Urban Meyer says the quiet part out loud. Be the best player on your high school team first. Development > camps. Mastery > 7-on-7 trophies. College coaches recruit game tape, not weekends.

I’m extremely grateful and excited to announce my commitment to the admissions process at @TuftsUniversity #GOJUMBOS @CoachCivs @CoachMacTufts @CoachRynne @FootballTufts @CoachBClawson @rfenton33 @coach_mcquade @shenfootball_01

This advice will change your life.

@shenhockey comes from behind with 3x 3rd period 🚨to beat a talented @SuffHock team 3-1 & advance to tomorrow’s WG Classic championship game. Westie was solid in 🥅 with 32 saves. B. Will earns the honors as warrior of the game. Benner, Dooley & Wojtowicz were the goal scorers.

Here's Nick Saban on the importance of mindset and the 3 things that matter for success. He talks about his famous Process—but without the 3rd step—Process doesn't matter. Whether you're a football coach, a business owner or a parent this is what leads to success.

Congratulations to our Section 2 Class AA All Stars! All Purpose POY- Tomaszewski. 1st Team - Forrester, Schreiner, Heptig, McGinnis. 2nd Team - Toth, Bamberger, Clawson, Spraker, Woodrow, Kennedy. Honorable Mention - Cardinale, Fargnoli, Pettograsso, Hesnor. @ShenAthletics

Geno Gold 🥇 Preparation is the great separation. In the biggest games you don’t rise to the occasion, you fall to your preparation. Be great today. https://t.co/omIUHpxUeS

13 years ago we lost 2 incredible Shen student athletes, 2012 Shen football team Captain Chris Stewart and softball star Deanna Rivers. Our thoughts and prayers go out to both families. Chris’s spirit is everlasting in our Shen program.

Profound wisdom here.

Good players hope to rise to the occasion. Great players just trust their training. Greatness doesn’t wait for the bright lights; it’s built daily. 🎥 @MasterClass

Congratulations to our 10 North Senior All Stars on their 19-12 win over the South tonight! From left to right / Gio Pettograsso, Joey Cardinale, Jakub Tomaszewski, Brendan Hesnor, Noah Schreiner, Jack Bamberger, Mikey Forrester, Coby Kennedy, Carter Toth, and Ryan Heptig!

My end of senior season highlights |6’2 190 lbs ATH| Down below is a link to my senior season highlights -33 rec 591 yds -18 car 183 yds -6 TDs -31 solo tackles -4 INTS https://t.co/Ltdt8RVQ3t

Check out the first minute of my Junior Season Highlights. Full film linked below. Looking forward to a big offseason https://t.co/8KG4Ugj11k

CHECK OUT MY SENIOR SEASON FLIM‼️ DE | OLB | FB Height: 6,2 Weight: 215 @CoachBClawson @shenfootball_01 https://t.co/qQY6v1xFsP

Check out my Sophomore Season Highlights. -OLB/MLD (6,4 195) -74 Tackles -#11 Sophomore in NYS for total tackles -#12 in Section 2 for total tackles @CoachBClawson @rfenton33 https://t.co/APoE70VkwM

A special thank you to our SENIORS for giving their hearts and souls to our program. Your team first legacy will be carried on year after year.

https://t.co/fHNUgc10Pg

After a great phone call with @_coachdwilliams I’m blessed to receive an offer to play football at Trinity College. Thank you for believing in me.

Shen Varsity football with the dominant win on the road. Final score Shen 49 Harrison 14. A big thanks to our coaching staff, our football booster, our fans who made the long trip, our bus drivers, and our gracious host Harrison. Great way to start the season boys! Go Shen! 🏈

🚨 Attention! All of our Shen Athletics Insta followers should head over to the new official Instagram page: ShenendehowaAthletics and give a follow before the Fall season gets rolling. The old IG account will be deactivated in the near future. @NYSPHSAA @SuburbanCouncil