Sotongboy97 🇮🇩 13/6 - 18/6
@sotongboy97
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Fitness Blog, Random things that should be kept to myself 🥴 DM are welcomed but may not be entertained 🤪
Joined January 2020
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Having thoughts that my post have been getting repetitive🤔, i think i just decided to just continue what i have been doing, using this space to jot down my own fitness journey🏋♂️🏊♂️. If there some sriracha in this journey, u guys also have pleasure of seeing as well😊
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First time able to stay as long as i like with almost no worries about wait time since i can always wait till there are less ppl at the equipment
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On the other hand, anyone can recommend me a nice singlet to buy?
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The PT trail guy seemed to like killing me doing different versions of benching 💀
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Thanks
@tooNoiSytWink
for accompanying me for the swim😊 Surprisingly swim breaststroke fast😲 among other things he is good at🤭
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Finally back from my hiatus after being sick for so long again 🥲 My body cant seem to catch a break from being sick 🤣
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Gym scenery was soo good 😍 unlike my gym progress today 🥲
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Seems like upper body is used to the new weight for bench today 😊
Cycle of gymming never ends 😅
I should really start on other physical hobbies like dance soon if not i will go crazy 🫥
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I like the day i do abs but at the same time i hate doing abs💀
Had improvements on my legs but damn its pain 🥲
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Just realised i havent really updated in a while so this is my progress after coming back frm Taiwan 😊
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Sooo exhausted that my brain is on low power mode🙃🙃.......on the other hand, my muscles are being camera shy😳😳
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Debut new undies recco by
@_TomThomasTom_
on shoulder day 🥰
Turns out affordable, comfy and nice cut 😍
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Ended late tdy so here is smth i forgot to update last week for leg day 🤭
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Is a good workout when u are completely drained of energy? 😵
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Forgot to post but so far have been getting used to the diet or eating lesser carbs in general. Focus more on getting protein in with some veggies to fill up my appetite. See how ig 🤣
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@Rockyhorry2
Capturing my love for trunks and alcohol in a pic🥰
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Gonna be my new pfp voted by my horny circles themselves🙄
📷:
@Rockyhorry2
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A good day for training back and cooling off at the pool 😋
Too bad no eyecandy at the pool 🥲 Only too many ppl in one lane forcing me to keep swimming without stopping 😶
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Made time to go tan finally but i skipped lunch and was almost late for duty as a result 😮💨
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Today was wow my first time going around and it was quite scary hahaha. Nothing noteworthy about the gym tho just that i am exhausted after the whole thing that i was just blur 🥴
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On the other hand, PH was lesser than i expected so i guess thats good?
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Unconciously celebrating christmas early 🎄
Didnt even know red briefs two sessions in a row 🤣
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Casually breaking PB for deadlifts today with the help of monster energy😋 At the same time, i got knocked out bad 💀
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My second last session with my PT doing chest. Still learning new things from him yet now worried progress wont be good without his guidance afterwards😮💨
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Guess whose back? 😊
Back again 😮💨
How long will it take to look good?
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Those who are scared that they will be stiff or awkward during a photoshoot, cannot be worse than me in this shot 🤣 But eventually i did relax more but just wanna share even maybe not so good ones 😅😅
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Unsure how to nicely show progress on legs day so this will have to do 🤪
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Cardio class killed my gains along with my soul 😭😵
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Second chest and shoulder abs day and my legs are dying 🤣 Along with abs, cant even do a sit up without being in pain 🥲
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Good progression on my bench but my shoulder gave up when doing shoulder press. Like one side damn weak ended up just doing lateral raises to make up for it. Maybe bench use too much shoulder means my technique still not ideal
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Todayyy is toooooo crowded and one guy that loves to slam the bar while i get to witness someone using their fats as cushion to bounce the weight up. Is this the real activesg i am witnessing today?
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Didnt make much progress tdy unfortunately. Slacked off last week but since it was my bday week then i guess i can give that a pass 😁
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