Christina Relke
@relkefitness
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Workout with confidence ✨ Personal Trainer & Pilates Instructor. ⚽️ [email protected]
Mississauga, Ontario
Joined September 2020
As a Canadian, I love being in Europe during Eurovision
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Starting Monday with a @TRXtraining workout with a client 💪🏼 Use “TRX15RELKE” at checkout for 10% off! https://t.co/BDJiWArB9Y • TRX Suspension Trainer • TRX Rip Trainer • TRX Bandit * commissions earned * #gymsetup #fitness #discountcode #gymgear #affiliate
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Craving something green after all the delicious tacos and burgers in Vegas 🥒 Having this with chicken and rice 👌🏼 #mealprep #dinnertime #cucumbersalad #backontrack
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After trying out these V3 workouts from the Relke Fitness App monthly update, I was wiped out! 😅 I’m so excited to see how we all rise to the challenges this month 💪🏼 Try the app with a 7-day free trial! 🏋🏻♀️ 🔗 https://t.co/rwwMzlqmrb
#workoutprogram #onlinecoaching #gym
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Quick iced coffee before a client session Then I can relax for the rest of the holiday Monday! … kind of. There’s always stuff to do. Especially when V2 of the Gym & Home program starts today! 🔗 https://t.co/ZO4NP7ZNkM
#workoutroutine #fitnessmotivation #fitnessapp
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Try my app for the first 7-days free! Get access to the Gym & Home Program, as well as 100+ other workouts 🏋🏻♀️ 🔗 https://t.co/ZO4NP7Zfve
#workoutprogram #fitnessapp #relkefitness
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What to Expect - The exercises from V1 have been reorganized into four workouts - New exercises and supersets will be introduced - 4-week duration before the next update - The workouts remain flexible to fit your schedule and goals!
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Check out the Relke Fitness App Gym & Home Program V2 updates 💪🏼📱⤵️
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Let’s goooo!!! 🇨🇦 #CANWNT
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Last workout session with one of my corporate groups. Thank you for the custom card! #corporatefitness #groupclass #dumbbell
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Banged out 75 Ibs x 10 reps on my Barbell Bench Press 💪🏼 MY SHOULDER IS BETTER, BABY! LET'S GOOOOO! Journey to 135 lbs 🔥 #workoutmotivation #powerlifting #recovery #fitness
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Setting up a new @passion_planner daily today to use for the next 3-4 months 🗓️ Which colour should I use? 🐝 Birds & Bees Yellow 🌿 Sagebrush Green Use my code “10RELKE” for 10% off your next order 📚 https://t.co/mcYVHNCD7H
#planner #agenda #may #friday #commissionsearned
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Zone 1 & Zone 2 Cardio between clients Zone 3 whatcha doing here? Chill out #cardioworkout #zonetraining #applewatch #cycling
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