blackintrovert
@quietthoughts95
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🎧 Talking wellness so you don’t have to… making self-care slightly less boring & more real 🌎 While you’re here… follow pleaseeeeeeeee 🤎🤎🤎
at peace
Joined September 2025
a person raised on love and a person raised on survival see the world differently.
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Lately I’ve been feeling more and more empty emotionally. Internally I’m begging for help, craving more love, want deeper connections. ✨ Anyone else feeling this way?
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@_belikebaddy It's dragging 🫠 follow me please 🙏🏽 I’ll follow back. Ummmmm and also follow my podcast on Spotify “ Quiet Thoughts to Heal- Blackintrovert” thankkkkkssssssss 🤎🤎🤎
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Once you stop taking pictures of yourself and posting online, it’s really impossible to go back to it
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I OPENED THE BOX! 🌸🎉 (With a little help) 🐶 🐱 Thank you all for your support and kind comments. I’m feeling all emotions. Will take a while to sink in but I’ve done it. It’s done. Here it is. After all that - my story: The Flying Child - A Cautionary Fairy Tale for Adults
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The biggest lie psychiatry tells is that mental health is complex and requires elite expertise. In reality, every human instinctively knows its elements: clean air and food, movement, sleep, meaningful work, and a community that accepts you and embraces your eccentricity.
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@TylerAlterman I would check out their website, but it’s tailored for people that have more serious mental illnesses who’d usually be hospitalized and drugged. A big part of their program is de-prescription, since most people come in heavily medicated.
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despite studies suggesting they offer care comparable or superior to the status quo. I’m writing a longer essay now, but visiting Inner Fire solidified my conviction: alternatives to hospitals and drugs do exist. We need to be aware of them and invest in them (3/3)
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and engaging in various forms of therapy, in a serene environment and a safe, supportive community. On arriving, you have no idea who the clients are and who the counselors are. Similar homes exist in Vermont, like Soteria, but they struggle with funding and legitimacy…(2/3)
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Two weeks ago, I visited a therapeutic community in Vermont called Inner Fire. It’s a refuge for people with serious mental illness, an alternative to hospitalization and psychiatric drugs. People spend their days gardening, eating nourishing food…(1/3)
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Funny when you’re in crisis everyone shows their true self. And your usual left standing alone. Cause no one really cares.
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Because this is insane! 🔥🔥
I'm of the opinion that pole dancing should be an Olympic sport!
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Thank God a community I can fully be myself at. Hi guys I’m new here 👋🏽
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October 10 is World Mental Health Day 💚 — a reminder that taking care of your mind is just as important as taking care of your body. If you’re struggling or just want to strengthen your mental health, here are some helpful places to start: 🧵
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