Strong - Workout Tracker 🏋️
@strongapp
Followers
7K
Following
7K
Media
759
Statuses
7K
The simplest, most easy-to-use workout tracker. Think less, lift more. Strong 6.0 beta is available - email [email protected] for early access.
iOS and Android
Joined September 2011
"The gym is no place for mobile phone!" Me, logging my workouts with Strong:
14
20
257
Getting back into my disciplines of tracking… - my new lifting program on @strongapp - food/macros on @MyMacros - time with @toggltrack - goals & daily tasks with @NotionHQ - caffeine in Apple health - sleep in @AutoSleepApp Tracking all the things
1
1
34
6 Tools Every Fit Person Should Know About 1. @ouraring: Sleep & Recovery Tracker 2. @carbondietcoach: Diet coach 3. @strongapp: Workout tracker 4. @Strava: Running + Cycling App 5. @reveri_health: Self Hypnosis/NSDR app 6. @HappyScaleApp: Tracks long term weight trends
13
29
214
I've been using @strongapp to track my workouts for over 4 years now. It's absolutely brilliant. I've tried loads of other apps - and a notebook - but nothing has ever come close. https://t.co/U1IIGdb8N0
strong.app
Strong is an intuitive, easy to use workout tracker and strength training planner, trusted by more than 3 million people to help them stay on track in the gym.
4
2
32
At 5:15 am I met my buddies at the gym for leg day and moved over 53K lbs of weight. It was tough, grueling and near nauseating at times…but I’m better for it. Strength training forces unique adaptations to the body that improves metabolic health as well as mindset. @strongapp
1
1
10
🏋️🏻♂️ 2️⃣0️⃣0️⃣🏋️🏻♂️ Completed my 200th workout in @strongapp this week! Currently doing Wendler's 5/3/1 Boring But Big as it's the most time-efficient thing for me. On to 200 more! 💪
0
1
7
I love using the @strongapp to track my workouts before I start my business day
0
2
6
4/ Capturing ideas: 🕸️ @readwise → save highlights 🗒️ Apple Notes → random notes 🧘♂️ @dayoneapp → journalling 💪 @strongapp → track workouts
7
11
156
Got started late tonight after working on a bathroom remodel, but I at least got the main lifts in. See you tomorrow @100club100 @strongapp. https://t.co/Xq4CUOedbv
strong.app.link
28025 lbs lifted on Jul 23, 2022.
0
1
2
if it's good enough for The BBC Dad, it's good enough for you
0
0
2
A+. Maxed out pec fly babyyy I just lifted 59610 lb in @strongapp
1
1
5
@nathanbaugh27 For me it’s the @strongapp It drastically reduces the mental effort required for me to get myself to the gym. I input my workouts, go to gym, click start workout on Apple Watch then brain turn off and I can focus on my lifts (built in rest timers are great)
0
1
8
First workout using @strongapp I like it, super easy to use, clear UI. Nice. 💪 Thanks to @cheesewhisk for the app recommendation!
1
1
13
When your crypto charts tank but your PR charts go up
1
2
10