
Shanthi
@shanthi_appelo
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Following
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125
Registered dietitian, Health and Wellness Spokesperson at @bcbsm
Detroit, MI
Joined August 2020
RT @BCBSM: From avoiding food waste to rising costs at the grocery, there's plenty of incentives to make the most of your food. @shanthi_ap….
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RT @HealthierMI: Make use of herbs thriving in the cool spring temperatures! 🌱 Check out three herbaceous recipes from the kitchen of regis….
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Hey @powerlanguish ! Trying to equal the playing field with my partner, any way to make a colorblind-friendly version for those who confuse yellow and green?.
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RT @HealthierMI: Why not make your holiday cookie spread with BEANS this year? Yes, you read that correctly. 🍪 #Sha….
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RT @HealthierMI: What do you think of when you think of October? PUMPKINS 🎃 But they're not just here for decorations, they're tasty too!….
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RT @US_FDA: Today, FDA approved the first COVID-19 vaccine for the prevention of #COVID19 disease in individuals 16 years of age and older.….
fda.gov
FDA approved the first COVID-19 vaccine, now marketed as Comirnaty, for the prevention of COVID-19 disease in individuals 16 years of age and older.
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RT @BCBSM: Not noodles – “coodles!” 🥒 @shanthi_appelo will chat with Melissa Smith from ‘the four’ at @9and10News and share an inventive wa….
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The gut is like the universe - mysterious and so much we don’t know. What we are finding more and more is that it has incredible connections to your brain, overall health, mood and more. Check out this podcast!.
NEW podcast episode! Good health starts in the gut, which plays a critical role in our overall health. Host Chuck Gaidica is joined by @BCBSM registered dietician, @shanthi_appelo, to discuss ways we can take care of our gut.
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RT @BCBSM: Did you know it’s #NationalIceCreamMonth? 🍦 Tune in to @wxyzdetroit tomorrow to hear @shanthi_appelo share what to look for in y….
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It’s #cherryfestival time and I am so excited to share a new salad and smoothie recipe. Check out the blog for more #stonesoupblog
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RT @HealthierMI: PICK ONE: Cherry chocolate almond smoothie or cherry and goat cheese salad with lemon thyme vinaigrette?. Vote in the comm….
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RT @DeannaLites: Health benefits of chocolate. #WorldChocolateDay listen live at noon @WWJ950 @wwjmiddays.
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A promise for quick fixes padded with celebrity endorsements are appetizing. Show your wallet some love, spend that money on evidence-based strategies - a gym membership or some healthy meals. @DeannaLites
healthday.com
Explore HealthDay for comprehensive health topics, latest medical news, and wellness tips. Trusted for accuracy and expertise.
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RT @HealthierMI: NEW FOOD SECRETS EPISODE! Did you know that Michigan is a Midwest produce powerhouse? . In this episode of Food Secrets, @….
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Understanding the role of each marinade ingredient can help you create a killer marinade #stonesoupblog
ahealthiermichigan.org
Grilling is a popular cooking technique because of the flavor and caramelization it produces. A good marinade combined with the fire of the grill allows complex flavors develop with a texturally...
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Sustainability is always going to be about continuous improvement. One of the best things we can do as consumers is explore more ways to eat plant-based. #wsjfood @eatrightPRO.
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RT @BCBSM: TUNE IN TODAY: @shanthi_appelo will be on @thefour910 with Melissa Smith to share camping tips and food ideas, like overnight oa….
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100% on board with #bakedfeta #tiktoktrend but there’s a lot missing in this one. Research doesn’t support
today.com
The trendy beverage is made like tea by pouring boiling water over romaine lettuce leaves.
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