Strength Fitness and Speed
@sfasinc
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Strength and Speed development for sport since 1998. Physical therapist. House that Ed built.
Pleasant Hills, PA
Joined February 2009
This was an absolutely great day at SFAS!
It takes a team to build an #NFLDraft prospect. Meet the team behind Chase Winovich on tonight on #wtae at 5:30! @Wino @wjhsd @EdWietholder @UMichFootball
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Some exercise of the week. Happy Thanksgiving. Thankful for all the athletes here at SFAS.
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After a great conversation with @coachbenzel I want to announce that I am 110% committed to the university of Westminster‼️#titansup @JoeyAntuonoOL @WPIAL_Insider @wpialsportsnews @EdWietholder @jordan_demarco
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Strong!
Please take a moment to watch my Sophomore Season Highlights at Center, and Linebacker. https://t.co/Xy4ojTYUs8
#hudl
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Had to get this out these girls EXPLODE. Breaking records @morganalisesky1 @AddiBracco @teampafastpitch @teampachalovich @TPAKowalski08
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Quiet day getting college work done @achiccitt23 @prestonzandier @LiamHalligan7 @nico_pate @JacobMacosko @DupreMackenzie #rmufootball #brownfootball #dufootball #wandjfootball #syracusesoccer
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RT @TribStandout Of course that was our off season training LOL! That was insane @nataliewetzel14 !
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