Whether in the #GreatLakes or a swimming pool, everyone benefits from knowing these basics on #WaterSafety: #SummerSafety #swimming

RT @SilverBellsLans: Registration is open for the 2025 Silver Bells 5K Race, presented by @BCBSM! Early bird registration ends on 9/13/25 s….

Added sugars are a leading concern with Americans' overall sugar intake. How #AddedSugar can affect your health and ways to limit your intake with healthier alternatives: #HealthyLifestyle #sugar

Non-Exercise Activity Thermogenesis: A mouthful of a phrase referring to the energy used in calorie-burning activities outside structured exercise. Why it's important for managing weight:

In the last 50 years, the U.S. has had fewer deaths from #HeartAttacks, but more from chronic #HeartDisease. A look at the data and factors fueling the trend: #HeartHealth

Understanding the #UVIndex can help you take precautions against harmful sun exposure. How the index works and why it's important: #SunSafety #SkinHealth

The cost of prescription drugs continues to skyrocket. Here's how getting the most out of your HAS and FSA can help keep more of that money in your bank account instead.

Iron-deficiency anemia: Causes, symptoms and how the condition disproportionately affects women:

We're not just updating technology systems — we're reimagining the way data, systems and teams interact to support better outcomes and more affordable solutions for our members and customers.

Is #VitaminD a part of your year-round wellness routine? @jamesdgrant explains what you really need to know about #VitaminDSupplements during the summer. #VitaminDDeficiency #SummerHealth #SummerWellness

Excessive #HeatExposure can cause short-term and chronic kidney issues. Know the signs, symptoms and how to protect yourself: #KidneyHealth #SummerSafety

Did you know some medications can make your skin more sensitive to sunlight? . Know which drugs cause sun sensitivity and how to protect your skin: #SunSafety #photosensitivity #skincare

You might not notice the early changes when you #QuitSmoking, but your body does. How long it can take to see benefits from the decision to quit: #SmokeFree #HealthyLiving

July is #DisabilityPrideMonth, a time to recognize the over a quarter of the U.S. population living with visible or invisible disabilities:

A new study shows #MentalHealth issues among mothers are rising. What does this mean for Blue Cross members—particularly moms—seeking #BehavioralHealth services? What we're doing to help: #MaternalHealth

#NodularMelanoma is an aggressive #SkinCancer sometimes mistaken for acne, blood blisters or bug bites. What to know:

Personal decisions can make a difference in your #HealthcareCosts. A few habits that can help you save on health care expenses: #AffordabilityMatters

"The need is there.” How Partridge Creek Farm is expanding healthy food access, education and community connection in the #UpperPeninsula city of #Ishpeming: . #UpperPeninsula #FoodInsecurity #BCBSMFoundation

There’s a term for the feeling of #anxiety some experience before, during or after important #MedicalImaging. All you need to know about #scanxiety and ways to deal with it:

Reacting < Responding . The case for more intentional interactions: #MentalHealth #mindfulness