Ayilola of Nigeria /Ogbonge doc🩺 🇳🇬 🇬🇧🇺🇸
@silverpenydr
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Medical doctor, interest in Emergency medicine , Researcher, ECFMG certified, Founder and Philanthropist.
Manchester, England
Joined September 2014
Who d!ed and left the biggest scar in your heart? 💔😭
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This is a man who has found a treasure that has far greater value more than money. I have 100% respects for @nathanielblow
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Who exactly did Liverpool offend?
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There is something I always see when people are angry with a big account. "I blame the people that made you popular." Envy has never been so lucid. On this app, everyone started with zero followers. Life happened. The things you want to do when your account gets big, start
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I should be able to help .
Hi guys, this is a long shot but I’m looking for a job opportunity in Nursing for my kid sister. She went to nursing school and has the experience already. She’s also willing to learn more. She’s currently staying with me and I’m attempting to teach her my business so she can
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America needs you! Join U.S. Immigration and Customs Enforcement today.
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Now all we need to do is set a time and a date . You guys should be ready 🏍️
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The takeaway: Light pollution isn’t just annoying , it might be hurting your heart. Small habits like sleeping in true darkness could make a real difference over time. Science is still uncovering exactly how much light is too much, but one thing’s clear: Dark nights =
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What can you do to protect yourself? Keep your room dark at night (use blackout curtains). Turn off or cover LED lights & electronics. Avoid bright screens 1–2 hrs before bed. Use warm light instead of blue light in the evening.
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That disruption increases stress hormones, raises blood pressure, and promotes inflammation & insulin resistance, all of which strain the heart over time. Interestingly, the effect was stronger in women and younger adults. It also held true even if you slept well ,so it’s not
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So wait , if the brain doesn’t feel light, how does this happen? Night-time light exposure disrupts your circadian rhythm (your internal clock), which regulates heart rate, blood pressure, hormones, and metabolism
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People exposed to brighter nights had higher risks of: Coronary artery disease (+32%) Heart attack (+47%) Heart failure (+56%) Atrial fibrillation- irregular heart rhythm (+32%) Stroke (+28%) Even after adjusting for sleep, lifestyle, and genetics.
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Researchers followed ~89,000 adults for almost 10 years. Each person wore a light sensor to track how much light they were exposed to at night
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Light Exposure at Night & Heart Disease ,What the Latest Science Reveals A 2025 study published in JAMA Network Open found that nighttime light exposure could significantly raise the risk of developing heart disease. Here’s a quick breakdown
Night-time light exposure is associated with up to 47% increase in heart attack risk. New study reports.
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Tired of doomscrolling through half-truths and hot takes? Compass keeps you grounded with real-time fact-checking powered by AI with no bias, no tracking, no nonsense. And it works across top sites like BBC, CNN, Reuters, Fox News, The Guardian, CNBC, AP, NYTimes and
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The brain itself lacks pain receptors known as nociceptors, which means it cannot directly feel pain,it only interprets pain signals from other parts of the body. Now, you might wonder: if the brain doesn’t feel pain, why do we experience headaches? Here’s the
Shockingly, even though your brain processes pain in other part of your body. The brain itself does not not feel pain. Wow!!
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Bring back masculine men. what am i supposed to do with these nonchalant princesses that like being chased?
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Good evening again Builders, Tonight, we'll be having another explosive session and the topic is 👇 Be Obsessed with Your Numbers (Part 1) Tonight, I want to open your eyes to something most people ignore... the power of numbers. If you want to grow on X, you must become crazy
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This trend is not for boyz but for men Let’s do a power bike trend .
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Defending Elon Musk & reevaluating Tom Hanks and Stephen King, an unconventional, freewheeling conversation. This is my latest podcast ep. I made it in hopes of better things, but sometimes forward progress involves honest discussion about contentious topics. I was going to
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My bio has been updated bro. A FAN of MESSI along side LAMINE YAMAL. 🔵❤️ New dawn is here.
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None actually 😂Na prayer I dey always pray 😂😂
Which antibiotic do you abuse the most? Mine is flagyl
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