Ronnie Thomas
@ronniethomas__
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Choose Love | Assistant Coach at Longwood University - ‘22 Big South Champions | Guilford College - ODAC Champ ‘17 ‘19 | God 🙏🏽
VA
Joined March 2011
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Good things happen to good people. Always.
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Today was different & unforgettable. Thanks to everyone that helped make this day special. It is a great feeling when you know you have great loved ones and friends in your life. God made us for one another! ❤️💍
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Thankful for our young men. Each day they sacrifice their self for the good of the team.
This regular season has rewarded them as Champions — though they have exuded the characteristics of that daily.
Celebrate the small victories, but stay HUNGRY for what is left to achieve.
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How you treat people is everything.
The fruit of the spirit - love, joy, peace, patience, kindness… 🙏🏽
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This picture says a lot. These chairs start 1 foot back from the cardinal paint. After 40 minutes of game time, they are in the cardinal paint and close to being on the court. It shows the excitement, focus, and importance of the end of the bench to the guys on the court!
#1team
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So thankful and blessed to have landed with such a great mentor and boss in
@CoachPGuilford
❗️
#moreworktobedone
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My WHY
My LOVE
My SUPPORT
My EVERYTHING
Happy 3 years of marriage. I choose you each day over and over and over AND OVER AGAIN 💙
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A lot of love for these boys! We have more to give!
Final from tonight’s sweet 16 matchup! Elite 8 tomorrow night at 8pm!
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Her smile is one to live for.
Happy 2 year anniversary 💜
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God has written it 🖊
“Do not get distracted by your right now. That you forget your tomorrow.”
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God is amazing in the good and bad.
He is always working.
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A lot of high school players take 1 too many dribbles. See the play, make the play. You don’t have to dribble it a million times.
#easyplay
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Now is the time for a little relaxation and exploring with the fiancée after a successful and fun team camp. ✈️🚆⛴
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Ready for more! 🤷🏽♂️
Final from yesterday’s round of 32! We are Sweet 16 bound!
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During quarantine, I challenge you to lose yourself for 10 minutes out of the 1,440 in worship daily. He will move you, he is for you! 🧎🏽♂️
#praisehim
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On my walk and Piper would not leave this sign because she wanted to go to the game today at 3:00!
I told her that
@LongwoodLancers
would have to change their fan policies first.
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You never think the last time is the last time.
💥
Cherish and enjoy every moment.
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I put my faith in Jesus.
T̷h̷a̷t̷’̷s̷ ̷t̷h̷e̷ ̷t̷w̷e̷e̷t̷.̷
That’s the way of life.
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Belief in this group 🫶🏽
ANOTHER magical moment for the Lancers! Next up, Houston on Friday.
#SelectionSunday
#GoWood
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Saw a shirt yesterday while recruiting that said, “God is still underrated.” 🗣
2 Corinthians 4:17 “Our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.”
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Heard this today in church:
“Do not try to judge someone because where they are at, if you do not know where they started.”
That hits a little different 💥🔥
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Back to WILLETT HALL we come! 🤝
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This is golden. I hope little William keeps this energy going through the school year. Can’t say it enough, basketball is a very small part of what it is all about.
@GuilfordMBB
@goquakers
@GuilfordCollege
@WFMY
What a great experience for Kindergarten kids at Irving Park Elementary, Guilford College Basketball made his 1st day one to remember!
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Here we go!
Cannot wait to get the MOB together in June 🫡
⏳. . .
Per his Instagram, Xavier transfer Elijah Tucker has committed to Longwood
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These young men are different and are climbing the ladder! ODAC ⏱ now! 😤
These young men do not flinch. A great college basketball game to be a part of! A lot of big plays were made....
@GoreJaylen
with the buzzer beater floater 3 for the win v.
#2
Emory! 🍒🍒
#SCtop10
@d3hoops
@smcollegehoops
@SportsCenter
@overtime
@NCAA
@ESPNAssignDesk
@NCAADIII
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Perspective 👓
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Can you do the right thing when under pressure?
That’s when 𝘁𝗿𝘂𝗲 character is revealed
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Let’s just say the boys are now Gooners
@Arsenal
Thankful for
@LongwoodMBB
giving these guys this opportunity.
A lot of great days ahead to build together!
#COYG
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These young men are the most important piece. Their growth in spirit, faith, problem solving, humility, confidence, education, and relationships are the real victory. Let’s keep sight of that! ❤️✊🏽🙌🏽👁
#BiggerThanBasketball
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Leave a place better than you found it.
Salute my guys 🫡
𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗹𝗮𝘀𝘀 𝗼𝗳 𝟮𝟬𝟮𝟯
Especially our guys… 🎓
@ZaiiiW11
@mikexmas23
@dwade757
@Cwill__11
@camoconner
@zacwatzon
@natelliteras_
@lifeabv_therim
…special group 👏
#OnTheRise
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Walking across campus today, I saw our manager from last year, Elijah Aekins on the bench. This guy screams positivity, enthusiasm, energy, and happiness. You are one of a kind E, never stop being you! He is a soph. thinking about majoring in English and creative writing! 🔥🙌🏽 ❤️
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When taking in the
#LastDance
, let’s take in the greatness of Jordan, the 🐐, and not use it to diminish the greatness of other players like Lebron, Kobe, Magic, Steph, Kawhi, etc. 🤝
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When the end product does not end how you envisioned it, can you keep faith and trust in his process. 🙏🏽
#Jeremiah29
:11
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Congrats to this guy on finishing his masters degree while going 24/7 to showcase the
@LongwoodMBB
through his lens 📸…
…there are exciting things ahead and I cannot wait to follow your journey through your creative eye.
Thank you for everything you did and continue to do!🫶🏽
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HBD to my brother,
@Coach_MSlade
! This profession brings many great friendships and I am grateful for ours. Thanks for standing by my side Armand. ✊🏽🤷🏽♂️🐐
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Do the right thing — always!
•
It will be tough.
•
It will be rewarding when the time is right. 💥
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Do not tell me rebounding is not the best play in basketball.
If you do not agree, watch how Looney and the Warriors have turned this game around in the 3rd quarter.
REBOUND wins.
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My guy. So many little things being done behind the scenes…he works and does whatever is asked.
Appreciate you
@JillWohnson
💐🎧
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We did it big this year Willlett 🤝
@LongwoodLancers
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….Willett Hall 🤫
#OnTheRise
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Thankful to
@goquakers
for the endless opportunities. Excited to be at the regional rules seminars in Denver to learn more about compliance of
@NCAADIII
rules.
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We are lucky to have someone with the selflessness of
@Treyhicks21
… love you my guy 🤞🏽
𝐋𝐨𝐨𝐤𝐞𝐝 𝐃𝐨𝐰𝐧 𝐓𝐡𝐞 𝐁𝐞𝐧𝐜𝐡, 𝐀𝐧𝐝 𝐓𝐫𝐞𝐲 𝐋𝐨𝐨𝐤𝐬 𝐀𝐭 𝐌𝐞… 𝐇𝐞 𝐉𝐮𝐬𝐭 𝐒𝐚𝐢𝐝, ‘𝐈’𝐦 𝐑𝐞𝐚𝐝𝐲.’”
- Coach
@GriffAldrich
speaks on
@Treyhicks21
personal sacrifice for 𝐓𝐇𝐄 𝐓𝐄𝐀𝐌
🔗:
S.O.B.
#OnTheRise
#OneMission
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We need to add 2019 to the bottom of our letter templates this offseason!
#ODACchamps
#Elite8
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Toughness?
My guys
@dwade757
&
@natelliteras_
displayed this more than I have ever seen this summer!
On top of doing the requirements of a 7 week summer program for basketball…these young men completed 320 hours for their kinesiology summer internship…
…𝙬𝙞𝙩𝙝 𝙖𝙣 𝘼 🔥
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Happy 30th Birthday to God’s perfect timing.
Each day I hope you know how much I love you 🫶🏽🤟🏽❤️
Bye Bye 20’s ✌️. . .
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Excited for my guys to be in this position!
Final from last night’s first round NCAA tournament game! Round of 32 is tonight in the Quaker dome at 7pm!
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To change our outlook we must change our intent. Let’s look to focus on the positives in situations/decisions instead of the negatives. It will brighten up our world! 🤲🏽
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Lancer Nation, let’s keep it going! 🤞🏽
Sending a 𝙃𝙐𝙂𝙀 thank you to all of Lancer Nation, this championship wouldn’t have been possible without your support this year 💙
Now, 𝙇𝙚𝙩’𝙨 𝙂𝙤 𝘿𝙖𝙣𝙘𝙞𝙣’ 🕺
S.O.B.
#OnTheRise
#OneMission
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This campus 🔥
Wait until the Joan Perry Brock Center is up 💥
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Business and pleasure 🤝💪😤
Landed in Oshkosh, WI. Time to take our shot at the Sweet 16! Thank you to the Guilford College community for supporting and sending us off in style!
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Refuse to lose. It brings a different fight and mentality to your task.
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Be a giver. Be a doer. Be someone that puts others before yourself. “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace...” - 1 Peter 4:10 🙌🏽🌎🏀🤝
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Basketball is just a small part of what this thing is really about 🤲🏽
Spent a few hours this afternoon dropping off basketballs to some title 1 schools in our city! Our young men garner the importance of giving back and volunteering in the community. It is bigger than basketball! Good luck,
@GCSchoolsNC
, this year❗️
#exercisethemind
📓📝🏀
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😈
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When recruiting in Pennsylvania and my brother is on the East Coast - only right to get breakfast together! A lot of good times with
@liddybynature
, but a better person! 🙌🏽✊🏽
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Why not? 🤷🏽♂️
Tonight we take our 1 shot at a victory in the Sweet 16 for a place in the Elite Eight!
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Night walk with the dog on campus never gets old 💙
Piper cannot wait to get our young men back in June!! 🙌🏽
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This lady, Ms. Liddie is special. She helps our department run and she supports our athletes to the fullest. Your heart is pure and I always look forward to our morning dances! ❤️
#1team
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My wife told me today that I could not go to the grocery store with her because I slow her down.
In my head I was thinking, “I don’t like going to the grocery store because you take too long.”
Different thoughts, but we get the same outcome 😅🤷🏽♂️
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Wheels up and headed to the
#FinalFour
! Looking forward to catching up with some good people. Psalm 145:3 🙌🏽🏀🌎
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MONDAY 𝗠𝗢𝗢𝗗.
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People say to work hard and never look back. They should say...work hard and not only look back, but go back and help someone else along the way to get where you are or even further.
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Thankful for your love, support, and encouragement. The Lord knew❤️ Mark 10:27 “Jesus looked at them and said, ‘With man it is impossible, but not with God. For all things are possible with God.’”
#myangelfromgod
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Being a full time DOBO while getting your Masters??!!
Well played
@jlupes3
🤝
No job too small.
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Put
@LongwoodMBB
in consideration for
#2
…🤷🏽♂️
The Goodman Preseason No. 1 team in the country will be GONZAGA.
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Running it back in less than 2 hours! ⌛️
𝙏𝙝𝙧𝙤𝙬𝙗𝙖𝙘𝙠 to 2022’s Selection Sunday 🤩
Let’s run it back tonight in JPB @ 5:45PM (𝗗𝗼𝗼𝗿𝘀 𝗢𝗽𝗲𝗻 𝗮𝘁 𝟱)!!
S.O.B.
#OnTheRise
#OneMission
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My guys secured the diploma today 🎓✊🏽
Do not grow weary of doing GOOD 🙏🏽
Galatians 6:9
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❗️ scorer, rebounder, defender, screener, 6th man, bench guy, scout team, manager....roles are different in sports, but they hold equal value to the team’s success. 🗣
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This is joy and pure. The happiness these guys have for one another is fun to be around. You can win with guys that care for one another like this!
#tourneyready
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When one of your academic guys text you a grade that they have been working hard to get to all semester after their final exam:
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The bus ride is always better after a W! May the lord continue to look after these boys and guide them in life. They all have pure hearts! 🤲🏽
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