Payday never comes soon enough! 💰 Payday can be a temptation to gamble, especially with the cost of living. If you are tempted to gamble, contact us today on https://t.co/cJSTbABFiJ or 01273833722 #PayDay #GamblingRelatedHarm

Tony Devenport was found guilty of battering Stephanie Blundell and doing nothing to save her. She was found by her father. Read more here: https://t.co/bsL1B47cXl

Compelling report out today by the @UKAntiSlavery Commissioner showing that Adult Service Websites are hosting exploited women. You can’t advertise prostitutes in a phone box. You shouldn’t be able to online. Close these pimping websites down. https://t.co/ZoeEEH440R

💬 Parents & Carers: It’s time to talk about nudes. Worried about what your children are sharing online? The digital world can be overwhelming, but you can help your child navigate it safely. Check out our Think Before You Share campaign for tips and resources to help protect

In 2025, our analysts saw a “frightening” 26,362% rise in photo-realistic AI videos of child sexual abuse, often including real and recognisable child victims. Criminals are using the improving technology to create more of the most extreme Category A imagery. Read more at

WOMEN KEEP BEING TOLD THEIR EXPERIENCES ARE "ISOLATED" by Dr Junior Smart OBE Women keep being told their experiences are “isolated.” A comment here. A shove there. A threat. A stare. “Don’t make it bigger than it is.” “Don’t be dramatic.” “Most men aren’t like that.” But

There are lots of mental health organisations to help support young people: Young Minds, Mind, Harmless, CYPMHC, CAMHS, Rethink, https://t.co/TmJfesaM1j, https://t.co/xnULHvNflC, and the NHS to name a few.Their contact details are blelow: Further

Extroverts tend to think as they speak, and are typically good at approaching new people and making social "chit chat". Concepts don't seem real unless they can talk about them. Source: Extrovert @ Gifted Children on https://t.co/PiiSzYJaYB

Suppressing your feelings regularly will only result in an emotional overload. Bottle them up for too long and they explode. Avoiding conflict and brushing things under the rug does not mean they'll go away, it means they'll come back

If you base your self-worth on how often people compliment and validate you, then you're allowing others to decide how you feel about yourself.Source: Supporting Others @ The Sunday Essiett Company

The Control of Dogs Order 1992 mandates that any dog in a public place must wear a collar with the name and address of the owner engraved or written on it, or engraved on a tag. Your telephone number is optional. You can be fined up to

To keep yourself from expecting too much too soon, experts say not to rush into sex, and to let the relationship deepen slowly over months.Source: Setting Good Expectations @ WebMD

Ask the doctor to repeat and explain anything you don't understand. If there are words you don't understand, ask what they mean. Bring a friend or relative if you're worried.Source: GP appointments @ NHS Choices

Jodie Marsh was bullied severely when growing up, and contemplated suicide; she now campaigns for anti-bullying programmes. Call HopeLine on UK 0800 068 41 41 for suicide prevention advice. Source: Jodie Marsh: Some people may hate me

If you are more practically-minded or have an aptitude for something you haven't yet officially studied, take a look at the routes you need to get to where you want to be.Source: Guide to GCSE results day 2013 @ https://t.co/Pw8fEssDJR

A small gesture from you could be a big gesture to someone else. Reach out.

48 hours after quitting smoking, carbon monoxide will be eliminated from the body. Lungs start to clear out mucus and other smoking debris.Source: What happens when you quit? @ NHS Smokefree

When your friend tells you they are sorry, embrace their apology as a way to move on from an argument. Do not keep bringing up the issue or continue reminding your friend about what happened. Source: Accepting an Apology @ https://t.co/PiiSzYJaYB

The European Health Insurance Card is free and lets you get state healthcare at a reduced cost or sometimes for free in all European Economic Area countries. It will cover you for treatment that is needed to allow you to continue your

Getting help means you're strong enough to admit that you can't handle it on your own. And no-one since the dawn of time has ever handled everything in their life all on their own.Source: The greenness of grass @ https://t.co/ah9uONwGeR: Get