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Paige Cole Profile
Paige Cole

@paigecole44

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BSc Hons & MPhil Live Cellular Sciences. PhD candidate examining the effects of PEA on skeletal muscle damage ๐Ÿงซ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ”ฌ @LJMU

Chester/Liverpool
Joined March 2021
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@LJMUSportSci
LJMU Sport Science
1 month
We're excited to announce that @researchroaster will be a part of the British Science Festival 2025, hosted in Liverpool this September!๐ŸŽ‰ Our postgraduate researchers will present innovative, multidisciplinary work to the public. ๐Ÿ“ Liverpool city centre ๐Ÿ“… 10โ€“14 September ๐Ÿ”—
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@LJMUSportSci
LJMU Sport Science
2 months
๐Ÿ“ข New publication This systematic review highlights the negative effects of sleep deprivation on muscle strength ๐Ÿ’ช๐Ÿ›Œ ๐Ÿ”— Read the paper: https://t.co/QmGRm9wfzU
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@LJMUSportSci
LJMU Sport Science
2 months
Weโ€™re proud to launch a new PhD partnership between @LJMU, @NujumSports & Performr exploring the impact of Ramadan fasting on elite athletes. Supporting performance, wellbeing & inclusion in sport. Read more: https://t.co/lVKvaQIxhZ
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@LJMUSportSci
LJMU Sport Science
2 months
Great work Paige!โœจ
@paigecole44
Paige Cole
2 months
Had an amazing time in Rimini @E_C_S_S presenting data from my PhD! Great to catch up with friends and support fellow PGRs sharing their brilliant work ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿง 
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@paigecole44
Paige Cole
2 months
Had an amazing time in Rimini @E_C_S_S presenting data from my PhD! Great to catch up with friends and support fellow PGRs sharing their brilliant work ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿง 
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@RMErskine
Rob Erskine, PhD
2 months
Fantastic talk at @E_C_S_S by @paigecole44 from @LJMUSportSci 'Exploring the effects of PEA vs. NSAIDS in alleviating symptoms associated with EIMD'. A huge study with really interesting data and more to come! Congratulations Paige on completing this final study of your PhD ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
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@LJMUSportSci
LJMU Sport Science
3 months
Today we hosted a Sports Inbound Day, welcoming Year 12 pupils from schools across the region for a packed day of hands-on workshops, inspirational talks, and insight into careers in sport and exercise sciences โšฝ๐Ÿง  One of the highlights was Muscle Mysteries, a Biochemical
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@HenryJMartyn
Henry Martyn
3 months
Excited to begin testing for the second study of my PhD Still looking for male endurance athletes to take part - get in touch for more info! @LJMUSportSci
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@paigecole44
Paige Cole
4 months
Great listen for all endurance athletes - not just the ultra crowd ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Covers the importance of avoiding NSAIDs and adopting safer alternatives. Some new research from us soon - looking beyond NSAID use to the reasons, attitudes, and how we can shift habits for better recovery.
@UltraRunningMag
UltraRunning Magazine
4 months
๐ŸงŠ Everyone and their trail dog is doing ice baths these days... but should you? ๐Ÿค”๐Ÿ• @NBTiller brings his UltraRunning Magazine column, โ€œAsk the Physiologistโ€ to the podcast with host Scotty Sandow. Sponsor @drymaxsocks Full Episode https://t.co/gOj4D1KF3g
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@paigecole44
Paige Cole
6 months
Data collection for my PhD is complete๐ŸŽ‰ 13 participants, 78 biopsies, 78 blood and urine samples, and countless muscular function tests - itโ€™s finally done! A huge thank you to everyone who has helped on this project! Excited to see what insights emerge from this work! ๐Ÿ’ช๐Ÿผ๐Ÿ“Š
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@DrTheoBampouras
Dr Theodoros M. Bampouras
6 months
Great talk by the @researchroaster team at @LJMUSportSci RISES seminars. Brilliant work on #public #engagement with #Science & dissemination of the @LJMUSportSci #research & #sport #science #support to #athletes ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
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@LJMUSportSci
LJMU Sport Science
6 months
๐Ÿ“ขUpcoming @researchroaster event on March 26th from 6-8pm at @LovelocksC led by PhD student James Harrison. Learn about the hidden dangers of sub-concussive head trauma, which is common in sports, the military, and law enforcement, but often overlooked. James will discuss his
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@LJMUSportSci
LJMU Sport Science
6 months
Happy International Women's Day!๐Ÿ’ซ Today, we celebrate the inspiring leadership of Dr. Rebecca Murphy, our first female School Director, and Professor Zoe Knowles, the first female Chair of BASES. Their trailblazing work continues to inspire and empower future generations of
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@B_Holmer
Brady Holmer
6 months
This past week brought an influx of โ€œrunning influencersโ€ touting the benefits of Advil (ibuprofen) for endurance performance, pain relief, and recovery. But NSAIDs are not helpful for runnersโ€”on the contrary, theyโ€™re probably detrimental. ๐Ÿซ Research suggests NSAIDs like
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@paigecole44
Paige Cole
6 months
Deeply concerning when athletes misuse these substances without fully understanding the serious risks and side effects associated with them, let alone advertising their use.
@JWLevitt
Jonathan Levitt
7 months
Running influencers are currently promoting Advil as part of a brand campaign. How horribly irresponsible. Imagine inferring that NSAIDs are your secret weapon? Hereโ€™s a better take ๐Ÿ‘‰ PS: it may actually be counterproductive to both health and performance
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@LJMUSportSci
LJMU Sport Science
7 months
Happy International Day of Women and Girls in Science!๐ŸŒโœจ Science thrives on diversity, and it's essential that we continue to empower and support women in STEM fields. At @LJMUSportSci, weโ€™re committed to advancing opportunities for women to make groundbreaking contributions.
@UN
United Nations
@UN
7 months
The world needs science, and science needs women. ๐Ÿ‘ฉโ€๐Ÿ”ฌ๐Ÿงช Yet, they remain under-represented and struggle to get recognition for their achievements. More from @UNESCO on Tuesdayโ€™s International Day of Women & Girls in Science: https://t.co/Jm8nwQuhzC
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@paigecole44
Paige Cole
7 months
When the researcher becomes the participant ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿงช Still recruiting for one more participant for my study, please message me if youโ€™re interested! @LJMUSportSci
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@drpetertierney
Peter Tierney
8 months
Cost-Benefit Recovery Quadrant v6 Am resharing the most up-to-date version of this to start the year off. Iโ€™m hoping it acts as a good reminder for those behaviours that are most beneficial and impactful, that often donโ€™t cost a lot.
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@paigecole44
Paige Cole
8 months
How cool is this treadmill? Bringing the challenges of trail running indoors. It might be the perfect piece of equipment for mimicking the physiological demands of the sport ๐Ÿƒ๐Ÿผ๐Ÿž๏ธ
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