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Sofya Mitchell Profile
Sofya Mitchell

@sofyamitchell

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803
Following
81K
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1K
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7K

Scottish-Singaporean ancestral nutritionist, chef, writer, recipe developer, & appreciator of the arcane 🥩🍇🍚🦪 Substack/work with me 👇🏻❤️‍🔥

Britain/Asia
Joined October 2020
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@sofyamitchell
Sofya Mitchell
11 months
Featuring 9 simple, quick, nutrient dense recipes 🦴🍫🥚🍅 Link in bio ♥️
@sofyamitchell
Sofya Mitchell
1 year
Girl Food - an 18 page zine of tasty inspiration to break you out of your girl dinner rut. Pay what you want, link in bio 💌
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@sofyamitchell
Sofya Mitchell
15 hours
You will be healthier from going for a long walk at sunrise than you will be from hitting the gym at midnight
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@sofyamitchell
Sofya Mitchell
16 hours
Some people took this to mean that I wouldn’t love my husband. I don’t post about my personal life here but trust me, you don’t need to worry about that. I simply mean that both husband and wife should have an innate, overriding instinct to put their children above all else
@sofyamitchell
Sofya Mitchell
2 days
Absolutely evil boomer slop. Children are the ultimate expression of love between two people, they are your legacy and the world’s future, and they will outlive you both. If you aren’t willing to take a bullet for your child over your spouse then you shouldn’t procreate
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@sofyamitchell
Sofya Mitchell
16 hours
Always remember that everyone in the medical profession wants you subservient, wretched, pathetic, and prostrated in front of them. Curing you is the least of their desires
@FitFounder
Dan Go
1 day
Wait a minute...isn't this a good thing?
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@sofyamitchell
Sofya Mitchell
16 hours
Given my profession, I think it only fair that I allow my clients to see me for who I am; no deception, no hiding. It’s too easy to be somebody you’re not when you can claim to be anything with zero repercussions
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@sofyamitchell
Sofya Mitchell
16 hours
I understand the allure of it - I was anon for years. But all it did was it bring out the worst in me. The reason I facefag and namefag wholeheartedly now is that I believe physiognomy and even a person’s given name can tell you a huge amount about their character
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@sofyamitchell
Sofya Mitchell
16 hours
Anonymity online encourages a person to be fractured into schizophrenic shards. You need to integrate your shadow fully, not let it proliferate and putrefy in darkness
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@sofyamitchell
Sofya Mitchell
2 days
Small acoustic concerts with your local community >>>flashy megaconcerts with screaming fans and devil worshipping astroturfed ‘artists’
@chaosfetishist
danishka
2 days
you go to concerts to worship false idols
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@sofyamitchell
Sofya Mitchell
2 days
She’s “troubled” because a smart subset of women aren’t falling for the propaganda and swallowing poison any more btw
@nypost
New York Post
3 days
I’m a gynecologist — this is the troubling trend I’m seeing in Gen Z women https://t.co/LmvrKkh6U4
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@sofyamitchell
Sofya Mitchell
2 days
Your children know when they are placed last, by the way. They may not even consciously know it, but their bodies and souls do, and eventually it destroys them.
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@sofyamitchell
Sofya Mitchell
2 days
Divorce happens every single day, but your children are always your children, no matter how old they grow. It’s a profound and irreplaceable connection that cannot be severed even through death
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@sofyamitchell
Sofya Mitchell
2 days
Absolutely evil boomer slop. Children are the ultimate expression of love between two people, they are your legacy and the world’s future, and they will outlive you both. If you aren’t willing to take a bullet for your child over your spouse then you shouldn’t procreate
@SWENGDAD
normie macdonald
2 days
You must love your spouse more than you love your children. So many marriages fail when this order is reversed. It's not an easy thing to get right, it requires effort, but ironically when done correctly leads to better outcomes for spouses and the children they're raising
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@sofyamitchell
Sofya Mitchell
2 days
More dad adventures
@sofyamitchell
Sofya Mitchell
4 months
Dad update: he’s in a Neolithic cairn again
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@sofyamitchell
Sofya Mitchell
1 year
Great pic by dad of me looking like a forest cryptid
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@sofyamitchell
Sofya Mitchell
2 days
Craving this so much right now, craving Scotland
@sofyamitchell
Sofya Mitchell
5 years
Scottish ribeye, chive flower garlic butter, the crunchiest chips you’ll ever eat (done in the oven!). Herbs, garlic, tatties from dad’s garden 🥰
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@sofyamitchell
Sofya Mitchell
1 year
@viriditasium I slapped a bunch of exposed peat on one of the Scottish islands with my dad and it really triggered my ancient Scots genetics
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@sofyamitchell
Sofya Mitchell
2 days
Marriage is presented by demons as a one sided deal that benefits only men. Yes, men benefit hugely from marriage, and all of the home comforts it brings. However, women benefit hugely too; without it, middling women are strung along for sex, never committed to, and then
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@sofyamitchell
Sofya Mitchell
2 days
I saw a video the other day in which a woman was distraught after she moved across the country for her long term boyfriend and then he dumped her, leaving her broke and homeless. Every woman in the comments was incensed, talking about how she should sue him for damages. Reverse
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@sofyamitchell
Sofya Mitchell
2 days
Absolutely true. Marriage is the most blatant example of this - after being told repeatedly that it’s archaic, oppressive, and deeply evil, some women are finally discovering that the whole purpose of it was to actually grant them legal protection in a relationship
@BabyRukki
2 days
@sofyamitchell ridiculous that if you chose the most absurdly misogynistic and hateful policies you couldn't force an outcome worse than decades of progressive policies designed to benefit women and achieve 'equality' absurd phenomenon
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@sofyamitchell
Sofya Mitchell
2 days
Flowers that look like flames
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@sofyamitchell
Sofya Mitchell
3 days
Luckily this only really exists on social media and highly neurotic/demonic enclaves like Los Angeles. Easy to ignore if you live amongst people who aren’t terrible
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