Resilience Performance & Rehab
@resiliencePandR
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Sports Performance | Overall Fitness | Athletic Training and Rehab
Joined August 2025
Dawg 😤
Senior year regular season highlights. WR/CB/FS -40 Rec -764 Receiving yards -84.9 YPG -6 Tds -4 Int -3 FF -6 PBU -17 Solo tackles -23 Total https://t.co/VMYouMUEXU
@PMHSFootball2 @PMHS_SC @IndianaPreps @PrepRedzoneIN @SidelinePreps @resiliencePandR
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💙 MINDSET MONDAY ❤️ ⚽️ Julie Ertz’s way! 🏆
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Go time 😤
Highlights from last week and end of season stats ⬇️ Ready for the playoffs!
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Dawg 😤
Senior Year Highlights •52 Total Tackles •6.5 Tfl •2 Sacks •1 FF •2 PBU •23 receptions for 266 yards •1 TD
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✨SELF-CARE SUNDAY ✨ Reminders you may need to hear today!
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SQUATOBER DAY 24 🍗 Finally getting this posted from yesterday 🙃
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KEEP WORKIN! 😈 It’s POST SEASON TIME! 😤 Good luck to all teams and participants competing this weekend and next week!
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😤
Here are my stats and highlights from last Fridays game against mooresville. -4 Catches -86 yards -21.5 YPC -TD https://t.co/puPyulE2dO
@PMHS_SC @PMHSFootball2 @IndianaPreps @SidelinePreps @PrepRedzoneIN @resiliencePandR
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SQUATOBER DAY 21 🍗 “Iron sharpens iron” they say… But right now we would settle for iron grilled! Please send steak 🥩🥩
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SQUATOBER DAY 20 🍗 Too late to stop now! 🗣️😤
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🧠 Mental Health Tips, Tricks, and Reminders for Athletes! Take care of your mind like you train your body! Tips from: “Winning Strategies: 15 Tips to Improve Mental Health for Athletes” Written by: Dr. Zach Miller Medically reviewed by: Jocelyn Riden
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SQUATOBER DAY 18 & 19 💤🍗 Layla’s favorite hobby!
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You know what today is… FRIDAY NIGHT LIGHTS ✨🏈 GO HAVE A DAY on whatever day is your day to play the game you love!!!
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SQUATOBER DAY 15 🍗 SQUATOBER: 50% done OUR LEGS: 100% uncomfortable 🤣👍
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