33 Tips your Doctor won’t tell you - 1. Take magnesium. 3-5g per day. 2. Supplements only work with a healthy healthy lifestyle. 3. Lifting weights keeps you young. 4. Sleep is the first commandment of health. 5. Eat locally and seasonally as much as possible. 6. Try

Muhammad Ali: ”No intelligent White person wants Black boys and Black girls marrying their White sons and daughters. Pigeons want to be with pigeons. They don't have intelligence, but yet they stay together. We should have more intelligence than them, right? Every intelligent

Your job as a parent is not to make it smooth, nor hard. It's not to get in the way to prevent them from failure, nor to get out of the way to let them fail. Your job is to super-charge. - Teach them unconditional self-love by you loving them first. - Teach them unconditional

Majority of Men are Beta... Gym bro's appear to be Alpha, but fitness has NOTHING to do with it-Muscular dorks You find the same thing in the Military. Extremely fit, handsome, and accomplished Men weak and Pussy Whipped by 3's and 4's. Business success same thing

Jesus is God

Fitness is the foundation.. Without a healthy mind, body, and spirit, a Man simply can’t achieve his goals.

"Fasting in tongue is better than fasting on food." -- 𝑺𝒕. 𝑱𝒐𝒉𝒏 𝒐𝒇 𝒕𝒉𝒆 𝑪𝒓𝒐𝒔𝒔.

Happy wife happy life? Fuck off. The formula is happy man - happy woman. The feminine is reactive - it needs something external to flip its state. How is she going to be happy with a man who is unhappy unless she is happy first? A woman can't lead into happiness, but will

Want everyone to know something? Tell it to a woman. Tell her it’s a secret that nobody can know.

Why is it that the more fucked up and unavailable you are, the more they love you?

Unpopular opinion: Money doesn't exist for woman. In today's world, attractive women have easy access to resources via admirers, social media, or orbiters who shower them with gifts in vain hopes of sleeping with them. Money might grab fleeting attention, but it doesn't spark

You attract what you are. If youre a narcissist, you’ll always attract narcissists. If you have a flaw(short, bad teeth) and you think people will make fun of you for it.. people will. If you’re lazy and ignorant man with low-T and no ambitions, you’ll always attract

Brother. The diff between a fat dude and a ripped one? Mindset on food. Fat guy: Food's all about that instant gratification, pleasure hit. Fit guy: Food's straight fuel, energy to crush life. Same with game and pulling chicks. Loser vibe: Sees women as enemies, threats.

Most men think keeping a woman calm is the goal. They don't understand that putting your girl on a roller coaster is like giving her a special type of Meth that makes her simultaneously esoteric, horny, angry, and obsessed.

The truth about relationships that all men need to hear ‼️

Don’t even say this, or any part of this, is Ai. Read between the lines. Why an American Bald Eagle? Why a Catholic Church? Why the Fish? It all ties together! Thank you Jesus. IF YOU KNOW, YOU KNOW!

95% of what you think is a problem in your life is a result of being on your phone too much. constant social media use is the equivalent of keeping 1000+ tabs open in your brain. + being constantly bombarded with advice is keeping you on edge. meaning, your nervous system is

The most underrated speech ever.

I love the Holy Catholic Church founded by our Lord,Jesus Christ himself !!

The 2 hours you spend scrolling each day (or 730 hours each year) could have produced a book, a business, or a body you don't currently have.

Racist, Islamaphobic, Anti Semetic, Misogynistic, Homophobic, Transphobic etc These are the words they use to make you IGNORE THE TRUTH. To IGNORE your God given pattern recognition. They scare you with ostracisation to force silence. They write subjective definitions into