This is my how I started my birthday with a 16k trail run in Windsor - thank you @ukrunningevents such a brilliant race and organised really well. Best finish as mum is waiting for me with cake 🎂

This is my how I started my birthday with a 16k trail run in Windsor - thank you @ukrunningevents such a brilliant race and organised really well. Best finish as mum is waiting for me with cake 🎂

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And more @Hillingdon @johnmcdonnellMP

The best thing about Saturday is this @parkrunUK and the people who make it special especially the selfless volunteers who give up their time every week to make the event happen. You brighten up our day and we are truly grateful 🙏🏽💜🏃🏽‍♀️💪🏼👊🏼🫶🏼🥰 #parkrun #southallparkrun

Save the date 📅 its @SikhSkipping birthday 🙏🙌🍰and we are celebrating 🥳 @osterleyparkrun on 25th October with a 5k run followed by cake 🍰🙏🏽🫶🏼💜

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3/3 for a slice of cake afterwards. It’s open to everyone, and I’d love to see some familiar faces out there. Here’s to celebrating through movement, mindfulness, and connection. 🙏✨@SikhSkipping #SikhBirthday #Parkrun #OsterleyPark #Community #Gratitude #RunningTogether

2/3 Park on Saturday, 25th October, followed (of course!) by cake. For dad, it’s less about celebration and more about gratitude, community, and wellbeing. Running with others — sharing that energy, encouragement, and laughter. If you’re nearby, come join the run or just pop by

1/3 🎉 Skipping the traditional birthday party… for something more meaningful! 🏃‍♂️🎂 Come and join us to mark a special occasion for my dad the Skipping Sikh who turns 78 this month. Slightly different to how many may start the day, we will be at Parkrun @osterleyparkrun

I’ve launched a monthly 5k for the local community to come along it’s free and it’s for families, friends, dogs it’s open to everyone. I am juggling caring and organising this event because selfless service for me drives me and seeing people get off the sofa and being active 🙏🏽❤️

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Lovely to be featured in Femail (Daily Mail) talking all things skin — and how much we really spend. Take a guess at mine… simplicity is everything ✨🧡🙏🏽💛🥰

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URGENT‼️ #journorequest I’m looking for Asian women who exercise outdoors that have experienced discrimination / harassment and wouldn't mind sharing your experience with me for a national publication. Email minreet@hotmail.com @PRJournoRequest @PressPlugs @qwoted

Off I go cycling 45 miles #palacetopalace today 🙏🏽🧡💪🏼

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URGENT‼️ #journorequest I’m looking for Asian women who exercise outdoors that have experienced discrimination / harassment and wouldn't mind sharing your experience with me for a national publication. Email minreet@hotmail.com @PRJournoRequest @PressPlugs @qwoted

In @guardian today my write up on #faujasingh a tribute to one of the biggest role models in the Sikh community and a true inspiration who simply put one foot in front of the other and spoke to god when running 🏃🏾 such a legend - loved writing this 🙏❤️💪

#journorequest @PRJournoRequest @PressPlugs @qwoted I’m looking for women who exercise outdoors from the Asian community that have experienced discrimination / harassment and wouldn't mind sharing your experience with me for a national publication. Email minreet@hotmail.com

#journorequest @PRJournoRequest @PressPlugs @qwoted I’m looking for women who exercise outdoors from the Asian community that have experienced discrimination / harassment and wouldn't mind sharing your experience with me for a national publication. Email minreet@hotmail.com

Pinch, punch, first of the month! October is here my birthday month! 🥳✨This month is about celebrating yourself, chasing your dreams & cherishing every moment with the people who truly matter. Surround yourself with those who uplift, inspire & support you, energy is everything

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Pinch, punch, first of the month! October is here my birthday month! 🥳✨This month is about celebrating yourself, chasing your dreams & cherishing every moment with the people who truly matter. Surround yourself with those who uplift, inspire & support you, energy is everything

My latest article on what was the best trip ever with my wonderful mum 🙏🏽❤️