Humanity has greater powers of self preservation than we give credit; the key is acceptance and openness to ‘the others’ perspective and then asking what’s the best thing for all of humanity (not just us)? ...

In a moment of panic. Loneliness is static. French horns in the silence. I'm blinded by the brightness. But it warms the soul.

... I cannot help the sink that if this was on mainland UK in any major City or town, the length of time this he's taking-especially with no valid explanation it simply would not be tolerated. The lack of communication and rationale it's really beginning to grate. Stefan

... in the year 2025 when we have the capacity to drive a lorry into the centre of a field and set up broadband and Internet usage without any wires or infrastructure are you able to explain why it's taking five days to reinstate A Mobile data?

...going down a couple of times in the last two weeks to one of which there's been no ability for me to call clients back to explain why I can't go back onto the call. I have phoned up the support line and was fobbed off with it's taking longer than we'd hoped…

Good evening @VodafoneUK I thought I'd drop you a little note to ask if you can shared any light to why there's been no mobile data network coverage for five days in Ventnor. I am currently unable to make calls outside of my house and I've had to put up with the Internet...

Pause. In life. In leadership. In transformation. It's more important than forward motion. Stefan

Beautiful 3 hour ride out on my @NorthRoadCycles this morning. This bike, in many ways, is the reason I ride. I trained for a year to be worthy enough to warrant paying for it and know I rode to payback the investment in the bike and the training I put in & because I love it

Nice pootle out on my @NorthRoadCycles The island is beautiful and in the sun, just goes next level 👌

We were graced by the presence of the big man @PhilLiggett before comms today. The voices of cycling in conversation @nedboulting https://t.co/ywVo42jkhn https://t.co/h2nQJxEpNW

Two @NorthRoadCycles numbered up and ready for @IRONMANUK703 can’t wait to get on the bike. @NorthRoadJane this is why you make bikes keep doing what your doing

Thank you to @welsh_audaxer for yet another delivery of bikes collected from his local area! Thank you to everyone who donated a bike too. Amazing support from your community ❤️ #freebikes4kids #community #cycling #mtb #charity #KindnessMatters #MentalHealthMatters

Yesterday at the Bikery. A completed NorthRoad iO 💚 Info@northroadcycles.com #roadbike #smallbusiness #custom #cycling #cyclist

Loved interviewing James Dean Bradfield from ⁦⁦@Manics⁩ for today’s ⁦@thetimes⁩ - I could have filled the whole magazine with his wit, wonder and wisdom but this must suffice! Talk about being a band for our times! manicstreetpreachers

...it already stirs something. Movement remembered. Stillness earned. Now… .... time to start thinking about dinner. From bikes and 'paintbrushes' to pots and pans - rhythms of a different kind. Have a wonderful evening all Stefan

An afternoon pause; whilst Will and Vera chill. I haven’t drawn in a while - and what better way to ease back in than sketching my @NorthRoadCycles Explorer, parked up in Yarmouth before yesterday’s lap of the Island. There’s still detail to add, more colour to layer in but..

This happened yesterday…

Wonderful Island loop today on my @NorthRoadCycles explorer today. A raft of PB's and no back or neck pain for the second 3plus hour ride in a couple of weeks. We might have turned a corner; the bike turned heads amongst S-Works, Pinarello and a team Lidl Trek bike (yes 😉)

It's been a while people; anyone remember me?

I was keeping count for the first few years 😆 Now 6 years on, I can roughly estimate.....its well over 3000 bikes rehomed so far. Thanks for the support ❤️

Released in 2009, 'Journal for Plague Lovers' remains one of the band’s most striking records - built entirely from Richey Edwards lyrics. Did you pick up the CD, vinyl or deluxe edition back then?