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@r_bradshaww
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Director Speed agility/Sports data @ EvolutionLongisland CFSC 🏋️ USR 🏃 Biomechanics/Sports data🧬 XFL DRAFT INVITEE 2022
Joined January 2013
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5’10 190 and moving with the film to prove!! @Coach_Ander5on @martin_manson3
https://t.co/xQxFnRPdj3
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Looking to set yourself apart from the competition? Speed is king! All it takes is 2-3 max speed sprints of 30-40 yards, 2-3 times a week and you WILL see results.
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"You got 4.33. He got 4.38? Me? 4.44. What will his official to be? I don't know. Let's say 4.43 secs I guess." 🤣 If it truly doesn't matter, than why time it and even give out times. It could be so much better and yet here we are in 2025. And NFL Combine isn't any better.
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Flying 10 times should not just be to set and chase PRs. Teach them GAME SPEED also. Have athletes learn what does and does not give you a ROI in speed. Without knowledge of GAME SPEED, an athlete will never "play fast."
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Going to be less active on social for the next couple weeks. My wife and I had our first baby 2/2/25! Giovanni Nicholas Vannucci
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Pass Coverage!! @CoachGTassone @CoachWest5 @coachwhizzy @WRCoachVannucci @r_bradshaww @CoachBEllis9 @e
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I had a great time Sunday at the @NYCHSFL senior bowl. It was a pleasure to play with some of the best players in the Catholic league and get an extra week of high school football.
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-NE-10 DPOTY/1st Team All Conference -All New England Team -2nd in solo tackles (7.3) in the nation(D2)/ 16th in total tackles (97) -D2football.com Week 6 DPOTW -4 TFL/3PBUs/2ints/1FR -Part of a top 20 Scoring defense(18th) Below are a few clips from this season
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About to enter the hardest, most challenging part of the year. Taking this week and Christmas to relax.
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