sfasinc Profile Banner
Strength Fitness and Speed Profile
Strength Fitness and Speed

@sfasinc

Followers
2K
Following
10K
Media
968
Statuses
6K

Strength and Speed development for sport since 1998. Physical therapist. House that Ed built.

Pleasant Hills, PA
Joined February 2009
Don't wanna be here? Send us removal request.
@sfasinc
Strength Fitness and Speed
6 years
This was an absolutely great day at SFAS!.
@astockeyWTAE
Andrew Stockey
6 years
It takes a team to build an #NFLDraft prospect. Meet the team behind Chase Winovich on tonight on #wtae at 5:30! @Wino @wjhsd @EdWietholder @UMichFootball
Tweet media one
1
0
30
@sfasinc
Strength Fitness and Speed
2 months
Rotation control required in every sport
Tweet media one
Tweet media two
Tweet media three
Tweet media four
0
0
4
@sfasinc
Strength Fitness and Speed
4 months
Proof of work
Tweet media one
0
0
7
@sfasinc
Strength Fitness and Speed
7 months
Exercise of the week
Tweet media one
Tweet media two
Tweet media three
Tweet media four
0
0
6
@sfasinc
Strength Fitness and Speed
8 months
Some exercise of the week. Happy Thanksgiving. Thankful for all the athletes here at SFAS.
0
0
9
@sfasinc
Strength Fitness and Speed
9 months
Single leg landings and elasticity
0
0
11
@sfasinc
Strength Fitness and Speed
9 months
We mostly jump
Tweet media one
Tweet media two
Tweet media three
Tweet media four
0
0
14
@sfasinc
Strength Fitness and Speed
1 year
Thanks!
Tweet media one
14
0
75
@sfasinc
Strength Fitness and Speed
2 years
Finish
Tweet media one
0
0
4
@sfasinc
Strength Fitness and Speed
2 years
Tweet media one
0
0
3
@sfasinc
Strength Fitness and Speed
2 years
Perceive!
Tweet media one
0
0
6
@sfasinc
Strength Fitness and Speed
2 years
RT @Dylan_w74: After a great conversation with @coachbenzel I want to announce that I am 110% committed to the university of Westminster‼️#….
0
9
0
@sfasinc
Strength Fitness and Speed
2 years
Work!
Tweet media one
0
0
10
@sfasinc
Strength Fitness and Speed
2 years
Strong!.
@Tyler_Scott6
Tyler Scott
2 years
Please take a moment to watch my Sophomore Season Highlights at Center, and Linebacker. #hudl.
0
0
1
@sfasinc
Strength Fitness and Speed
2 years
Had to get this out these girls EXPLODE. Breaking records @morganalisesky1 @AddiBracco @teampafastpitch @teampachalovich @TPAKowalski08
Tweet media one
1
0
12
@sfasinc
Strength Fitness and Speed
2 years
Confidence and pride.
Tweet media one
0
0
5
@sfasinc
Strength Fitness and Speed
2 years
Open step moving it! Jake Gelder Carson Dusak Jace Schneider @ZachWickard
0
0
0
@sfasinc
Strength Fitness and Speed
2 years
Thanks @AddiBracco perfect RDL form and great work here!
0
0
4
@sfasinc
Strength Fitness and Speed
2 years
RT @TribStandout Of course that was our off season training LOL! That was insane @nataliewetzel14 !.
@TribStandout
Standout
2 years
Natalie Wetzel (@nataliewetzel14) has infinite range 😱🤯🔥 @PT_Girls_Hoops
1
0
5
@sfasinc
Strength Fitness and Speed
2 years
Need action.
Tweet media one
0
0
2