All cleaned up and going to shop to get new transmission gasket! Can’t wait to start driving it again. Been over a year.

A time was had in the gym tonight! 605 POUND SQUAT FOR .71 m/s!!! I came back for 600 since I had a terrible squat session a few days ago. Now It’s time to rest up and ease up😂😂 @RogueFitness

Thank you Veterans!!🇺🇸🇺🇸🇺🇸

Back in 2017, l was told the Thompson Fatbar was on the docket to be made. It never came to fruition. Too bad really, it would have been big back then. The time has passed this idea by. You people settled for ‘pipes’ w/ fancy names!🤣🤣 These are the best ever made. 92lbs ea

This blesses my Fat Heart!

Now that’s a Body Tempering room right there!

Strength Coaches- when big equipment companies steal from me to sell to you, pardon me if l don’t get too excited about it w/ you. I know, many of you said ‘l deserved it’ because “l should have had a patent before l showed them my prototypes”. You know, when they visit me🤡

Ahh! Some of my products (Body Tempering Table, Rollers & FatMat) Very blessed to search a matter out & stumble on solutions. It blesses my Fat heart when l see posts of people using these products.

One thing a man never forgets is the first time he benches 500lbs! Especially if you are a football player…it’s even more unforgettable.

S&C coaches l came up w/ this drill back in 09 after l herniated my back. Ipsilateral movement! Inspired by Dick Hartzell. I can hit the QL w/out going through my limbs, a winner. I called them Buttwalks! I also came up with a Backcrawl. Both have been around in some form 4 yrs.

GGs 😂🤝

On the wall at my old powerlifting gym

I was doing One Arm Swings w/ 48k RKC Dragondoor KB in 2005. “What if l shoved this handle into the middle of this cannonball?” l started drawing. The concept worked so good 2 other bro’s visited me to see my prototypes. They liked them so much they made their own!😏 10yrs now!

She is so pretty!

This is cool! Tarheel CrossFit in NC. That’s a lot of FAT. 💪🏾🤗💪🏾

1985 Shepherd College WV! We were at a costume party at some pop up warehouse bar that ended up shutting down after football team brawl. Cowboy Bob Orton in back w/ Rowdy piper were probably the instigators.. @peteyurish33 ? That’s me as weight lifter Smurf & our kicker Treadway.

10yrs ago, my brand new Thompson Fatbells arrived at the gym. Back in 2005, l was doing one arm swings w/ my new RKC 48k. “What if l shoved the handle into the middle of this KB?” From a dream to fruition. Excited, l put my lil wiener on the top of the boxes for the pic. 💪🏾💪🏾

Old Ironsides! The docs took this old Rattlesnakes guts out of his body 2X’s & put him back together w/ parts leftover! Cancer, truck wrecks, tractor accidents not to mention falling out of a deer stand a few times. But l hit him w/ Body Tempering once a week. (Hour drive)

I think this years Monster Fatpad theme-‘Creature from the black lagoon’ Is something the Navy weight rooms might be all over. Couldn’t be more perfect especially if we put ‘Frogman’ on other side. 💪🏾💪🏾

Squat test!