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Donnie Thompson

@Superd3k

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Following
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“Donnie Thompson is a ‘hack’ & spouts nonsense!” S&C coaches

West Columbia, SC
Joined November 2022
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@Superd3k
Donnie Thompson
19 hours
“And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.”.The Lily (spider Lilies here in SC) bloom in May. Every September we get one or two to bloom a second time. I am always in awe of this.
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@Superd3k
Donnie Thompson
19 hours
Are only in-person certification a year. We always schedule when Gamecocks have their bye week. The course was written & is taught by licensed physical therapists! It’s always been that way. They are qualified to answer any medical questions thrown at them. I AM used for show!
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@grok
Grok
19 days
Blazing-fast image creation – using just your voice. Try Grok Imagine.
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@Superd3k
Donnie Thompson
2 days
I receive testimonials like this daily on social media. Unsolicited. Since 2012, when the Fatpad emerged on the scene, l let the products speak for me. I Never purchased one add-I never spent one penny advertising. I sponsored no one! Anyone you see happy w/ my products is real.
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@Superd3k
Donnie Thompson
4 days
Across the pond in Ireland…l spy some Fat & a pup guarding them!
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@Superd3k
Donnie Thompson
5 days
RT @LIFT4U1ST: Lift your weight .Wear your Bowtie Bo .@Superd3k
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@Superd3k
Donnie Thompson
5 days
Back in 2005, Pavel the KB guy taught us this wall squat! We thought it was kinda dumb but the other stuff we learned from him worked. So me & my buddy did five reps four times a week for a year. Both of us squatted nearly 100lbs more at WPO at Arnold the next yr. So simple.
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@Superd3k
Donnie Thompson
5 days
One of my favorite movies ever was the original Highlander! They are doing a reboot. I thought the Dutch giant here would be perfect for the Kurgan. He literally is 7ft tall and scary.
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@Superd3k
Donnie Thompson
5 days
This hurts so good. Healthy hips go a long way in life.
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@Superd3k
Donnie Thompson
6 days
I just love my products! These are available ⁦@RogueFitness⁩ .There are even more but they are sold elsewhere. When l was powerlifting, l never imagined selling my own strength products one day. Especially the Ones l came up with. Plus, l never had to visit me for ideas!
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@Superd3k
Donnie Thompson
6 days
When football players post about body tempering it blesses my fat heart! .Body Tempering- It was stumbled on by a ex-Arena & ex-Shepherd College football lineman——me! .“I may not be the messenger you envision but l AM the one you got!”
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@Superd3k
Donnie Thompson
6 days
Bro, let me fill you in on a real! (I use bro disrespectfully of course ♥️).If there is a better way/method/solution to a physical fix in strength & recovery. but you & your bougies ignore it because it doesn’t fit your narrative on social media, you are NOT a strength guy! 🤡.
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@Superd3k
Donnie Thompson
6 days
Did a little singlely-poo after all my sets were done. Felt great. I told old ‘Ironsides’ that it would be funny if my quad tendons ruptured during this squat & my body collapsed into a pile of human garbage under the bar! Always makes me smile when l think about that.
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@Superd3k
Donnie Thompson
8 days
#92 knows! Thompson Fatpad.
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@Superd3k
Donnie Thompson
8 days
RT @carvperformance: Being a great coach > being an great influencer.
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@Superd3k
Donnie Thompson
8 days
Eastern Washington University S&C Strength Coach Ryan Groneman. Leading by example. 💪🏾
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@Superd3k
Donnie Thompson
9 days
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@Superd3k
Donnie Thompson
9 days
Let’s just settle on the best rebrand now! .I WIN AGAIN!!
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@Superd3k
Donnie Thompson
10 days
Influencers put information like this up to sell their ‘brand’ of programming. I always ask them if Body Tempering would address their own narrative. (I already know the answer) they stay silent. You can use whatever is at your disposal to perform body tempering. I did.
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@Superd3k
Donnie Thompson
10 days
One of my best products! Bowtie Vice. Made for extreme athletes. It is just strong compression distributed around the shoulders. Relieving posterior tonicity by relocating humeral heads center socket using forced compliance. 1st in the category created by powerlifters/football
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@Superd3k
Donnie Thompson
10 days
When a business build’s a reputation on stealing, its usually is true. Tactics they use is fake ‘military support’ & fundraising. All a front so you won’t dare question their character. But, you are the one that’s worse. You know the truth, but choose to serve the lie.
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