Ryan Hungate
@ryanhungateCTO
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CTO / Meathead / Crypto Enthusiast - in that order. I'm not really for hire, unless you have something worth millions. Sorry but not sorry. meathead.pls
Joined August 2021
Bench singles… 450 old man PR. @Coach_Forsyth @bryk_squuaadd @Coach_Brinson_ @hulkzilla2489 @JackedBasedMgr @ShadowW3lch
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I’m nowhere near done… matter of fact probably have literally 2 weeks more worth of “clean up and plant new stuff”… but I spent the last couple days pulling out a crap load of the bushes and ground plants that have been plaguing me with constant mess, leaf traps, spiders, etc.
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Never ending battle of pine needles, falling branches, weeds, and bush trimming 🤣 impossible to be perfect but between yesterday and today I’m trying to clean up my front yard which REALLY needs some love 💪.
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Tempted to finally bring out my couch cushions but just like every other weekend, gunna rain soon… hmm do I do it just for a couple days? Probably not. Dog life over here. Yard work and gym on the brain while the dogs guard the castle 🤣💪
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I know this is not heavy for all y’all heavy squatters… but 425 to depth for this old man ain’t that bad. Broken leg with a titanium rod, old hips…. I’ll take it. 48 years old today. 💪🔥
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3rd high rep set of 275… 15 reps. 56 reps total in 3 sets. Not bad.
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Bench day: 275x22… @Coach_Forsyth you’re a damn beast. Thanks for the motivation today 💪💪🔥🔥💪💪
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Now this is what the internet was really designed for 🤣.
Hilarious 🤣😂🤣. A Husband’s Guide to Supporting an Aging Wife. Gentlemen, let’s face it—aging brings changes for all of us. For women, one of those changes seems to be a sudden inability to keep up with housekeeping. Now, before you panic, let me reassure you: with a little
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While y’all are complaining, I’m down here killing it in the gym. Ok that was clickbait: here’s my 405x10 SSB Hatfield squats. Now I gotta mow the lawn 🤣
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Sometimes you just throw on 225 and figure out what you wanna do with it on the fly. 225x20 underhand rows.225x15 overhand rows.225x20 shrugs. Dinner time 💪🔥
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The wife found out how to use chat GPT… now I get 10 new images a day 🤣🤣🤣🤣
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Just bought more of the worst performing asset of all time. HEX on PulseChain. Gunnamakeit, Gunnamakeit, Gunnamakeit!.
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My man over here just spitting the truth… check this out if you’ve been contemplating getting in shape. Do you think he’s upset (or his wife) that he dedicated serious time these last few years to look like this today? Get some!!.
Been thinking on this for a while and how to frame it. It's one of those topics I think is important for folks on the journey. It's easy to post before and afters, but that just isn't the whole story. While it is true that I went from the guy on the left to the guy on the
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Few sets of dips with 35 pounds of chain + one heavy body 🤣🔥💪 these are hard AF after pushing so much bench.
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Went for a 1 inch pad on the bench today, working on a few things. 405x3, 425x2, failed on 455, finished with 375 dead presses. 💪🔥💪
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Oh man… I just drummed up a relic from the past! This is the only proof that I have left of a phase in my life where I was throwing club raves 🤣🤣🤣 ��ooonce oooonce oooonce” lol. This goes back to 1999 🤣 I’ll have to tell the story about buying 200,000 water bottles one day
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Cleaning up the basement… always brings up old memories. Don’t throw your stuff away that matters. This was a while ago 🤪
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