dennis ombachi OLY
@ombachi13
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SELF TAUGHT CHEF🥇| OLYMPIAN| XX COMMONWEALTH GAMES| RUGBY WORLD-CUP 7’s | 🌏RUGBY 7’s PLAYER | TIK TOK TOP CREATOR AFRICA 2022 🇰🇪
Kenya
Joined August 2011
COOKING GOAT 🐐 FOR THE GOAT 🐐 I hosted African icon @davido on the balcony and on the menu we had Nyama Choma, Mutura, Managu, Mokimo, Ugali And Kachumbari. I kept it local in celebration of someone who has dedicated his life to his African roots. TIMELESS
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Heads up masimba 😂😂😂😂
Last-minute heartbreak at Impala against the slippery Oilers. Tough one to take, but what a game it was, worth every drop of rain. Heads up Masimba, proud of the fight. #RugbyKe #believe #commitment #lionheartedrugby
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Swahili food 🤌🏿🤌🏿🤌🏿
Creamy, tangy, Smokey Swahili Samaki Wa Kupaka, Creamy Misheveve or pumpkin leaves served alongside Ugali. From Mombasa 🇰🇪 to Dar es Salaam 🇹🇿. One ocean, one language, one dish, one people.
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Big Posho strikes again. Lakini Fuck, naeza kula besheni mbili ya ugali na hii kimisyeveve.
Creamy, tangy, Smokey Swahili Samaki Wa Kupaka, Creamy Misheveve or pumpkin leaves served alongside Ugali. From Mombasa 🇰🇪 to Dar es Salaam 🇹🇿. One ocean, one language, one dish, one people.
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yummmmmm
Creamy, tangy, Smokey Swahili Samaki Wa Kupaka, Creamy Misheveve or pumpkin leaves served alongside Ugali. From Mombasa 🇰🇪 to Dar es Salaam 🇹🇿. One ocean, one language, one dish, one people.
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😂😂😂😂 pole boss 🙏 🙏
@ombachi13 Hunaga chakula ingine unaezapikia hao wageni wako??? Kila siku samaki kila siku samaki! Sasa mimi nirudi migori? Mkisii si upike hata Obwoba
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this combo is undefeated
Creamy, tangy, Smokey Swahili Samaki Wa Kupaka, Creamy Misheveve or pumpkin leaves served alongside Ugali. From Mombasa 🇰🇪 to Dar es Salaam 🇹🇿. One ocean, one language, one dish, one people.
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Hapo kwa maombi chef ametupima 🤣
Creamy, tangy, Smokey Swahili Samaki Wa Kupaka, Creamy Misheveve or pumpkin leaves served alongside Ugali. From Mombasa 🇰🇪 to Dar es Salaam 🇹🇿. One ocean, one language, one dish, one people.
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Creamy, tangy, Smokey Swahili Samaki Wa Kupaka, Creamy Misheveve or pumpkin leaves served alongside Ugali. From Mombasa 🇰🇪 to Dar es Salaam 🇹🇿. One ocean, one language, one dish, one people.
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Look at his smile 🥹
Today, Kenyatta National Hospital was honored to present Baby Ian Baraka to the public after a successful, world-first reconstructive surgery to heal injuries sustained during a bandit attack.
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We invited the families of the late Vincent Otieno Ogutu,Evan Onyango Kiche, Josfae Jida Burka and Josephine Akeng'o to Chungwa house today. They were among those killed in the course of mourning Baba at Kasarani and Nyayo Stadium. We extended our condolences and support on
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Karibuni Bigfish car yard. Buy 1 fish and enjoy car spotting for free
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@ombachi13 @serenahotels “Every Dad dreams of being his daughter’s superhero” That opening remark summarized it all!💯✋🏾🤚🏾
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I will recreate this inshallah
Happy Birthday Sasha ❤️❤️❤️ Every dad dreams of being his daughter’s superhero and for Sasha’s special day, that meant making the impossible possible. She asked for fish by the lake, unaware that Lake Elementaita holds no fish. But no loving father lets his little girl’s dreams
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A child is missing. Read that again….a 15 year old child has been missing for 3 weeks. The parent was not alerted and the school was not aware. A child is missing.
This is one post that will break every parent’s heart. 💔 Imagine losing your child… and not even knowing when or how it happened. 15-year-old Ian Gichagua Maingi, a Form 2 student at Njumbi High School, is missing. A bright, disciplined, and cheerful boy — full of dreams and
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Beautiful moments 🤩
Happy Birthday Sasha ❤️❤️❤️ Every dad dreams of being his daughter’s superhero and for Sasha’s special day, that meant making the impossible possible. She asked for fish by the lake, unaware that Lake Elementaita holds no fish. But no loving father lets his little girl’s dreams
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Simple, make veterinary C-section across the abdomen and use your fingers to feel through to the beginning of the chicken’s digestive tract and pull.
I'm much more interested on how u managed to remove the chicken's insides without cutting it open and eventually risking spilling that bitter stuff
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