@shashiiyengar Coconut oil = parachute oil ... Can be used right .... I hve heard in South India parachute oil is used as oil for cooking ... Right sir

@DRjhonnysins Use cold pressed only

@shashiiyengar The Japanese are one of the healthiest and long-lived people in the world. By no stretch of imagination, their diet can be called low-carb. In fact, they eat a considerable amount of steamed rice/noodles, vegetables and fruits during each meal !

@SantoshIyer0 They eat fish Can all of us imitate them ?

@shashiiyengar Sir, Kindly share us some scientific evidence supporting yours. It will be awesome for us to understand and we will share with the necessary crowd! Thank you!

@Dr_AJ_Anaesth DR Pls check this we had hosted a 3 day conference with low carb medical drs from 15 countries

@shashiiyengar Who says all this and confuses public.

@shashiiyengar Why would you call research results (8 hour restricted eating linked to risk of CV death) presented at a scientific meeting as unscientific propaganda. Yes its not yet peer reviewed so skepticism until its published is warranted but unscientific propaganda! Nah

@shashiiyengar Pharmaceutical industry.

@shashiiyengar Kare to kare kya.. khaye to khaye kya. Lot of confusion

@shashiiyengar Just take medicine 💊 no food !! 😂😂😂 Good one !

@shashiiyengar Even if you don't want to see a conspiracy, you see one looking at such articles.

@shashiiyengar @jasmeet481 I have stopped caring about dietary tips. I am going back to my Nanis diet. She is 90 and still active. I take decent proportion of everything including sugar, ghee, proteins, cabd, blah blah.

@shashiiyengar Pharma Company

@shashiiyengar Certainly! People who benefit from spreading such unscientific propaganda include those with vested interests in promoting alternative dietary approaches or products. For instance, companies selling high-carb processed foods or weight loss supplements may benefit by discrediting…

@shashiiyengar True. But at the end of the day, everything needs to be proven scientifically. Benefits and issues(If any) with low carb and intermittent fasting,and for whom it is advisable and not. Scientifically proving incurs lot of expenses as well. Hope someone is able to do it.

@shashiiyengar The scamsters sitting in pharma industries.

@shashiiyengar Carbmaxxing give you huge 💪

@shashiiyengar The blue zones are all high carb. Complex carbs high in fiber are great for health according to guidelines all across the world & saturated fat found in meat, high fat dairy & coconut/oil is detrimental again according to all guidelines of the biggest scientific global org

@shashiiyengar So what misinformation is what is spread by social media influencers & not the best scientific organisations that make guidelines after yrs of scientific research.