Red Squirrel Run Co
@redsquirrelrun
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The Red Squirrel Running Co is a non-profit running company raising funds for mental health, homeless and animal welfare charities.
London, England
Joined November 2016
STOKED! Unsupported Welsh 3 peaks done in 9hrs and 26 mins.. my good bud .@ultrarunneruk still holds the record at 9hrs 6.. legend .@Welsh3peaks
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Best thing on social media Iβve ever seen.
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Video on training to race 100km. The first training vlog... https://t.co/cwhgFLEL0i Share and RT! @FemaleBloggerRT #running #runchat #ukrunchat
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@redsquirrelrun Running goal 1 of 2019 β
Been on the hunt for a sub 8 min mile and only smashed in a 7.36 at Oxford @parkrunUK this morning! I think my funky new leggings helped. #WhatPole #NorthamptonLeggingsOnTour #247Running #UKRunChat #runr Next up sub 7.30!! π€ͺ
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@redsquirrelrun @mileswithshell @Yiannis_83 @AntRuns @ProvizSports @SuperBlue623 @stuart73g @the_real_reesey @zwalfy @runningmammacat @UKRunChat @dads_running I need to add one... Sub 3:30 mara! After Sundays run it is entirely possible. I havent even broke 4 hours yet π¬
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@redsquirrelrun @UKRunChat @mileswithshell @Yiannis_83 @AntRuns @ProvizSports @SuperBlue623 @stuart73g @the_real_reesey @zwalfy @runningmammacat @simongilbert1 @dads_running Sub 50 10k ππ»ππ»π¬
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@redsquirrelrun @mileswithshell @Yiannis_83 @AntRuns @ProvizSports @SuperBlue623 @stuart73g @the_real_reesey @zwalfy @runningmammacat @simongilbert1 @UKRunChat @dads_running I want to run 12 Ultra Marathons in 2019.
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@redsquirrelrun @run_baldbeard @socialshark @VRocha8 @run Looking to PR my 50M time this fall at Tunnel Hill #IRun4Aiden
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What about my buddies from across the pond? @MelindaHoward4 @run_baldbeard @socialshark @VRocha8 @run
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@redsquirrelrun @mileswithshell @Yiannis_83 @AntRuns @ProvizSports @SuperBlue623 @stuart73g @the_real_reesey @zwalfy @runningmammacat @simongilbert1 @UKRunChat @dads_running I recently made a life goal for 2019... give up alcohol totally,its the hardest goal I have set myself but its going to be the most rewarding.....
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From small beginnings... Have a read of @redsquirrelrun's main goal for 2019, and see how many others are sharing theirs. Why not add to this inspirational roster of ambition yourself?! ππ» #runningmotivation #stepup
So, here is my main goal for 2019. Who else wants to share theirs? Letβs get them out there and smash them!! @mileswithshell @Yiannis_83
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@redsquirrelrun @UKRunChat @mileswithshell @Yiannis_83 @AntRuns @ProvizSports @SuperBlue623 @stuart73g @the_real_reesey @zwalfy @runningmammacat @simongilbert1 @dads_running No races entered, just want to work on speed & break my record π #UKRunChat
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@redsquirrelrun @Myboysmum @mileswithshell @Yiannis_83 @AntRuns @ProvizSports @SuperBlue623 @stuart73g @the_real_reesey @zwalfy @runningmammacat @simongilbert1 @UKRunChat @dads_running My objective for 2019 is to regain the fitness I left along the road of recovering from mullering my right foot running a 100km from London to Cambridge the day after I turned 50. The physical bit was hard but the head bit was harder. Slipped below 16st by 9oz today. #icaniwill
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@redsquirrelrun @UKRunChat @mileswithshell @Yiannis_83 @AntRuns @ProvizSports @SuperBlue623 @stuart73g @the_real_reesey @zwalfy @runningmammacat @simongilbert1 @dads_running I have lots since starting running in January.
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Number 1 shout out to @redsquirrelrun and all those courageous enough to share their adventure goals for 2019!! That means YOU @kylawhitefoot, @RunnersKnees, @SuperBlue623, @runningmommacat, @EssexRunner75, @simongilbert1, @AntRuns, @ilove2run76, @stuart73g, and @RowellSwales! π
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