Dr. Rheeda Walker
@rheedawalkerphd
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Author, Award-winning Professor & Clinical Psychologist, Social Justice advocate, Views are my own RT≠endorsements https://t.co/WmhUYJe3WZ
Houston, TX
Joined June 2016
Today we pause to remember the life of Sandra Bland, who was jailed after a traffic stop and found deceased in her cell in 2015. You should still be here. 🖤 #SayHerName
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The collective level of election stress (on top of everything else) is unparalleled. But we can and will get through this! Thank you, WDET! https://t.co/HasXFwPhei
wdet.org
A psychiatrist and a psychologist discuss election-related stress, how much worse it has gotten in recent years and how we can manage it.
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The Mental Wealth Expo is a free event in NYC on Saturday, October 12! This is one of my absolute favorite events of the year! IYKYK-- getting your mind right and STAYING right is easier with friends, experts, and inspiration. #mentalhealthexpo #blackqueens #blackmentalhealth
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Calm in the Chaos is co-authored with an all-star team of experts to help you manage stress, stay grounded, and handle your responsibilities despite this increasingly turbulent world. It’s available now for pre-order at Barnes and Noble. #calm #StressRelief #calminthechaos
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Say “Hey, I was just thinking about you” if you know they have been through something in the previous year— lost a job, relationship, or anything that was important to them. You’re not getting in their business. You’re letting them know that you care and that you see them.
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I am thrilled to share that this year, I am reviewing applications for the Clinical Psychology PhD program at @BerkeleyPsych! I will also be hiring a lab manager --lab website with more info coming soon! Please help spread the word!
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#Delta didn't create the problem but they definitely aren't managing it well. Passing on the financial burden to everyday folks and in #Houston where hotels are booked up just isn't ok. We're tired.
Delta has resumed some flights after a vendor technology issue impacting airlines and businesses globally. We’ve issued a travel waiver and customers can monitor and manage their itineraries on https://t.co/oAYy2BBlGo or the Fly Delta app. For more info:
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It's a shame.
BREAKING | The Harris County medical examiner's office is reporting three heat-related deaths caused by widespread power outages from Beryl.
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The perfect podcast episode for Bebe Moore Campbell Minority Mental Health month!
Have you listened to our #podcast interview with @rheedawalkerphd from this week? Walker joins us to talk about #psychologicalfortitude and #Blackmentalhealth. It's an episode you don't want to miss! Listen at https://t.co/EQgHz0FCFz or wherever you get your podcasts. #newep
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See you THIS Friday. Repost from @mental_health_marty • Don’t miss out on this exciting and life changing opportunity to experience Dr Rheeda Walker at the MARSELL Wellness Symposium on this Friday, June 21! Support Black Excellence in the IE!!!
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Some folks want to make Juneteenth about barbecues & music festivals. But Juneteenth ought to be about how we organize for freedom today! Make plans to join us June 29 in DC & over the next 4 months as we engage 15 million low-income voters. https://t.co/C0JXF8i46t
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Definitely check out this conversation!
This week on #EvidenceBased #Podcast, @rheedawalkerphd, author of The Unapologetic Workbook for Black Mental Health', joins us to talk about psychological fortitude and Black mental health. Listen at https://t.co/EQgHz0FCFz or wherever you get your #podcasts. #blackmentalhealth
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Southern Cali, I’m headed your way! You don’t wanna miss out! Repost from @mental_health_marty • Join us on Friday, June 21 at the Ontario Embassy Suites featuring the dynamic @rheedawalkerphd as she shares from her renowned book, The Unapologetic Guide to Black Mental Health
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No Racial Elephants in the Therapy Room is available for pre-order! You're definitely going to want this resource. Order your copy now in anticipation of the release in two weeks. Check out the link in my bio. #newbook #therapists #therapistsofinstagram #therapy #counseling
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Can't. Wait!
May is Mental Health Awareness Month. Join us for a conversation with Dr. Rheeda Walker and Dr. Chris Mosunic on building sustainable mental health routines and fostering inclusive workplaces. Register now to make a difference! #MentalHealthAwarenessMonth
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While it is important to rest and recharge when you recognize you’re at the point of burnout, the flex is to STOP GETTING TO THAT POINT! If you need some help with this, check out my Unapologetic Workbook for Black Mental Health for tips. Repost from @therapyislight
#burnout
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Say it again for the folks in the back. It’s bad advice no matter WHO says it! Repost from @melaninandmentalhealth
#badadvice #advice #speaktruth #blackmentalhealth #blackmentalhealthmatters
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Welp. What is it time to stop deluding yourself about? Repost from @blackfemaletherapists
#blackmentalhealth #blackmentalhealthmatters #blackmentalwellness #speaktruth
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