Introducing... Josh van der Flyer 🏃

First step of a new era of Lions tours perhaps?

The journey to become a World Athletics Championships finalist begins at home. Irish women's hammer trailblazer Nicola Tuthill, then just 15 years old, watches on as her dad Norman builds his daughter a throwing circle (and then cage) in a field at home on their farm in

@JC200022 @paulrusty We tried & tried, with others, to get out 7s comp recognised by IRFU. Bar 1 great guy it fell on def ears, an inconvenience. 7s could’ve grown exponentially in IRFU summer league, over 6 wknds. Players would have gotten better exposure & widened the player pool.

Paris was great Ran into the IRFU Pro Game Board Chair & Mgt Comm Chair at the stadium Watching another IRFU comm member present Olympic medals One complained they’d been there 10 days! On a jolly!! TK is right - serious look at IRFU comm & council spend on selves needed

The Christian Brothers Academy cross-country running team, from Lincroft, New Jersey, isn't just good. They're the best in the nation, currently on a historic, record-setting streak of 400 dual meet wins and counting.

Calling us all out for snoozing 💤 No one should snooze on Ireland going forwards, that’s for sure 💥

Amazing!!!

I meant to post this sooner. Meeting @jackhanratty after he coached the @RugbyCanada to a sliver medal in the 7's was one of my highlights of the Olympics so far. What a brilliant story. We're proud of you Jack 🇨🇮 #paris

The @NCAADIII experience helped @KirsheBar balance education and sports, taking her all the way to an Olympic bronze medal with @USARugby! 🏉👏 #OlympiansMadeHere x #WhyD3

Thanks, Emile - go well.

A first Olympic win on the board! 😍 #Ireland7s

Oh man I am so excited for this!

Our first line up of Paris 2024! 💪 #Ireland7s

Let’s go @StaceyFlood @Ireland7s @TeamIreland 🇮🇪

Amee Leigh Murphy Crowe! She is over for the Ireland women's 7s' first-ever try at the Olympics. Powerful score as she breaks two tackles!

The moment we’ve been waiting for! 🙌 #Ireland7s

The masked torchbearer finally revealed #PARIS2024 #OpeningCeremony

What a crew!

Talacolo - Toso Viti Toso!