 ⛰️.
#responsibletourism
9
4
74
With an increase in footfall of tourists at Pahalgam, wewelcome everyonewith warmth😍When ugo fora picnic near the river side please ensure thatudon’t leave thewrappers&empty plastic bottles there,throw them in the dustbins.
#swachha_vasundhara_abhiyaan
#SwachhSurvekshan2024
8
2
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Gratitude to Almighty for blessing me. Pure air,sheer bliss,mesmerising mountains-heavenly Pahalgam ❤️
@MCPahalgam
@JandKTourism
@jindadilkashmir
@badalta_kashmir
11
7
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Come&visitSrinagar,one of the most beautiful cities of our country❤️
@SMC_Srinagar
is doing a great job by maintaining the cleanliness of the area&we must assist by throwing the waste material in the dustbins placed there. It’s our responsibility only to keep our area clean
5
2
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Today I happened to see few soft drink bottles,plastic wrappers&cigarette packets nearthe riversideat Pahalgam.
Afterallwe all needto be responsible citizens& takecareofour surroundings onindividual basis
#responsibletouri
#swachhbharatmission
#swachhbharatabhiyan
#betterindia
9
2
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Autumn here you come,
Serene,quiet and wholesome.
Leaves with hues of love,
Like a smitten dove.
I fall for you every day,
My heart sings and sways.
Awaiting a beautiful new spring,
I cherish your memories and sing.
-ila
Come n visit Kashmir
@JandKTourism
@incredibleindia
6
3
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Enroute Amarnath Yatra,I took a halt at Panjtarni and I was enjoying the cool breeze in the lap of majestic mountains. Couldn’t help thanking God for giving me an opportunity to breathe fresh air &see the beauty of nature.
@JandKTourism
@diprjk
@OfficeOfLGJandK
@jindadilkashmir
3
3
47
Wishing everyone a good & healthy,happy mind and body on International Yoga Day. Taking care of your body is important, we must value our health.Feeling blessed to be in Pahalgam,breathe pure air, live in a peaceful and beautiful atmosphere. Gratitude to Almighty🤲🏻
@MCPahalgam
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It doesn’t take much of time to do a bit from your side. If we all think that it is our collective responsibility as a responsible human being to keep our rivers clean&surroundings neat,then we will be proud of our own self.Every step counts&makes a difference🔥.
@thebetterindia
6
5
44
Mountains huge& majestic,teach us to be strong&always stand upright.Let’s all learn to be strong,resilient& be a source of inspiration,just like the mountains😍🔥-ila
Come&visit the captivating scenic beauty of Kashmir❤️.
#InternationalMountainDay
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These precious moments with my Mom inKashmirwere so memorable &the best thing was that I could feel my Mom lived every moment like a I always say come to Kashmir&add years to your life,my Mom has surely become younger.❤️u Kashmir
#kashmirtourism
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1
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Love is the only language which can be felt without speaking.This morning while doing the cleanliness work of school,Mr.Ismail Bhatti whom we address as Chachu with love and respect, came to show this cute pigeon.Let’s spread love n positivity around❤️.
@JandKTourism
@MCPahalgam
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1
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When we talk about rivers,the first thought which comes is of soothing and pure water. The sheer beauty and the bliss of a river is both unmatched and incomparable.We often take all these little joys(yet priceless) for granted. Visit Kashmir and add more years to your life😍❤️.
4
1
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Love for Urdu Zuban n Shayari😍❤️. The best thing about our country is that there are so many beautiful languages and we are rich in diversity.
@Rekhta
@JashneRekhta
9
3
45
Self belief is utmost essential for success in life. Be strong mentally and physically both. Children are the future of the nation. And every child matters, your presence on this planet earth is important and worthy.
@jindadilkashmir
@PMOIndia
@rashtrapatibhvn
@OfficeOfLGJandK
2
3
45
On World Environment Day let’s be more caring&compassionate about Mother Nature,as it is the biggest stress buster 😍❤️
Reciting the poem written by my mom andtoldme to make a reel&recite these lines.
Visit Kashmir&add years to your life by breathing pureair 🌳
#pahalgamkashmir
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My happiness multiplied on National Maths Day,22 Dec 2023, as i received the Excellence in Education Award from Indian Institute of Vedic Maths and Abacus (IIVA) IIT Delhi.
My heart is full of gratitude and i promise to work with more enthusiasm and zeal.
@IIT
15
4
42
Attended a workshop with the enthusiastic team of Rangbhumi Applied Theatre group from Mumbai. Truly an incredible learning experience from the highly talented artists.
@RangbhumiSays
3
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Eid Mubarak 🎉😍. Allah bless everyone with perpetual bliss, abundant happiness and good health.
7
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Met a bunch of enthusiastic students of Class IX today at JNV Aglar Shopian&felt delighted to hear from them. Loved the way these amazing youngsters shared their views about this cross cultural experience& told me that it was a memorable stay here worth cherishing forever 😍❤️
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Be a responsible citizen and take care of your surroundings. We all love nature,so we must take care of it as well ❤️. Come and visit Kashmir and enjoy the marvels of nature😍.
#pahalgam
❤️
.
#responsibletourism
@badalta_kashmir
2
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World Tourism Day🎉Sharing few glimpses of the beautiful Pahalgam.I live here, I work here,I breathe the pure air & I’m with the most loving people around.I’m thankful to God to be here in Pahalgam❤️
Come &explore it.
@JandKTourism
@MCPahalgam
@incredibleindia
@jktdcofficial
3
2
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International Yoga Day celebrated by AGPS Pahalgam in the mesmerising Betab Valley and nearby areas.
6
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39
Kashmir offers a magnificent picturesque scenery to allnature lovers across the globe.
Whilevisiting these natural wonders, let’s be mindful of the wastewe generate.Use reusablewater bottles, avoidsingle-use plastics
If usee litteralong the riverbanks, be proactive &pick it up.
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As a responsible citizen it is our duty to cast vote and chose our leader. I feel truly honoured to be chosen for spreading a message to our worthy voters, especially those who are going to cast their vote for the first time. Get registered first and cast your vote 😍🌟.
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A brief visit tothe Welfare Centre at Anantnag Police Lines,wasindeed memorable for me.This wonderful initiative by
@JmuKmrPolice
is commendable &we mustvisit this centre.Promote the
#vocalforlocal
&
#mygovindia
initiativeto appreciatethe greatworkourlocal artisans are doing😍❤️
5
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Wishing unlimited happiness n everlasting success to
@gupta_iitdelhi
Sir on your birthday.Truly an incredibly amazing and inspiring person,live long n happy always🎉🎂
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Wishing everyone a joyous and prosperous Diwali🎉🤩🪔. May love and peace prevail everywhere❤️.
4
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Main akela hi chala tha jaanib-e-manzil magar,
log saath aate gaye aur kaarwaan banta gaya.
-Majrooh Sultanpuri
I extend my heartiest gratitude to everyone who is a part of my journey to contribute in the field of education, growth &development of our nation
@diprjk
@mygovindia
2
2
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Addressed a one day workshop for the faculty members of our school on National Education Policy 2020 on August 2,2023.
The objective of this workshop was to create awareness about NEP 2020 amongst teachers.
@jindadilkashmir
@ncert
@NEP2020
@badalta_kashmir
@News18Kashmir
2
2
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Pahalgam is the most sought after tourist destination in Kashmir and there are innumerable tourists visiting it every day. As a responsible tourist we must ensure clean environment and not to litter around. There’s a beautiful river Lidder at Pahalgam and we must keep it clean❤️
10
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Rivers support fisheries, transport goods&people, promote tourism, provide recreationa.Threats to rivers that degrade their state, also damage the sustainable economic impact
@swachhbharat
@SwachhBharatGov
@SwachSurvekshan
@SwachhataKendra
8
2
34
Extending my heartiest gratitude to the wonderful energetic team of Ayush Wellness Specialised Centre,Pahalgam Club. Such a great team serving the nation 😍❤️.And they have special services for tourists visiting J&K UT. An initiative by
@moayush
worth appreciating 😍👏👏.
2
0
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I went to Surajkund International Crafts Mela and brought some memorable moments for lifetime😍❤️❤️.Very well organised and kudos to everyone who made this entire event successful.
@MinOfCultureGoI
@Surajkundmela
@HaryanaTourism
@indianhandicra8
@AmritMahotsav
3
4
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Earth Day isa dayto remind yourself that u owe to Mother Earth,for allthe bounties of naturewe allenjoy free of cost&never evenonce pondered for a moment tobe thankful mindful&act wisely,take care of the precious Earth🌍We have only one&it is priceless 💎
4
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World Athletics Day- remain fit,healthy n happy. My journey in sports has been a learning experience for me, challenging n making me strong.
@WorldAthletics
@WMA_Social
5
0
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Mrs.Nighat Fatima Principal DPS Anantnag, visited AGPS Pahalgam today.She addressed the students and told them about the value of education and time management and importance of being a good human being.
1
4
34
Sharing few precious moments with Ms.Tabassum Qadir Judicial Officer,presently posted as Secretary District Legal Services Authority Anantnag. It feels so good to meet a person with positive vibes and enthusiasm❤️🎉
2
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Had a gala time today celebrating Children’s Day with my students and relived my childhood days as well😍. Wishing Happy Children’s Day to all the children of the world😍. Keep shining n smiling forever☀️. Lots of love n blessings for a beautiful life ahead😊.
@jindadilkashmir
3
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Extending Happy Holi wishes 😍🎉🌹. The sparkle and joy you can see in the eyes of children, may it be there forever 😇. The happiness and excitement remain alive lifelong 🎉. Keep the child alive in you and live every moment of your life❤️. Almighty bless everyone 🤲🏻.
5
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Children are a blessing to us,our future and our biggest stress busters too😍❤️.Almighty bless all the children around the globe 🌎.
@jindadilkashmir
@KashmirAhead
@badalta_kashmir
@KASHMICO
4
6
32
Sharing few more moments of gratitude towards all those who made this Yatra possible for us🙏
@ShriSasb
@JandKTourism
@JmuKmrPolice
@diprjk
@OfficeOfLGJandK
@jindadilkashmir
@BSF_India
@crpfindia
@ITBP_official
@badalta_kashmir
@KashmirAhead
@tourismgoi
@amarnathjiyatra
@adgpi
2
10
32
Nothing comparestothehappiness you getbyholding achild inyour lap.Having childrenaround isthemost therapeutic feeling& learns tobe patient,happy&ever smiling.Allah blessallthechildren acrosstheglobeand give them all the happinessof the world❤️
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1
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These rosy vibrant flowers remind me of thee,
My heart yearns to be with you and wish to flee.
Aroma of these blossoms take me to past,
I close my eyes and feel you walk past.
-ila
Beautiful Kashmir brings so much happiness and peace. Come and feel it 😍❤️.
#KashmirValley
5
0
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Today I planted a sapling,a small step towards a beautiful future we all can contribute. International Day of Forests, let’s all do our bit.
@moefcc
@jindadilkashmir
@EduMinOfIndia
1
1
33
World Health Day on April 7 advocates for healthy lifestyles and universal healthcare access. The 2024 theme is 'My health, my right', highlighting the importance of quality health services. Eat healthy, think positive and take steps to maintain a healthy lifestyle 😍&love urself
3
3
31
My heart is full of gratitude,as I received this magnificent piece of Art from dear Tehreem,student of Oxford Presentation School Anantnag. Khatati as we call it in Urdu or Calligraphy in English.I loved the Mushaira too, presented by students during Sci Fest.
3
2
31
Love u my India❤️.
@jindadilkashmir
@MCPahalgam
@diprjk
@KashmirAhead
@KashmirAhead
@badalta_kashmir
2
1
32
Got an opportunity to attend an amazingly inspiring zoom session of Story Telling by
@Bookwormwork1
in collaboration with
@Dir_Education
. Learning experience as well as interactive session worth attending🎉😍.Waiting for day two and gaining more knowledge.
3
4
29
Attended two days Inter School Sci Fest organised by J&K Science Council at Oxford Presentation School Anantnag on 27 & 28 May 2023.Truly a remarkable event hosted by OP School and I carry memories and learning experience from our budding scientists &future leaders and artists.
2
2
31
Today,I had a great experience of seeing few people painting the wallsof a school. While I clickedtheir photograph,one of them asked me aap isko FB par daalogi kya? I told him if you permit then of course I’ll share.I was quite delighted to see the way he was enjoying his work.❤️
5
2
30
Feeling humbled to have received the Principal of the Year Award from Universal Mentor’s Association,at 5th Educators Summit 2023 New Delhi.Extending my heartiest gratitude
@UniversalMento2
for this honour.
8
3
31
A workshop on Communication Skills was conducted by the Principal of AGPS Pahalgam for their students. The aim was to enhance this skill amongst students and make them realised the importance of communication in the modern world.
@bhartifdn
1
3
30
If at this moment,my days expire,
Remember-she lived, she loved, she inspired,
Come may whatever,she was never tired.
Joy in every little thing,she always desired.
-Ila Upadhyaya
4
1
30
Heartiest congratulations to all our esteemed Administrative Officers on Civil Services Day🎊. We are extremely thankful for your endless service,leadership,guidance and dedication towards the nation. Keep soaring high and stay blessed forever ✨❤️.
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Talking to thesestudents&knowingabout their future plans was a pleasant surprise for me.I realised thattheyhave dreams& a sense of responsibility dream is big enough to be achieved, only thing required is consistency and hard work. Allah blessthem always❤️
2
2
28
I feel a soul connection with Sufi music and coming to Kashmir has strengthened that bond more. Listening to this soulful performance left me spell bound.
@jindadilkashmir
@JandKTourism
@MCPahalgam
2
2
30
International Pheran Day. Feeling the warmth and a connection of heart with the traditional outfit ❤️
5
1
29
My second official visit at JNV Aishmukam &had a memorable experience talking to young minds. Meeting the young generation always brings more energy and enthusiasm and so much positivity as well. Stay blessed.
Had a fruitful interaction with Principal Mr.Nisar & staff members.
4
1
29
I’m sharing this incredibly inspiring poem by our famous poet Shri Gopal Das Neeraj. We had poetry recitation for students last year and I participate as well,to improve and learn.
@jindadilkashmir
@NYKAnantnag
@kavishala
6
0
28
Women empowerment and the role of education in bringing a positive change in the society. It contributes immensely in the development of family and nation ultimately.
@jindadilkashmir
@NYKAnantnag
@badalta_kashmir
@rashtrapatibhvn
5
1
28
Mom is a small word,yet the most beautiful feeling in the world😍❤️.Yesterday,a student of class VII,gave me this handmade bouquet and I couldn’t help thanking almighty forthis blessing.These gestures of love&care keepus energetic&alive.Allah blessall the children
#schoolmemorie
2
1
28
Day 3 at JNV Aishmukam& learnt one thing,that being with students we also learn a lot &relive our school days. Students can be of any school but all of them have the same dreams&we as educators should motivate them to help achieve their dreams.Stayblessed
Pics credit
@minan__01
3
0
27
Feeling grateful for being invited as Eminent Guest at International Conference & Phoenix Awards of Excellence 2023,held at NDMC Convention Centre,Sansad Marg,New Delhi on December 25,2023.
Honoured by Chief Guest Mr. R.P. Singh
Joint Secretary(Skill Education)
CBSE,New Delhi
8
1
27
Oneness with the supreme power around you, feeling that the universe loves you and you are there to make a difference. Live the days of your life positively .
Feeling blessed to be breathing fresh air at Kashmir and inhaling positivity n joy❤️.
5
2
27
Day 2 of online Story Telling session by
@Bookwormwork1
&
@Dir_Education
.
Perfect opening n motivation by worthy
@gupta_iitdelhi
a true leader and guide. Extremely thankful to
@IamCJha
&
@Reflectivediary
. Extending gratitude to
@PbpandeyB
Sir 😊🙏
2
3
26
A memorable experience of attending
#NaiUdaan
which was organized on the platform
#VisionQuest
Honourable DE
@gupta_iitdelhi
Sir answered the questions of the children in pragmatic & amicable manner.
@Dir_Education
@PbpandeyB
@BhavnaSawnani
@IamCJha
@SumanRelan
@vats_neel
1
2
28
Birthday is the perfect time to remind your fav person how valuable he is.Wishing a wonderful birthday,a successful &prosperous year ahead to the most humble,knowledgeable,motivating &inspiring mentor I’ve ever met in my life😍🎉🎂
@Pbpandey
Keep smiling n shining forever Sir😊
3
4
27
Thanks
@story_mirror
for Surreal Moments and publishing my poem in it.Holding my 2nd Anthology in my hands by
@story_mirror
❤️❤️❤️❤️
7
1
27
Miss you Papa❤️. Rest in peace🙏.You will be missed by many.We’ve lost a legacy,a poet, a guide. Dad you motivated everyone who met you. Thanks for inspiring the poet n the artist in me. I shall always remain indebted to you ❤️. Love you always.
13
3
27
Dynamic team of Tide Turners at UN House New Delhi,left everyone mesmerised with story of sheer determination &selfless service to save environment.Extending gratitude to
@ShombiSharp
@AfrozShah1
Ms.Sally Taylor British HC,Ms.Dia Mirza ,Gayatri Ma’am &other eminent personalities
1
0
26
Few more magical moments captured on the way to Amarnath Yatra😍❤️.
@DCAnantnag
@JmuKmrPolice
@JandKTourism
@diprjk
@OfficeOfLGJandK
@adgpi
@BSF_India
@crpfindia
@ITBP_official
@jindadilkashmir
@KashmirAhead
@badalta_kashmir
@tourismgoi
2
1
27
On Labour’s Day i extend my gratitude to each and every hand which works with dedication,sincerity,selfless day and night endlessly. I’m proud of you. Thanks a million 😊🙏.
2
1
28
Let’s join hands to safeguard our Mother Earth on World Environment Day.
@JandKTourism
@MCPahalgam
@DULBKASHMIR
@NYKAnantnag
@UNEP
2
3
27
As an educator we must guide children. Itisour moral responsibility to show themthe right path& motivate them.Always love& respect your parents.Parents are the ones who wish to see theirchildren do well in life& sacrifice a lot for them.Almighty bless all the parents& children ❤️
3
2
26
I had a brief interaction with students of JNV Aglar Shopian,while I went there during CBSE Board Exams. It was a great experience to listen to their views on importance of Education.Almighty bless you all 😍.
#thechildrenoftheworld
#EducationMatters
#EducationIsImportant
4
3
26
Preparation going on for the upcoming Yoga Day 😍❤️2024.Invest time&energy to be better than yesterday,to behealthy&happy ultimately❤️.
Come to Kashmir,breathe fresh air&do Yoga 🧘😍❤️🍁🌳.
#yogawomen
#yogainmountains
#yogareels
#yogareelsindia
#yogalove
#yogaeverywhere
3
0
24
Amidst the captivating yellow mustard fields, my heart finds solace.
I feel lucky to be breathing the fresh,cool air and my eyes get to see the clear blue sky above and lush beautiful nature around.Blessed to be here in Pahalgam❤️.Come to Kashmir and live the beautiful moments 🤗
5
1
24