Big announcement week!!! In a year when we have all struggled with next-level stress, burn out and the need to take our mental wellbeing even more seriously, I could not be prouder or more humbled to bring my first book into the world: State Change 🥳🔥💚

RT @chrissyfarr: Just so ya'll know, a group of physicians have been quietly making real progress on fixing prior authorization. Check out….

Thanks to all who made adding these Dx codes a reality - SIBO (small intestinal bacterial overgrowth, a major cause of IBS) is something we treat routinely @parsley_health Having the right classifications makes treatment + reimbursement better for both patients and providers.

RT @JPWeiland: September 8th US update: . Community spread of Covid is "high", with a correction upwards last week as well. Current estimat….

Agreed @chrissyfarr - docs make great CEOs for healthcare 🥰.

RT @davidaxelrod: A kid buys two assault weapons, days apart, and 375 rounds of ammunition. Is that alone not a warning sign?.

An exercise routine is absolutely about consistency. But what you do every day needs to look different. Like the food on your plate, variety is the name of the game when it comes to exercise. Here is what I prescribe taken from #StateChange: . Order Now:

Hi friends! As you know my first book, #StateChange, which is about how we transform our mental state through our physical body, is coming out in January. But today I’m announcing that if you pre-order it now, you get some special goodies get the most out of the book.

You can pre-order your copy of State Change using this link:

For me, and for many of the tens of thousands of patients we have served @parsley_health, mental and physical health are interconnected. This book makes sense of that connection and gives you a clear roadmap to follow to see the progress you’ve been looking for.

This is what inspired me to write #StateChange. It is my way to shed light on one aspect of mental health which has been forgotten in both the wellness world and our medical system: Our mental wellbeing has deep roots in the physical.

You deserve to know how to take care of your body and how to feel good mentally and physically or as good as you can right now, so you’re better able to deal with the things in life we can’t control.

I show you how in my upcoming book. Order here:

Sugar is the biggest nutritional culprit for your crappy mood. Not only does it act like a drug and trigger addictive pathways in our brain but also leads to inflammation, diabetes, obesity, and heart disease. Ignite a #StateChange by cutting out the sugar.

Congrats @sorayadarabi and @trailmixvc !!!.

It is time for a #StateChange. Pre-order your copy today. Coming Jan 2022.

#StateChange is a book for all of us, right now. It is my way of sharing with every one of you that a more impassioned, empowered, energetic, and healthier life is possible. Especially when so many of us are feeling burned out, fatigued, low energy, anxious, and altogether unwell.

This is what State Change is about. It is a holistic approach to health and wellness. It delivers a data-backed step-by-step way to rethink your health and take back control of your life.

I present a different approach, one that acknowledges the intricate relationship between our bodies and our minds. One that asks us to first take care of our bodies and understand our physical triggers so that we may rejuvenate and energize our minds.

But what is a #StateChange? It is a metamorphosis of your emotional and mental health triggered by a change in your physical health. All too often our mental and physical health are seen as separate—the former treated by a psychiatrist, the latter by your regular doctor.

State Change: End Anxiety, Beat Burnout, And Ignite A New Baseline Of Energy And Flow is filled with science-backed, actionable guidance on how you can achieve your very own state change.