SnapshotsofWellness
@snapshotsofw
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RT @JamesClear: Limiting your options now will expand your opportunities in the long run because you can remain focused enough to master so….
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I wish I cld share my experience on social media but, it’s not time yet. It’s been hard to wait for years. I will share when we were in CA, my fav beach was surfers beach. Like diamonds on the water-so breathtaking & surfers everywhere! Healing from surgery out there was epic.
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RT @mindbodygreen: What happens when you start lifting heavier weights: . 1. You might sleep better.2. Your metabolism can improve.3. You'l….
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This wkd I’m finally catching up on @bucketlistfam @garrettgee videos after having head surgery. And today is such a day to return given the launch coming (which I already have loaded/unsure if I can share photos of)? I loveeeeeee the new BUCKET LIST app -you guys, I’m screaming!.
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RT @mindbodygreen: It seems like there's a summer bug going around. How do you keep your immunity in check year-round? We love a mushroom s….
mindbodygreen.com
These days, the question is less about whether you're taking mushrooms and more about where you're getting them.
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RT @mindbodygreen: Sauna use has seen increased popularity in the last few years. What are the health benefits you can expect with regular….
mindbodygreen.com
I always thought the infrared sauna was a ritual for the physical body. And that’s because the physical benefits are practically countless. But if you thought the infrared sauna was good for your...
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I like Daniel’s encouragement “You’ve just got to commit” - @garrettgee WOW, AMAZING!!!! BARRELED ‘in’ Mentawai Islands -the whole story is incredible (and perfect)!! Also, that surf helmet (7)🙌 And this soundtrack! Mentawai Islands (beautiful)! A DREAM come TRUE @bucketlistfam
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When you watch a BLF video a long while ago & take Jess & Garrett’s advice on dating @bucketlistfam & begin dating your very best friend of a few years. Not sure if I’ll leave this up (we are private) but, @garrettgee & Jess, thx for being mentors! We hope to meet u both!
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RT @mindbodygreen: Do you ever wonder how she does it? Get a glimpse inside Gisele Bündchen’s daily routine (including a smoothie recipe):….
mindbodygreen.com
You can also find it in her new book!
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RT @mindbodygreen: You've heard all about the health benefits of mushrooms. But with so many varieties it's hard to know which to take. We'….
mindbodygreen.com
Where do we start? Which mushroom is for what? How do I know my 'shrooms are high quality? You have questions; this guide has answers.
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“You look like a 90’s villain”🤣 I know who I’ll gift this camera to & share w/. My boyfriend & family who are all doing epic travels this summer! Lets go! This is incredible-haven’t seen anything like it in tech via cameras yet! Best of adventures to who wins! @bucketlistfam
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Wowww @garrettgee I’m on my feet, cheering, this is incredible!!!! I feel like we all won! Have any of you heard the @bucketlistfam news? I’m not spoiling it. Go watch. WOW!!! Seriously, no better partnership. You two held out for ‘best’ and that’s simply who you are. Congrats!
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RT @mindbodygreen: Reminder: Going for a 10 minute walk is better than no walk.
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RT @mindbodygreen: Women have been ignored in medicine for far too long. That's why it makes us so happy to see studies and products coming….
mindbodygreen.com
Exploring the beautiful stages of women's health.
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RT @mindbodygreen: Recap of our self-care and beauty event in Miami: Drop a ☀️ if you want to go to the next one!.
mindbodygreen.com
A gathering of like-minded community celebrating the power of health and well-being—is there anything better?
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RT @mindbodygreen: There's a new superfood on the block: pecans. These tasty nuts are full of fiber, thiamin, zinc, copper, and manganese.….
mindbodygreen.com
Plus the many ways you can eat them every day!
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RT @mindbodygreen: We asked a gut health nutritionist to cut through the noise of the complicated world of gut health. Read her 5 simple ti….
mindbodygreen.com
What are the gut health tips we should practice no matter what?
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The most beautiful @bucketlistfam video! March 2nd stepped onto the final 7th continent! ‘You care more about what you know’, A23A, V11,the whale! sunrise! “Yeah”, ANTARCTICA, polar plunge, lizard of the dragon of death 😂, glacier falling, this music! @bucketlistfam @garrettgee
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