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Pal-Mac Athletics Profile
Pal-Mac Athletics

@palmacsports

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Director of Athletics

Palmyra, NY
Joined August 2014
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@palmacsports
Pal-Mac Athletics
1 month
RT @SecVAthletics: Attention Senior Student Athletes! If you have participatied in a Spring sport and are a senior, you should apply for e….
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@palmacsports
Pal-Mac Athletics
1 month
Boys Lacrosse down 11-3 at the half, come out with 2 quick ones to cut into the lead and grab some momentum.
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@palmacsports
Pal-Mac Athletics
2 months
May I please get two followers to copy and repost this tweet? I’m trying to demonstrate that someone is always listening. #SuicidePrevention 1-800-273-8255 Just two. Any two…Copy, not retweet.
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@palmacsports
Pal-Mac Athletics
2 months
Boys lax up 10-4 at the half!!.
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@palmacsports
Pal-Mac Athletics
2 months
Best of Luck to our Boys and Girls Outdoor Track teams as they compete in the Class B2 Sectionals at @WCSD_Athletics 5:00pm start time. Get your tickets here:
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@palmacsports
Pal-Mac Athletics
2 months
Good Luck tonight to our Pal-Mac Boys Lacrosse team as they take on @WCSD_Athletics in the Class C Semi-Finals at Victor HS. Game time is 5:45 sharp. Get your tickets here:
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@palmacsports
Pal-Mac Athletics
2 months
RT @SecVAthletics: Attention Senior Student Athletes. If you're a senior and participating in a spring sport, you should consider applying….
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@palmacsports
Pal-Mac Athletics
2 months
Good Luck to our Pal-Mac Lady Red Raiders Lacrosse team as they take on Aquinas-WOIS tonight at Pittsford Sutherland High School. 7:30pm game time.Tickets Here:
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@palmacsports
Pal-Mac Athletics
4 months
RT @thewinningdiff1: "The grind to compete and win isn't fun. It's very hard to compete and grind. The fun is enjoying that success togethe….
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@palmacsports
Pal-Mac Athletics
4 months
Congratulations to @palmacsports jr. Ryan Allen on being named to the Section V Independent League Hockey 1st team All-Star. He and his brother Sean are Pal-Mac's only 2 players on the WFL team. Way to go Ryan!
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@palmacsports
Pal-Mac Athletics
4 months
RT @WinningCoaches: Phil Jackson said, "Leadership is not about forcing your will on others. It's about mastering the art of letting go."….
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@palmacsports
Pal-Mac Athletics
4 months
Wrapping up winter season with big shout outs… .Sr. Wrestler Luke VanGorden finished 4th at the State tournament!.Jr. Swimmer George Newsome finished 11th in the 500 at the state meet, setting a new school and FL league record. Congrats to both athletes!!!.
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@palmacsports
Pal-Mac Athletics
5 months
Best of luck to our Girls Bowlers at team sectionals today!! Knock-’em down ladies!!
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@palmacsports
Pal-Mac Athletics
5 months
Great finish for @palmacsports inaugural Boys Bowling Season. Sophomore Timmy Batterby finished 9th out of 119 participants at sectionals. Congrats on a successful season.
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@palmacsports
Pal-Mac Athletics
5 months
Boys sectional bowling. Batterby and Naugle both off to a good start.
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@palmacsports
Pal-Mac Athletics
5 months
Digital Tickets for Tuesday, 2/25 Boys Sectional Basketball vs. Newark
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@palmacsports
Pal-Mac Athletics
5 months
Congratulations to @palmacsports wrestlers Zach Rooks and Luke VanGorden who are part of the Section V contingent heading to the State championships in Albany!! Good Luck Men!!
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@palmacsports
Pal-Mac Athletics
5 months
Congratulations to @palmacsports George Newsome! Section V Class B champion swimmer in the 500 Free with a new personal best and state qualifying time. Also a state qualifier in the 200 Freestyle with a New school record.
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@palmacsports
Pal-Mac Athletics
6 months
Catching up with results; WFL wrestling, @palmacsports had 3 champions; Rooks, Murray and VanGorden. Atkinson and Pentycofe took 2nd. Wrestlers took 2nd overall with several other place finishers. VanGordon also named MOW of Upper Weights! Congrats!
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@palmacsports
Pal-Mac Athletics
6 months
Congrats to @palmacsports Taryn Goodness who reached 1000 points tonight in her teams win at @WCSD_Athletics. Big props to @WCSD_Athletics Coach Paladino and his team! First class Sportsmanship by them!
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