The Mental Health Runner
@shawnleekitfc
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Mental health advocate ,Completed 7 MARATHONS in 7DAYS 2015 ; PGA Golf 🏌️♂️ Professional; Time to change Champion, suffer with #depression #anxiety but living
Essex, England
Joined March 2013
I did something I haven’t done for 2.5 years since trying to end my life but today I ran the #Colchester10k #mentalhealth #MentalHealthMatters #anxiety #ukrunchat #running @damekellyholmes @Nell_McAndrew @Jennifalconer #KeepFighting
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Me talking at mens mental health event yesterday 👍. #MentalHealth #mensmentalhealthmonth.
📽️Mental Health Runner, Shawn Leek, on his well-being walking groups and Men’s Mental Health Awareness Week. 📍Colchester Rugby Club well-being breakfast club
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Talk does save lives and often it’s the random person you meet that can be the best listener #MentalHealthAwarenessMonth
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Who’s excited to see the sun is shining today ?.
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While on my walk today saw this incredible rainbow 🌈
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Have a fantastic day everyone! . SHARE TO A FRIEND 👍
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RT @SkyNews: BREAKING: Former One Direction star Liam Payne has been found dead, according to reports. The 31-year-old singer died outside….
news.sky.com
Tributes have been pouring in for the 31-year-old singer who fell from a third-floor balcony at a hotel in the capital Buenos Aires.
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So proud to receive this award of Compassionate City Colchester Champion from the mayor and being recognised for the work I do around mental health and wellbeing in my city 👍.#colchester #essex #MentalHealth
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I am your father #ripjamesearljones #darthvader.
James Earl Jones, the prolific film, TV and theater actor whose resonant, unmistakable baritone was most widely known as the voice of “Star Wars” villain Darth Vader, died Monday. He was 93.
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RT @Stuart_Watson: 🚨 EXCLUSIVE 🚨. Ipswich Town are closing in on the loan signing of Chelsea striker Armando Broja. #itfc #cfc. Full story….
eadt.co.uk
Ipswich Town are closing in on the loan signing of Chelsea striker Armando Broja.
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Fab to go for a run around the premier league stadium at Ipswich today #itfc #COYB #ipswichtown #PremiereLeague @IpswichTown #running #run
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It’s okay to be human , so please be kind to each other and understand we all need help at times #mentalhealth
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Can’t quite believe we are a premier league team again ! What a team #IpswichTown #PremierLeague #championship #promotion #itfc @IpswichTown
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My memories from 9years ago about to start my biggest running challenge of 7marathons in 7days #running #run #hardestgeezer
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Thank you Ipswich for heart attack tonight 😂 you are amazing @IpswichTown #itfc #EFL #Ipswich #championship
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RT @samaritans: 💚 You can approach someone you're worried about. 💚 You can just ask a question and make small talk. 💚 You can just say '….
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