Samuel Gil
@samuelgil
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health & wealth
Madrid, Spain
Joined November 2007
Si algunas vez has intentado ponerte en forma, seguro que te has obsesionado con el plan de entrenamiento y sus variables. Volumen, intensidad, frecuencia, tiempos de descanso... Y todo eso tiene su lugar, por supuesto.
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it’s actually simple to explain why people divorce women need emotional safety to keep oxytocin stable. when they’re stressed, cortisol suppresses it men need admiration to keep testosterone and dopamine high. when they don’t get it, both fall one’s stress kills the other’s
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no tengo palabras 😅
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me da pena no ser nativo para poder disfrutar en todo su esplendor el descojono con el “may i meet you” de ackman
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os paso el post “descodificado” que escribí el otro día: ChatGPT quiere ser asesor financiero
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same vibes https://t.co/SiAXjRkOiH
One of my favorite lessons I’ve learnt from working with smart people: Action produces information. If you’re unsure of what to do, just do anything, even if it’s the wrong thing. This will give you information about what you should actually be doing. Sounds simple on the
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“VC at its best is about giving exceptional people a chance to do great things”
@kwharrison13 People misunderstand what venture capital is when it’s at its best. It’s about giving exceptional people a chance to do great things. Yes, choose great quests, but it’s naive and short sighted for founders to rip on another founder when not too long ago what many of them are
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el antídoto contra la dopamina barata es consumir contenidos largos
I have been an avid reader, my entire life. Now that I read basically for a living, my pleasure reading has dropped. But every weekend, I will at least try to sit on the couch and read a book unrelated to my work for around an hour. I realize that reading has now become a
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good read
bandaid off. first substack live. two camps in venture, five drivers behind the wave of new firms. and some advice for the stewards :)
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me quedan dos semanas para competir en HYROX madrid después voy a meter un bloque de descarga/base de 5-8 semanas, así: 2x fuerza, 6-8 series efectivas, RPE 5-6 2h carrera, 2-3 sesiones 45-60 min Z1/Z2 bici indoor Z1/Z2 ilimitado (objetivo 4-6h) qué te parece
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“Scientists have identified a black fungus growing on the radioactive remains of the Chernobyl nuclear reactor that appears to have evolved the ability to feed on radiation. The species, Cladosporium sphaerospermum, uses a rare process known as radiosynthesis”
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qué bien le han sentado las setas
all you mfs who defend death as a virtue will need to delete your shit and pretend you never stood for it when we get our first GLP-1 equivalent for age reversal. you'll be body positivity for death.
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all you mfs who defend death as a virtue will need to delete your shit and pretend you never stood for it when we get our first GLP-1 equivalent for age reversal. you'll be body positivity for death.
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The cure to depression is creation maxxing. Children. Art. Companies. Technology. Wisdom. As broadly, deeply, and with as high of quality as you can possibly muster.
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«Nada en la vida es tan importante como pensamos que lo es cuando estamos pensando en ello» —Kahneman
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positive-sum thinking
I’ve been thinking a lot about what the net benefit of the AI platform wave is. The real question is how to empower every company out there to get more out of this platform shift and build their own AI native capabilities and enterprise value (vs inadvertently just transfer their
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Top el Substack de @samuelgil sobre el Pareto Front, especialmente la reflexión sobre donde queremos jugar cada uno. Tenemos características y deseos únicos, ergo nuestro óptimo es único también. Saberlo es clave para performar a tope y no compararse absurdamente con otros
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Oye buena pinta @tryholo de @SergioMosDo. Se lo leo a @samuelgil, como no podría ser de otra manera.
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